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๐‘Œช๐‘Œต๐‘Œฎ๐‘Œพ๐‘Œจ ๐‘Œธ๐‘‚๐‘Œ•๐‘๐‘Œค๐‘Œฎ๐‘ (๐‘Œช๐‘๐‘Œจ๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œฎ๐‘Œพ๐‘Œฎ๐‘)

Pavamana Suktam (Punantu Mam) in Grantha ยท ๐‘Œ—๐‘๐‘Œฐ๐‘Œจ๐‘๐‘Œฅ

๐Ÿ•‰๏ธ vedicยท๐Ÿ“ฟ 7ร— repetitionsยท๐Ÿ• During sacred bathing (snana), at the close of homa/puja, or at dawnยท๐Ÿ“œ Rigveda, Mandala 9, Sukta 67 (verses 21-27)
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Origin & Story

Rigveda, Mandala 9, Sukta 67 (verses 21-27) ยท Rishi Pavitra Angirasa and the seers of the Soma-Pavamana hymns (traditional) ยท c. 1500-1200 BCE

The ninth Mandala of the Rigveda is devoted entirely to Soma Pavamana โ€” the sacred draught as it is pressed and purified through the woollen strainer. From this Mandala the closing verses of Sukta 67 form the 'Punantu Mam' hymn, in which the imagery of straining and purifying Soma becomes a prayer for the purification of the worshipper himself. Adopted across the Vedic ritual tradition, it is recited wherever inner and outer purity is sought โ€” in bathing, atonement and the sealing of every sacred rite.

โœฆ As told in scripture

Tradition holds that the Pavamana Suktam carries the cleansing power of Soma itself: just as the strained Soma becomes clear and radiant, the worshipper who recites 'Punantu Mam' with faith is said to be inwardly purified of fear, fault and impurity. For this reason it is the mantra invoked to make a person and a ritual fit and whole, washing away even unknown lapses.

Complete Text with Meaning

Tap any line โ€” or the โ–ถ button โ€” to hear it recited

Verse 1

๐‘ ๐‘Œฏ๐‘Œฆ๐‘Œจ๐‘๐‘Œค๐‘Œฟ ๐‘Œฏ๐‘Œš๐‘๐‘Œš ๐‘Œฆ๐‘‚๐‘Œฐ๐‘Œ•๐‘‡ ๐‘Œญ๐‘Œฏ๐‘Œ‚ ๐‘Œต๐‘Œฟ๐‘Œจ๐‘๐‘Œฆ๐‘Œค๐‘Œฟ ๐‘Œฎ๐‘Œพ๐‘Œฎ๐‘Œฟ๐‘Œนเฅค ๐‘Œช๐‘Œต๐‘Œฎ๐‘Œพ๐‘Œจ ๐‘Œต๐‘Œฟ ๐‘Œค๐‘Œœ๐‘๐‘Œœ๐‘Œน๐‘Œฟเฅฅ

Om yadanti yachcha durake bhayam vindati mamiha; Pavamana vi tajjahi.

Meaning:Om. Whatever fear besets me โ€” near at hand or far away โ€” O Pavamana, drive it utterly away.

Verse 2

๐‘Œช๐‘Œต๐‘Œฎ๐‘Œพ๐‘Œจ๐‘Œƒ ๐‘Œธ๐‘‹ ๐‘Œ…๐‘Œฆ๐‘๐‘Œฏ ๐‘Œจ๐‘Œƒ ๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œฃ ๐‘Œต๐‘Œฟ๐‘Œš๐‘Œฐ๐‘๐‘Œท๐‘Œฃ๐‘Œฟ๐‘Œƒเฅค ๐‘Œฏ๐‘Œƒ ๐‘Œช๐‘‹๐‘Œค๐‘Œพ ๐‘Œธ ๐‘Œช๐‘๐‘Œจ๐‘Œพ๐‘Œค๐‘ ๐‘Œจ๐‘Œƒเฅฅ

Pavamanah so adya nah pavitrena vicharshanih; Yah pota sa punatu nah.

Meaning:May Pavamana, the all-discerning, purify us this day with his cleansing strainer; he who is the purifier, may he make us pure.

Verse 3

๐‘Œฏ๐‘Œค๐‘๐‘Œค๐‘‡ ๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘Œฎ๐‘Œฐ๐‘๐‘Œš๐‘Œฟ๐‘Œท๐‘๐‘Œฏ๐‘Œ—๐‘๐‘Œจ๐‘‡ ๐‘Œต๐‘Œฟ๐‘Œค๐‘Œค๐‘Œฎ๐‘Œจ๐‘๐‘Œค๐‘Œฐ๐‘Œพเฅค ๐‘Œฌ๐‘๐‘Œฐ๐‘Œน๐‘๐‘Œฎ ๐‘Œค๐‘‡๐‘Œจ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒเฅฅ

Yatte pavitramarchishyagne vitatamantara; Brahma tena punihi nah.

Meaning:That purifying power, O Agni, which is spread within your flame โ€” with that, purify us by the sacred word.

Verse 4

๐‘Œฏ๐‘Œค๐‘๐‘Œค๐‘‡ ๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘Œฎ๐‘Œฐ๐‘๐‘Œš๐‘Œฟ๐‘Œต๐‘Œฆ๐‘Œ—๐‘๐‘Œจ๐‘‡ ๐‘Œค๐‘‡๐‘Œจ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒเฅค ๐‘Œฌ๐‘๐‘Œฐ๐‘Œน๐‘๐‘Œฎ๐‘Œธ๐‘Œต๐‘ˆ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒเฅฅ

Yatte pavitramarchivadagne tena punihi nah; Brahmasavaih punihi nah.

Meaning:That purifying, flaming power of yours, O Agni โ€” with it purify us; purify us through the impulses of sacred knowledge.

Verse 5

๐‘Œ‰๐‘Œญ๐‘Œพ๐‘Œญ๐‘๐‘Œฏ๐‘Œพ๐‘Œ‚ ๐‘Œฆ๐‘‡๐‘Œต ๐‘Œธ๐‘Œต๐‘Œฟ๐‘Œค๐‘Œƒ ๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œฃ ๐‘Œธ๐‘Œต๐‘‡๐‘Œจ ๐‘Œšเฅค ๐‘Œฎ๐‘Œพ๐‘Œ‚ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œต๐‘Œฟ๐‘Œถ๐‘๐‘Œต๐‘Œค๐‘Œƒเฅฅ

Ubhabhyam deva savitah pavitrena savena cha; Mam punihi vishvatah.

Meaning:O divine Savitr, with both the purifier and the divine impulse, purify me on every side.

Verse 6

๐‘Œค๐‘๐‘Œฐ๐‘Œฟ๐‘Œญ๐‘Œฟ๐‘Œท๐‘๐‘ŒŸ๐‘๐‘Œต๐‘Œ‚ ๐‘Œฆ๐‘‡๐‘Œต ๐‘Œธ๐‘Œต๐‘Œฟ๐‘Œค๐‘Œฐ๐‘๐‘Œต๐‘Œฐ๐‘๐‘Œท๐‘Œฟ๐‘Œท๐‘๐‘Œ ๐‘ˆ๐‘Œƒ ๐‘Œธ๐‘‹๐‘Œฎ ๐‘Œง๐‘Œพ๐‘Œฎ๐‘Œญ๐‘Œฟ๐‘Œƒเฅค ๐‘Œ…๐‘Œ—๐‘๐‘Œจ๐‘‡ ๐‘Œฆ๐‘Œ•๐‘๐‘Œท๐‘ˆ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒเฅฅ

Tribhishtvam deva savitarvarshishthaih soma dhamabhih; Agne dakshaih punihi nah.

Meaning:With your three loftiest states, O Savitr, O Soma, and with your powers, O Agni, purify us.

Verse 7

๐‘Œช๐‘๐‘Œจ๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œฎ๐‘Œพ๐‘Œ‚ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œœ๐‘Œจ๐‘Œพ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œต๐‘Œธ๐‘Œต๐‘‹ ๐‘Œง๐‘Œฟ๐‘Œฏ๐‘Œพเฅค ๐‘Œต๐‘Œฟ๐‘Œถ๐‘๐‘Œต๐‘‡ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œพ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œค ๐‘Œฎ๐‘Œพ ๐‘Œœ๐‘Œพ๐‘Œค๐‘Œต๐‘‡๐‘Œฆ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œฎ๐‘Œพเฅฅ

Punantu mam devajanah punantu vasavo dhiya; Vishve devah punita ma jatavedah punihi ma.

Meaning:May the divine beings purify me; may the Vasus purify me through wisdom; O all you gods, purify me; O Jatavedas, purify me.

Verse 8

๐‘ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒเฅฅ

Om shantih shantih shantih.

Meaning:Om, peace, peace, peace.

Word-by-Word Meaning

Click any word to hear its pronunciation

๐‘Œฏ๐‘Œค๐‘ ๐‘Œ…๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐Ÿ”Šyat antiWhatever (fear) is near at hand
๐‘Œฏ๐‘Œค๐‘ ๐‘Œš ๐‘Œฆ๐‘‚๐‘Œฐ๐‘Œ•๐‘‡๐Ÿ”Šyat cha durakeAnd whatever is far away
๐‘Œญ๐‘Œฏ๐‘Œ‚ ๐‘Œต๐‘Œฟ๐‘Œจ๐‘๐‘Œฆ๐‘Œค๐‘Œฟ ๐‘Œฎ๐‘Œพ๐‘Œฎ๐‘ ๐‘Œ‡๐‘Œน๐Ÿ”Šbhayam vindati mam ihaThe fear that finds / afflicts me here
๐‘Œช๐‘Œต๐‘Œฎ๐‘Œพ๐‘Œจ๐Ÿ”ŠPavamanaO Pavamana (the ever-purifying, flowing Soma)
๐‘Œต๐‘Œฟ ๐‘Œค๐‘Œค๐‘ ๐‘Œœ๐‘Œน๐‘Œฟ๐Ÿ”Švi tat jahiDrive that (fear) away / destroy it
๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œฃ ๐‘Œต๐‘Œฟ๐‘Œš๐‘Œฐ๐‘๐‘Œท๐‘Œฃ๐‘Œฟ๐‘Œƒ๐Ÿ”Špavitrena vicharshanihThe all-seeing one, by his purifying strainer
๐‘Œฏ๐‘Œƒ ๐‘Œช๐‘‹๐‘Œค๐‘Œพ ๐‘Œธ ๐‘Œช๐‘๐‘Œจ๐‘Œพ๐‘Œค๐‘ ๐‘Œจ๐‘Œƒ๐Ÿ”Šyah pota sa punatu nahHe who is the purifier, may he purify us
๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘Œฎ๐‘ ๐‘Œ…๐‘Œฐ๐‘๐‘Œš๐‘Œฟ๐‘Œท๐‘Œฟ ๐‘Œ…๐‘Œ—๐‘๐‘Œจ๐‘‡๐Ÿ”Špavitram archishi agneO Agni, the purifying power in your flame
๐‘Œต๐‘Œฟ๐‘Œค๐‘Œค๐‘Œฎ๐‘ ๐‘Œ…๐‘Œจ๐‘๐‘Œค๐‘Œฐ๐‘Œพ๐Ÿ”Švitatam antaraSpread out within / pervading throughout
๐‘Œฌ๐‘๐‘Œฐ๐‘Œน๐‘๐‘Œฎ ๐‘Œค๐‘‡๐‘Œจ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒ๐Ÿ”Šbrahma tena punihi nahPurify us by that sacred power / prayer
๐‘Œฌ๐‘๐‘Œฐ๐‘Œน๐‘๐‘Œฎ๐‘Œธ๐‘Œต๐‘ˆ๐‘Œƒ๐Ÿ”ŠbrahmasavaihThrough the impulses / inspirations of sacred knowledge
๐‘Œฆ๐‘‡๐‘Œต ๐‘Œธ๐‘Œต๐‘Œฟ๐‘Œค๐‘Œƒ๐Ÿ”Šdeva savitahO divine Savitr (the impeller, the Sun-god)
๐‘Œช๐‘Œต๐‘Œฟ๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œฃ ๐‘Œธ๐‘Œต๐‘‡๐‘Œจ ๐‘Œš๐Ÿ”Špavitrena savena chaBy both the purifier and the (divine) impulse
๐‘Œฎ๐‘Œพ๐‘Œ‚ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œต๐‘Œฟ๐‘Œถ๐‘๐‘Œต๐‘Œค๐‘Œƒ๐Ÿ”Šmam punihi vishvatahPurify me from every side / completely
๐‘Œค๐‘๐‘Œฐ๐‘Œฟ๐‘Œญ๐‘Œฟ๐‘Œƒ ๐‘Œต๐‘Œฐ๐‘๐‘Œท๐‘Œฟ๐‘Œท๐‘๐‘Œ ๐‘ˆ๐‘Œƒ ๐‘Œง๐‘Œพ๐‘Œฎ๐‘Œญ๐‘Œฟ๐‘Œƒ๐Ÿ”Štribhih varshishthaih dhamabhihBy the three loftiest abodes / states
๐‘Œฆ๐‘Œ•๐‘๐‘Œท๐‘ˆ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œจ๐‘Œƒ๐Ÿ”Šdakshaih punihi nahPurify us by (your) powers / skills
๐‘Œช๐‘๐‘Œจ๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œฎ๐‘Œพ๐‘Œ‚ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œœ๐‘Œจ๐‘Œพ๐‘Œƒ๐Ÿ”Špunantu mam devajanahMay the divine beings purify me
๐‘Œช๐‘๐‘Œจ๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œต๐‘Œธ๐‘Œต๐‘Œƒ ๐‘Œง๐‘Œฟ๐‘Œฏ๐‘Œพ๐Ÿ”Špunantu vasavah dhiyaMay the Vasus purify me through (right) thought
๐‘Œต๐‘Œฟ๐‘Œถ๐‘๐‘Œต๐‘‡ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œพ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œค ๐‘Œฎ๐‘Œพ๐Ÿ”Švishve devah punita maO all you gods (Vishvedevas), purify me
๐‘Œœ๐‘Œพ๐‘Œค๐‘Œต๐‘‡๐‘Œฆ๐‘Œƒ ๐‘Œช๐‘๐‘Œจ๐‘€๐‘Œน๐‘Œฟ ๐‘Œฎ๐‘Œพ๐Ÿ”Šjatavedah punihi maO Jatavedas (Agni, knower of all beings), purify me

Benefits of Chanting Pavamana Suktam (Punantu Mam)

โœฆ

Purifies the body, mind and speech from every side (mam punihi vishvatah)

โœฆ

Removes fear, both near and far (yadanti yachcha durake bhayam)

โœฆ

Cleanses subtle impurities and the effects of wrongdoing; used in prayaschitta (atonement)

โœฆ

Recited at the conclusion of homas, pujas and Vedic rituals for completeness and purity

โœฆ

Brings deep inner peace, clarity and sanctity to the practitioner

โœฆ

Invokes the combined purifying grace of Soma, Agni, Savitr and all the gods

How to Chant Pavamana Suktam (Punantu Mam)

Repetitions7times
Best TimeDuring sacred bathing (snana), at the close of homa/puja, or at dawn

Traditionally recited during ritual bathing, while sprinkling water for self-purification (proksana), and at the conclusion of homas and pujas to sanctify the act. Sit or stand facing east, recite each verse with the sincere intention of inner cleansing, and conclude with the threefold shanti. It is also chanted as a daily purification mantra before worship or meditation.

Frequently Asked Questions

This page shows the complete Pavamana Suktam (Punantu Mam) written in the Grantha script โ€” the same Sanskrit/Hindi verses, transliterated character-by-character so you can read and chant comfortably. Tap any line (or the โ–ถ button) to hear it recited aloud.
Yes โ€” only the script changes; the words and their meaning are the original. The verse-by-verse meaning, benefits and how-to-chant guidance on this page apply exactly the same.
It is a Vedic purification hymn from the Rigveda (9.67.21-27), popularly known by its refrain 'Punantu Mam' ('may they purify me'). It invokes Pavamana Soma, Agni, Savitr and the gods to cleanse the worshipper of fear and impurity.
'Punantu Mam' means 'May they purify me'. In the climactic verse the worshipper prays for the divine beings, the Vasus, all the gods and Jatavedas (Agni) to purify him completely โ€” in body, mind and speech.
It is chanted during sacred bathing, while sprinkling water for self-purification, in rites of atonement (prayaschitta), and at the conclusion of homas and pujas to sanctify and complete the ritual. Many recite it daily before worship.
'Pavamana' means 'the one being purified / the ever-flowing purifier' and refers to Soma as it is filtered and flows. By extension the hymn invokes the purifying power of Soma along with Agni, Savitr and all the gods.

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