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peaceshantivedicupanishad

Shanti Mantra

शांति मंत्र

🕉️ vedic·📿 3× repetitions·🕐 Before meditation, study, or any sacred practice·📜 Taittiriya Upanishad, Isha Upanishad, Brihadaranyaka Upanishad

Origin & Story

Taittiriya Upanishad, Isha Upanishad, Brihadaranyaka Upanishad · Vedic Rishis · 800-500 BCE

These three Shanti Mantras come from different Upanishads but are traditionally recited together. 'Saha Naavavatu' opens the Taittiriya Upanishad — a prayer between teacher and student. 'Purnamadah' opens the Isha Upanishad — revealing that infinity minus infinity is still infinity. 'Asato Ma Sadgamaya' is from the Brihadaranyaka Upanishad — perhaps the most famous prayer in all of Vedic literature, a cry from the human soul for truth, light and immortality.

✦ As told in scripture

In the Brihadaranyaka Upanishad, these words were spoken during a great fire ritual when the sage sought ultimate truth. The Upanishad records that upon truly understanding 'Asato Ma Sadgamaya', the seeker transcends the cycle of birth and death entirely. Swami Vivekananda recited this mantra at the 1893 Parliament of World Religions in Chicago, and the audience of thousands fell into stunned, reverent silence — a moment that introduced Vedic wisdom to the Western world.

Complete Text with Meaning

Doha 1

ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै । ॐ शान्तिः शान्तिः शान्तिः ॥

Om Saha Naavavatu Saha Nau Bhunaktu Saha Veeryam Karavaavahai Tejasvi Naavadheetamastu Maa Vidvishaavahai Om Shantih Shantih Shantih

Meaning:Om. May He protect us both (teacher and student). May He nourish us both. May we work together with great energy. May our study be brilliant and effective. May we not hate each other. Om Peace, Peace, Peace.

Doha 2

ॐ पूर्णमदः पूर्णमिदं पूर्णात् पूर्णमुदच्यते । पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते । ॐ शान्तिः शान्तिः शान्तिः ॥

Om Purnamadah Purnamidam Purnaat Purnamudachyate Purnasya Purnamaadaaya Purnamevaa Vashishyate Om Shantih Shantih Shantih

Meaning:Om. That (Brahman) is infinite. This (universe) is infinite. From the infinite, the infinite emerges. Taking the infinite from the infinite, the infinite alone remains. Om Peace, Peace, Peace.

Closing Doha

ॐ असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय । ॐ शान्तिः शान्तिः शान्तिः ॥

Om Asato Maa Sadgamaya Tamaso Maa Jyotirgamaya Mrityormaa Amritam Gamaya Om Shantih Shantih Shantih

Meaning:Om. Lead me from the unreal to the real. Lead me from darkness to light. Lead me from death to immortality. Om Peace, Peace, Peace.

Word-by-Word Meaning

Click any word to hear its pronunciation

सह🔊SahaTogether
नाववतु🔊NaavavatuMay He protect us both
भुनक्तु🔊BhunaktuMay He nourish us
वीर्यं🔊VeeryamStrength, vitality
तेजस्वि🔊TejasviBrilliant, radiant
विद्विषावहै🔊VidvishaavahaiMay we not hate each other
शान्तिः🔊ShantihPeace (said thrice for body, mind, spirit)
पूर्णम्🔊PurnamComplete, whole, infinite
अदः🔊AdahThat (the invisible Brahman)
इदं🔊IdamThis (the visible world)
उदच्यते🔊UdachyateIs produced, emerges
अवशिष्यते🔊AvashishyateRemains
असतो🔊AsatoFrom untruth/unreality
सद्गमय🔊SadgamayaLead me to truth/reality
तमसो🔊TamasoFrom darkness/ignorance
ज्योतिर्गमय🔊JyotirgamayaLead me to light/knowledge
मृत्योः🔊MrityohFrom death
अमृतं🔊AmritamImmortality, the deathless

Benefits of Chanting Shanti Mantra

Creates deep inner peace and calm in body, mind and spirit

The threefold Shanti removes three types of suffering: Adhidaivika (divine), Adhibhautika (physical), Adhyatmika (spiritual)

Ideal for beginning meditation or study sessions

Purnamadah mantra reveals the infinite nature of reality — dissolves anxiety about lack

Asato Ma removes ignorance and leads to truth and enlightenment

Universally applicable — suitable for anyone regardless of religion or background

How to Chant Shanti Mantra

Repetitions3times
Best TimeBefore meditation, study, or any sacred practice

These three Shanti Mantras are traditionally chanted at the beginning and end of Vedic study or meditation. Sit quietly, close your eyes. Chant each mantra slowly and clearly. The word 'Shantih' is said three times — once for peace from divine causes, once for peace from worldly causes, and once for peace from inner causes. Let each repetition sink deeper into your consciousness.

Frequently Asked Questions

The three repetitions address three sources of suffering: Adhidaivika (caused by divine forces like natural disasters), Adhibhautika (caused by other beings), and Adhyatmika (caused by one's own body and mind). Saying Shanti thrice invokes peace from all three.
It means: That (Brahman/God) is infinite and complete. This (universe) is also infinite and complete. From the infinite, the infinite is born — yet the infinite remains infinite. It reveals that nothing is ever lacking in the universe.
Yes, absolutely. These are universal prayers for peace that belong to all of humanity. They are recited worldwide in yoga classes, schools, meditation centers and temples by people of all backgrounds.
It is from the Brihadaranyaka Upanishad (1.3.28), one of the oldest and most important Upanishads, dating to approximately 700 BCE.

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