യമനിയമാസനപ്രാണായാമപ്രത്യാഹാരധാരണാധ്യാനസമാധയോഽഷ്ടാവങ്ഗാനി
Yama Niyama Asana (The Eight Limbs — Yoga Sutra 2.29) in Malayalam · മലയാളം
നിങ്ങളുടെ ഭാഷ/ലിപിയിൽ വായിക്കൂ
ഉത്ഭവം & കഥ
Patanjali Yoga Sutras 2.29 · Patanjali · Classical (c. 2nd century BCE – 4th century CE)
This aphorism appears in the Sadhana Pada of Maharshi Patanjali's Yoga Sutras, where Patanjali sets out the practical path of yoga. It enumerates the eight limbs that have since defined classical yoga — Ashtanga Yoga. The sutras that follow describe each limb in detail. This single verse is among the most quoted in all of yoga, providing the structure for the entire discipline.
✦ ശാസ്ത്രങ്ങളിൽ പറഞ്ഞതുപോലെ
Yogis through the centuries have found that this eightfold path works as a living ladder: as the earlier limbs are honoured, the later ones unfold almost of themselves, until concentration ripens into meditation and meditation into the boundless absorption of samadhi.
മന്ത്രം
ഏതെങ്കിലും വരിയിലോ ▶ ബട്ടണിലോ തൊട്ട് കേൾക്കൂ
യമനിയമാസനപ്രാണായാമപ്രത്യാഹാരധാരണാധ്യാനസമാധയോഽഷ്ടാവങ്ഗാനി ॥
Yama-niyama-asana-pranayama-pratyahara-dharana-dhyana-samadhayo'shtav angani
അർഥം:The eight limbs of yoga are: restraints (yama), observances (niyama), posture (asana), breath-regulation (pranayama), sense-withdrawal (pratyahara), concentration (dharana), meditation (dhyana), and absorption (samadhi).
പദം-പദം അർഥം
ഉച്ചാരണം കേൾക്കാൻ ഏതെങ്കിലും പദത്തിൽ ക്ലിക്ക് ചെയ്യൂ
Yama Niyama Asana (The Eight Limbs — Yoga Sutra 2.29) പാരായണ ഫലങ്ങൾ
Lists the complete eightfold path of yoga (Ashtanga Yoga) — the structured roadmap from ethics to enlightenment.
Provides a clear, progressive framework: from outer conduct (yama, niyama) inward to absorption (samadhi).
Foundation of Raja Yoga and the philosophical basis of much of the world's yoga practice.
Memorizing it gives the practitioner the full map of yogic discipline at a glance.
Encourages balanced development of body, breath, senses, mind and spirit.
Recited and studied by yoga practitioners as the central organizing teaching of the Yoga Sutras.
Yama Niyama Asana (The Eight Limbs — Yoga Sutra 2.29) പാരായണ വിധി
Recite the sutra slowly, naming each of the eight limbs in order, so the full path is held clearly in mind. Reflect on which limb your practice currently emphasizes and how the others support it. It is best learnt by heart and used as the guiding framework for one's whole sadhana, rather than merely chanted.
പതിവായി ചോദിക്കുന്ന ചോദ്യങ്ങൾ
ഇവയും വായിക്കൂ
ॐ
പൂർണ Yama Niyama Asana (The Eight Limbs — Yoga Sutra 2.29) ശ്ലോകം-ശ്ലോകം അർഥസഹിതം വായിക്കൂ, അല്ലെങ്കിൽ കൂടുതൽ പവിത്ര പാഠങ്ങൾ കാണൂ