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๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘ ๐‘Œธ๐‘‚๐‘Œ•๐‘๐‘Œค๐‘Œฎ๐‘

Vishnu Suktam in Grantha ยท ๐‘Œ—๐‘๐‘Œฐ๐‘Œจ๐‘๐‘Œฅ

๐Ÿ•‰๏ธ vedicยท๐Ÿ“ฟ 9ร— repetitionsยท๐Ÿ• During Vishnu puja, on Ekadashi, Saturdays, or morning meditationยท๐Ÿ“œ Rigveda, Mandala 1, Sukta 22 (with the Vishnu Gayatri)
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Origin & Story

Rigveda, Mandala 1, Sukta 22 (with the Vishnu Gayatri) ยท Rishi Medhatithi Kanva (traditional) ยท c. 1500-1200 BCE

The verses of the Vishnu Suktam are among the oldest praises of Vishnu in the Vedas, found in the first Mandala of the Rigveda. They depict Vishnu as Urugaya, the far-strider, who with three steps measured the cosmos and set up the world's order โ€” an image that later flowered into the Vamana-Trivikrama avatara. Compiled with the Vishnu Gayatri, the hymn became one of the five Suktams chanted in daily Vaishnava and temple worship to invoke Vishnu's protective, all-pervading presence.

โœฆ As told in scripture

Tradition holds that the line 'Tad Vishnoh paramam padam' โ€” 'that supreme abode of Vishnu which the wise ever behold' โ€” is among the most exalted mantras of the Veda; meditating upon it is said to draw the devotee toward Vaikuntha itself. In great temples this Suktam has been chanted over the deity for centuries, and devotees attribute the unbroken auspiciousness of such shrines to the constant invocation of Vishnu's cosmic strides.

Complete Text with Meaning

Tap any line โ€” or the โ–ถ button โ€” to hear it recited

Verse 1

๐‘ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œฐ๐‘๐‘Œจ๐‘ ๐‘Œ•๐‘Œ‚ ๐‘Œต๐‘€๐‘Œฐ๐‘๐‘Œฏ๐‘Œพ๐‘Œฃ๐‘Œฟ ๐‘Œช๐‘๐‘Œฐ ๐‘Œต๐‘‹๐‘Œš๐‘Œ‚ ๐‘Œฏ๐‘Œƒ ๐‘Œช๐‘Œพ๐‘Œฐ๐‘๐‘Œฅ๐‘Œฟ๐‘Œต๐‘Œพ๐‘Œจ๐‘Œฟ ๐‘Œต๐‘Œฟ๐‘Œฎ๐‘Œฎ๐‘‡ ๐‘Œฐ๐‘Œœ๐‘Œพ๐‘Œ‚๐‘Œธ๐‘Œฟเฅค ๐‘Œฏ๐‘‹ ๐‘Œ…๐‘Œธ๐‘๐‘Œ•๐‘Œญ๐‘Œพ๐‘Œฏ๐‘Œฆ๐‘๐‘Œค๐‘๐‘Œค๐‘Œฐ๐‘Œ‚ ๐‘Œธ๐‘Œง๐‘Œธ๐‘๐‘Œฅ๐‘Œ‚ ๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œธ๐‘๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œง๐‘‹๐‘Œฐ๐‘๐‘Œ—๐‘Œพ๐‘Œฏ๐‘Œƒเฅฅ

Om Vishnornu kam viryani pra vocham yah parthivani vimame rajamsi; Yo askabhayaduttaram sadhastham vichakramanastredhorugayah.

Meaning:Om. I shall now proclaim the heroic deeds of Vishnu, who measured out the earthly regions, who propped up the higher world-seat, striding far in three wide steps.

Verse 2

๐‘Œ…๐‘Œค๐‘‹ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œพ ๐‘Œ…๐‘Œต๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œจ๐‘‹ ๐‘Œฏ๐‘Œค๐‘‹ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘๐‘Œฐ๐‘๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘‡เฅค ๐‘Œช๐‘ƒ๐‘Œฅ๐‘Œฟ๐‘Œต๐‘๐‘Œฏ๐‘Œพ๐‘Œƒ ๐‘Œธ๐‘Œช๐‘๐‘Œค ๐‘Œง๐‘Œพ๐‘Œฎ๐‘Œญ๐‘Œฟ๐‘Œƒเฅฅ

Ato deva avantu no yato Vishnurvichakrame; Prithivyah sapta dhamabhih.

Meaning:May the gods protect us from that place from which Vishnu strode forth, across the seven realms of the earth.

Verse 3

๐‘Œ‡๐‘Œฆ๐‘Œ‚ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘๐‘Œฐ๐‘๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘‡ ๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œง๐‘Œพ ๐‘Œจ๐‘Œฟ ๐‘Œฆ๐‘Œง๐‘‡ ๐‘Œช๐‘Œฆ๐‘Œฎ๐‘เฅค ๐‘Œธ๐‘Œฎ๐‘‚๐‘Œณ๐‘๐‘Œน๐‘Œฎ๐‘Œธ๐‘๐‘Œฏ ๐‘Œช๐‘Œพ๐‘Œ‚๐‘Œธ๐‘๐‘Œฐ๐‘‡เฅฅ

Idam Vishnurvichakrame tredha ni dadhe padam; Samulhamasya pamsure.

Meaning:Vishnu strode across this all; in three places he set down his step; all is gathered in the dust of his footfall.

Verse 4

๐‘Œค๐‘๐‘Œฐ๐‘€๐‘Œฃ๐‘Œฟ ๐‘Œช๐‘Œฆ๐‘Œพ ๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘‡ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘๐‘Œฐ๐‘๐‘Œ—๐‘‹๐‘Œช๐‘Œพ ๐‘Œ…๐‘Œฆ๐‘Œพ๐‘Œญ๐‘๐‘Œฏ๐‘Œƒเฅค ๐‘Œ…๐‘Œค๐‘‹ ๐‘Œง๐‘Œฐ๐‘๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œฟ ๐‘Œง๐‘Œพ๐‘Œฐ๐‘Œฏ๐‘Œจ๐‘เฅฅ

Trini pada vichakrame Vishnurgopa adabhyah; Ato dharmani dharayan.

Meaning:With three steps Vishnu strode across โ€” the inviolable guardian โ€” upholding from there the sacred laws.

Verse 5

๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œƒ ๐‘Œ•๐‘Œฐ๐‘๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œฟ ๐‘Œช๐‘Œถ๐‘๐‘Œฏ๐‘Œค ๐‘Œฏ๐‘Œค๐‘‹ ๐‘Œต๐‘๐‘Œฐ๐‘Œค๐‘Œพ๐‘Œจ๐‘Œฟ ๐‘Œช๐‘Œธ๐‘๐‘Œช๐‘Œถ๐‘‡เฅค ๐‘Œ‡๐‘Œจ๐‘๐‘Œฆ๐‘๐‘Œฐ๐‘Œธ๐‘๐‘Œฏ ๐‘Œฏ๐‘๐‘Œœ๐‘๐‘Œฏ๐‘Œƒ ๐‘Œธ๐‘Œ–๐‘Œพเฅฅ

Vishnoh karmani pashyata yato vratani paspashe; Indrasya yujyah sakha.

Meaning:Behold the deeds of Vishnu, through which he beheld the sacred rites โ€” he, the worthy friend of Indra.

Verse 6

๐‘Œค๐‘Œฆ๐‘๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œƒ ๐‘Œช๐‘Œฐ๐‘Œฎ๐‘Œ‚ ๐‘Œช๐‘Œฆ๐‘Œ‚ ๐‘Œธ๐‘Œฆ๐‘Œพ ๐‘Œช๐‘Œถ๐‘๐‘Œฏ๐‘Œจ๐‘๐‘Œค๐‘Œฟ ๐‘Œธ๐‘‚๐‘Œฐ๐‘Œฏ๐‘Œƒเฅค ๐‘Œฆ๐‘Œฟ๐‘Œต๐‘€๐‘Œต ๐‘Œš๐‘Œ•๐‘๐‘Œท๐‘๐‘Œฐ๐‘Œพ๐‘Œค๐‘Œค๐‘Œฎ๐‘เฅฅ

Tadvishnoh paramam padam sada pashyanti surayah; Diviva chakshurAtatam.

Meaning:That supreme abode of Vishnu the wise seers ever behold, spread out like an eye across the heavens.

Verse 7

๐‘Œค๐‘Œฆ๐‘๐‘Œต๐‘Œฟ๐‘Œช๐‘๐‘Œฐ๐‘Œพ๐‘Œธ๐‘‹ ๐‘Œต๐‘Œฟ๐‘Œช๐‘Œจ๐‘๐‘Œฏ๐‘Œต๐‘‹ ๐‘Œœ๐‘Œพ๐‘Œ—๐‘ƒ๐‘Œต๐‘Œพ๐‘Œ‚๐‘Œธ๐‘Œƒ ๐‘Œธ๐‘Œฎ๐‘Œฟ๐‘Œจ๐‘๐‘Œง๐‘Œค๐‘‡เฅค ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œฐ๐‘๐‘Œฏ๐‘Œค๐‘๐‘Œช๐‘Œฐ๐‘Œฎ๐‘Œ‚ ๐‘Œช๐‘Œฆ๐‘Œฎ๐‘เฅฅ

Tadvipraso vipanyavo jagrivamsah samindhate; Vishnoryatparamam padam.

Meaning:That supreme abode of Vishnu the wakeful, devout sages, ever vigilant, kindle and illumine within themselves.

Verse 8

๐‘ ๐‘Œจ๐‘Œพ๐‘Œฐ๐‘Œพ๐‘Œฏ๐‘Œฃ๐‘Œพ๐‘Œฏ ๐‘Œต๐‘Œฟ๐‘Œฆ๐‘๐‘Œฎ๐‘Œน๐‘‡ ๐‘Œต๐‘Œพ๐‘Œธ๐‘๐‘Œฆ๐‘‡๐‘Œต๐‘Œพ๐‘Œฏ ๐‘Œง๐‘€๐‘Œฎ๐‘Œน๐‘Œฟเฅค ๐‘Œค๐‘Œจ๐‘๐‘Œจ๐‘‹ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘๐‘Œƒ ๐‘Œช๐‘๐‘Œฐ๐‘Œš๐‘‹๐‘Œฆ๐‘Œฏ๐‘Œพ๐‘Œค๐‘เฅฅ

Om Narayanaya vidmahe Vasudevaya dhimahi; Tanno Vishnuh prachodayat.

Meaning:Om. May we know Narayana, may we meditate on Vasudeva; may that Vishnu impel us. Om, peace, peace, peace.

Verse 9

๐‘ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒ ๐‘Œถ๐‘Œพ๐‘Œจ๐‘๐‘Œค๐‘Œฟ๐‘Œƒเฅฅ

Om shantih shantih shantih.

Word-by-Word Meaning

Click any word to hear its pronunciation

๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œƒ ๐‘Œต๐‘€๐‘Œฐ๐‘๐‘Œฏ๐‘Œพ๐‘Œฃ๐‘Œฟ๐Ÿ”ŠVishnoh viryaniThe heroic deeds / mighty powers of Vishnu
๐‘Œช๐‘๐‘Œฐ ๐‘Œต๐‘‹๐‘Œš๐‘Œฎ๐‘๐Ÿ”Špra vochamI shall proclaim / declare
๐‘Œช๐‘Œพ๐‘Œฐ๐‘๐‘Œฅ๐‘Œฟ๐‘Œต๐‘Œพ๐‘Œจ๐‘Œฟ ๐‘Œฐ๐‘Œœ๐‘Œพ๐‘Œ‚๐‘Œธ๐‘Œฟ๐Ÿ”Šparthivani rajamsiThe earthly regions / terrestrial spaces
๐‘Œต๐‘Œฟ๐‘Œฎ๐‘Œฎ๐‘‡๐Ÿ”ŠvimameHe measured out (with his strides)
๐‘Œ…๐‘Œธ๐‘๐‘Œ•๐‘Œญ๐‘Œพ๐‘Œฏ๐‘Œค๐‘๐Ÿ”ŠaskabhayatHe propped up, supported, made firm
๐‘Œ‰๐‘Œค๐‘๐‘Œค๐‘Œฐ๐‘Œ‚ ๐‘Œธ๐‘Œง๐‘Œธ๐‘๐‘Œฅ๐‘Œ‚๐Ÿ”Šuttaram sadhasthamThe higher abode / the upper world
๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œƒ๐Ÿ”ŠvichakramanahStriding wide, stepping across
๐‘Œ‰๐‘Œฐ๐‘๐‘Œ—๐‘Œพ๐‘Œฏ๐‘Œƒ๐Ÿ”ŠurugayahThe widely-praised, far-striding one
๐‘Œ…๐‘Œค๐‘‹ ๐‘Œฆ๐‘‡๐‘Œต๐‘Œพ ๐‘Œ…๐‘Œต๐‘Œจ๐‘๐‘Œค๐‘ ๐‘Œจ๐‘Œƒ๐Ÿ”Šato deva avantu nahMay the gods protect us from here
๐‘Œธ๐‘Œช๐‘๐‘Œค ๐‘Œง๐‘Œพ๐‘Œฎ๐‘Œญ๐‘Œฟ๐‘Œƒ๐Ÿ”Šsapta dhamabhihThrough the seven realms / abodes (of the earth)
๐‘Œค๐‘๐‘Œฐ๐‘‡๐‘Œง๐‘Œพ ๐‘Œจ๐‘Œฟ ๐‘Œฆ๐‘Œง๐‘‡ ๐‘Œช๐‘Œฆ๐‘Œฎ๐‘๐Ÿ”Štredha ni dadhe padamHe set down his step in three ways (three strides)
๐‘Œค๐‘๐‘Œฐ๐‘€๐‘Œฃ๐‘Œฟ ๐‘Œช๐‘Œฆ๐‘Œพ ๐‘Œต๐‘Œฟ๐‘Œš๐‘Œ•๐‘๐‘Œฐ๐‘Œฎ๐‘‡๐Ÿ”Štrini pada vichakrameHe strode across with three steps
๐‘Œ—๐‘‹๐‘Œช๐‘Œพ๐‘Œƒ ๐‘Œ…๐‘Œฆ๐‘Œพ๐‘Œญ๐‘๐‘Œฏ๐‘Œƒ๐Ÿ”Šgopah adabhyahThe unconquerable / inviolable guardian
๐‘Œง๐‘Œฐ๐‘๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œฟ ๐‘Œง๐‘Œพ๐‘Œฐ๐‘Œฏ๐‘Œจ๐‘๐Ÿ”Šdharmani dharayanUpholding the cosmic laws / sacred ordinances
๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œƒ ๐‘Œ•๐‘Œฐ๐‘๐‘Œฎ๐‘Œพ๐‘Œฃ๐‘Œฟ ๐‘Œช๐‘Œถ๐‘๐‘Œฏ๐‘Œค๐Ÿ”ŠVishnoh karmani pashyataBehold the deeds of Vishnu
๐‘Œ‡๐‘Œจ๐‘๐‘Œฆ๐‘๐‘Œฐ๐‘Œธ๐‘๐‘Œฏ ๐‘Œฏ๐‘๐‘Œœ๐‘๐‘Œฏ๐‘Œƒ ๐‘Œธ๐‘Œ–๐‘Œพ๐Ÿ”ŠIndrasya yujyah sakhaThe worthy, intimate friend of Indra
๐‘Œค๐‘Œค๐‘ ๐‘Œต๐‘Œฟ๐‘Œท๐‘๐‘Œฃ๐‘‹๐‘Œƒ ๐‘Œช๐‘Œฐ๐‘Œฎ๐‘Œ‚ ๐‘Œช๐‘Œฆ๐‘Œฎ๐‘๐Ÿ”Štat Vishnoh paramam padamThat supreme abode of Vishnu
๐‘Œธ๐‘‚๐‘Œฐ๐‘Œฏ๐‘Œƒ๐Ÿ”ŠsurayahThe wise / enlightened seers
๐‘Œฆ๐‘Œฟ๐‘Œต๐‘Œฟ ๐‘Œ‡๐‘Œต ๐‘Œš๐‘Œ•๐‘๐‘Œท๐‘๐‘Œƒ ๐‘Œ†๐‘Œค๐‘Œค๐‘Œฎ๐‘๐Ÿ”Šdivi iva chakshuh atatamLike an eye spread across the sky
๐‘Œธ๐‘Œฎ๐‘Œฟ๐‘Œจ๐‘๐‘Œง๐‘Œค๐‘‡๐Ÿ”ŠsamindhateThey kindle / illumine (it within)

Benefits of Chanting Vishnu Suktam

โœฆ

Invokes the grace and all-pervading protection of Lord Vishnu (Trivikrama)

โœฆ

One of the Pancha Suktams chanted during Vishnu abhishekam and temple worship

โœฆ

Meditation on Vishnu's 'paramam padam' (supreme abode) elevates consciousness

โœฆ

Brings peace, stability and the upholding of dharma in one's life

โœฆ

Considered highly auspicious for Ekadashi, Vaikuntha Ekadashi and Vishnu vratas

โœฆ

Essential daily recitation in the Vaishnava and Smarta traditions

How to Chant Vishnu Suktam

Repetitions9times
Best TimeDuring Vishnu puja, on Ekadashi, Saturdays, or morning meditation

Traditionally chanted while performing abhishekam (ritual bathing) of a Vishnu/Salagrama murti, or as part of daily worship. Sit facing east or north, recite each verse clearly with awareness of Vishnu's three cosmic strides, and conclude with the Vishnu Gayatri and the threefold shanti. It may be chanted once as part of puja or repeated; pacing should be calm and reverent.

Frequently Asked Questions

This page shows the complete Vishnu Suktam written in the Grantha script โ€” the same Sanskrit/Hindi verses, transliterated character-by-character so you can read and chant comfortably. Tap any line (or the โ–ถ button) to hear it recited aloud.
Yes โ€” only the script changes; the words and their meaning are the original. The verse-by-verse meaning, benefits and how-to-chant guidance on this page apply exactly the same.
It is a Vedic hymn to Lord Vishnu, drawn mainly from Rigveda Mandala 1, Sukta 22. It praises Vishnu as Trivikrama โ€” the one who covered the three worlds in three strides โ€” and is one of the Pancha Suktams used in Vishnu worship.
The three strides (Trivikrama) symbolize Vishnu pervading the earth, the mid-region and the highest heaven. They later inspired the Vamana avatara story, in which the dwarf incarnation covers all three worlds in three steps.
It refers to Vishnu's 'supreme abode' โ€” the highest spiritual state or realm that enlightened seers perceive 'like an eye spread across the sky'. It signifies the transcendent goal of the spiritual aspirant.
It is ideal during Vishnu abhishekam and puja, on Ekadashi (especially Vaikuntha Ekadashi), Saturdays, and during Vishnu vratas. Many devotees recite it daily as part of the Pancha Suktam.

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