අති සර්වත්ර වර්ජයේත්
अति सर्वत्र वर्जयेत् in Sinhala · සිංහල
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Origin & Story
Subhashita (Sanskrit niti tradition) · Anonymous (traditional Subhashita) · Classical Sanskrit literature
This verse belongs to the rich Subhashita tradition of Sanskrit, which preserves thousands of memorable verses on wisdom and conduct. To teach the value of moderation, it cites three figures from the epics and Puranas whose excess — of beauty, pride and generosity — led to suffering, and closes with the timeless rule to avoid excess in all things.
✦ As told in scripture
It is often said that whoever truly remembers this verse gains a quiet inner compass, for the simple rule 'avoid excess everywhere' has steadied countless people against the extremes of desire, pride and even misplaced virtue.
The Mantra
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අති රූපේණ වෛ සීතා අතිගර්වේණ රාවණඃ. අතිදානාද්බලිර්බද්ධෝ අති සර්වත්ර වර්ජයේත්..
ati rūpeṇa vai sītā ati-garveṇa rāvaṇaḥ। ati-dānād balir baddho ati sarvatra varjayet॥
Meaning:अत्यधिक रूप (सौन्दर्य) के कारण सीता को कष्ट हुआ, अत्यधिक गर्व से रावण नष्ट हुआ, और अत्यधिक दान से राजा बलि बँध गए; इसलिए मनुष्य को हर बात में अति (अतिशयता) से बचना चाहिए। तीन प्रसिद्ध उदाहरणों के द्वारा यह सुभाषित मध्यम मार्ग (संयम) का कालजयी ज्ञान सिखाता है — कि अच्छे गुण भी, अति पर पहुँचकर, पतन का कारण बन सकते हैं।
Word-by-Word Meaning
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Benefits of Chanting अति सर्वत्र वर्जयेत्
Teaches the vital life-skill of moderation and balance in all things
Warns that even good qualities become harmful in excess
Encourages self-restraint, prudence and a measured way of living
Uses memorable epic examples that make the lesson easy to recall
A valuable verse for ethical reflection and balanced decision-making
Helps cultivate equanimity and avoid extremes of conduct
How to Chant अति सर्वत्र वर्जयेत्
Recite the verse and recall its three examples — beauty, pride and giving, each ruined by excess. Apply the closing maxim 'ati sarvatra varjayet' to your own life, asking where moderation is needed. It is best used as a contemplative reminder to keep balance, rather than as a ritual chant.
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Read the full अति सर्वत्र वर्जयेत् with verse-by-verse meaning, or explore more sacred texts