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bhagavad-gitagitakrishnashraddhatraya-vibhaga-yoga

শ্রীমদ্ভগবদ্গীতা ১৭.১৬ — মনঃপ্রসাদঃ সৌম্যত্বম্

श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् in Bengali · বাংলা

🕉️ hindu·📿 11× জপ·🕐 Morning meditation, or as a daily reminder before entering work and interactions·📜 Bhagavad Gita Chapter 17, Verse 16
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আপনার ভাষা/লিপিতে পড়ুন

हिन्दी / देवनागरीతెలుగుதமிழ்ಕನ್ನಡമലയാളംગુજરાતીবাংলাଓଡ଼ିଆਪੰਜਾਬੀEnglishසිංහල𑌗𑍍𑌰𑌨𑍍𑌥

উৎপত্তি ও কাহিনি

Bhagavad Gita Chapter 17, Verse 16 · Sage Veda Vyasa (Mahabharata, Bhishma Parva) · Ancient (text compiled c. 5th–2nd century BCE)

The seventeenth chapter, the Yoga of the Threefold Division of Faith (Shraddhatraya Vibhaga Yoga), classifies austerity (tapas) into that of the body, speech and mind. After describing bodily and verbal austerity, Krishna here defines mental austerity — serenity, gentleness, silence, self-control and purity of heart — as the inner discipline that completes and crowns the others.

✦ শাস্ত্রে যেমন বলা হয়েছে

Spiritual teachers point to this verse as proof that the highest austerity needs no extreme penance — only the patient purification of the mind; many seekers testify that quietly cultivating serenity, gentleness and silence transformed their lives more deeply than any harsh discipline ever could.

মন্ত্র

যেকোনো পঙ্‌ক্তি বা ▶ বোতাম ছুঁয়ে শুনুন

মনঃপ্রসাদঃ সৌম্যত্বং মৌনমাত্মবিনিগ্রহঃ। ভাবসংশুদ্ধিরিত্যেতত্তপো মানসমুচ্যতে॥

manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ bhāva-sanśhuddhir ity etat tapo mānasam uchyate

অর্থ:मन की प्रसन्नता, सौम्यभाव, मौन आत्मसंयम और अन्त:करण की शुद्धि यह सब मानस तप कहलाता है।।

শব্দে-শব্দে অর্থ

উচ্চারণ শুনতে যেকোনো শব্দে ক্লিক করুন

মনঃপ্রসাদঃ🔊manaḥ-prasādaḥserenity of mind, cheerfulness of thought
সৌম্যত্বম্🔊saumyatvamgentleness, good-heartedness
মৌনম্🔊maunamsilence
আত্মবিনিগ্রহঃ🔊ātma-vinigrahaḥself-control, restraint of the mind
ভাবসংশুদ্ধিঃ🔊bhāva-sanśhuddhiḥpurity of nature, purity of intent
ইতি🔊itithus
এতত্🔊etatthis, these
তপঃ🔊tapaḥausterity
মানসম্🔊mānasamof the mind, mental
উচ্যতে🔊uchyateis called, is declared

श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् পাঠের উপকারিতা

✦

Cultivates serenity and cheerfulness of mind (manah-prasada)

✦

Develops gentleness and good-heartedness in one's dealings with others

✦

Encourages the practice of silence and inner stillness

✦

Strengthens self-control and mastery over restless thoughts

✦

Purifies one's intentions and feelings, refining the inner nature

✦

Offers a practical, daily form of austerity accessible to everyone

श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् পাঠের নিয়ম

জপ সংখ্যা11বার
উত্তম সময়Morning meditation, or as a daily reminder before entering work and interactions

Chant this verse each morning as a blueprint for the day, taking its five qualities one by one — serenity, gentleness, silence, self-control, purity of heart — as gentle resolutions. Let it guide you to make your very mind an offering of tapas, refining your thoughts and moods into calm and kindness. Returning to it through the day helps steady the mind and soften the heart.

প্রায়শ জিজ্ঞাসিত প্রশ্ন

এই পাতায় সম্পূর্ণ श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् বাংলা লিপিতে দেওয়া আছে — সেই একই মূল শ্লোক, অক্ষরে-অক্ষরে লিপ্যন্তরিত, যাতে আপনি স্বচ্ছন্দে পড়তে ও জপ করতে পারেন। যেকোনো পঙ্‌ক্তি (বা ▶ বোতাম) ছুঁয়ে তার পাঠ শুনুন।
হ্যাঁ — শুধু লিপি বদলায়; শব্দ ও তার অর্থ মূলই থাকে। এই পাতার শ্লোকে-শ্লোকে অর্থ, উপকারিতা ও পাঠের নিয়ম একইভাবে প্রযোজ্য।
Krishna defines the austerity of the mind (manasa-tapas) as serenity of mind, gentleness, silence, self-control, and purity of nature. It teaches that true inner discipline is the steady refinement of one's thoughts and feelings into calm, kindness and clarity.
It is the inner austerity of the mind and heart, as distinct from austerity of the body (17.14) and of speech (17.15). It consists of cultivating serenity, gentleness, silence, self-restraint and purity of intention — a refinement available to everyone in daily life.
Because the mind is the root of all action and feeling. Without inner serenity and purity, outer disciplines remain incomplete. By purifying the mind, this tapas brings lasting peace, good relationships and a heart fit for devotion and self-realization.
Take its five qualities as gentle daily practices: keep the mind cheerful, be gentle with others, observe periods of silence, restrain impulsive reactions, and act with pure intentions. Chanting the verse each morning helps set these intentions for the day.

এগুলিও পড়ুন

श्रीमद्भगवद्गीता ६.१७ — युक्ताहारविहारस्यश्रीमद्भगवद्गीता ६.१७ — युक्ताहारविहारस्यश्रीमद्भगवद्गीता १२.१५ — यस्मान्नोद्विजते लोकोश्रीमद्भगवद्गीता १२.१५ — यस्मान्नोद्विजते लोकोश्रीमद्भगवद्गीता २.६९ — या निशा सर्वभूतानांश्रीमद्भगवद्गीता २.६९ — या निशा सर्वभूतानांश्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्णश्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्णकृष्ण मंत्रकृष्ण मंत्रगीता ध्यानम्गीता ध्यानम्

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সম্পূর্ণ श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् শ্লোকে-শ্লোকে অর্থসহ পড়ুন, অথবা আরও পবিত্র পাঠ দেখুন

সম্পূর্ণ श्रीमद्भगवद्गीता १७.१६ — मनःप्रसादः सौम्यत्वम् (দেবনাগরী)সব মন্ত্রউদ্দেশ্য অনুযায়ী খুঁজুন