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ශ්රීමද්භගවද්ගීතා 6.19 — යථා දීපෝ නිවාතස්ථෝ

Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho in Sinhala · සිංහල

🕉️ hindu·📿 11× repetitions·🕐 Before sitting for meditation, early morning or at dusk in a quiet place·📜 Bhagavad Gita Chapter 6, Verse 19
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Origin & Story

Bhagavad Gita Chapter 6, Verse 19 · Sage Veda Vyasa (Mahabharata, Bhishma Parva) · Ancient (text compiled c. 5th–2nd century BCE)

In the sixth chapter, Dhyana Yoga, Krishna explains in detail how a seeker should meditate — the seat, the posture, the steadying of the mind, and the withdrawal of the senses. As the mind grows still through practice, it reaches the state described here, likened to a lamp burning motionless in windless air, fully absorbed in the Self.

As told in scripture

Meditators across traditions describe how, when the mind finally grows as still as a sheltered flame, an inner light and profound peace dawn of their own accord — the very experience this verse points to as the fruit of steady dhyana.

The Mantra

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යථා දීපෝ නිවාතස්ථෝ නේඞ්ගතේ සෝපමා ස්මෘතා. යෝගිනෝ යතචිත්තස්ය යුඤ්ජතෝ යෝගමාත්මනඃ..

yathā dīpo nivāta-stho neṅgate sopamā smṛitā yogino yata-chittasya yuñjato yogam ātmanaḥ

Meaning:As a lamp placed in a windless spot does not flicker — this is the simile given for the disciplined mind of a yogi who is steadily absorbed in the meditation of the Self.

Word-by-Word Meaning

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යථා🔊yathāas, just like
දීපඃ🔊dīpaḥa lamp, a flame
නිවාතස්ථඃ🔊nivāta-sthaḥsituated in a windless place
න ඉඞ්ගතේ🔊na iṅgatedoes not flicker or waver
සා🔊this, that
උපමා🔊upamāanalogy, simile
ස්මෘතා🔊smṛitāis considered, is remembered/given
යෝගිනඃ🔊yoginaḥof the yogi
යතචිත්තස්ය🔊yata-chittasyawhose mind is controlled and disciplined
යුඤ්ජතඃ🔊yuñjataḥsteadily practicing, engaging in union
යෝගම්🔊yogamyoga, meditation
ආත්මනඃ🔊ātmanaḥof the Self, on the Supreme Self

Benefits of Chanting Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho

Provides a vivid image to steady and calm the meditating mind

Inspires the practice of deep, unwavering concentration (dhyana)

Brings inner stillness, serenity and freedom from mental agitation

Symbolizes the luminous Self revealed by a quieted mind

Encourages a sheltered, distraction-free environment for meditation

Deepens absorption and one-pointedness in spiritual practice

How to Chant Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho

Repetitions11times
Best TimeBefore sitting for meditation, early morning or at dusk in a quiet place

Recite this verse as you settle into meditation, then visualize a steady lamp flame burning without a flicker in still air. Let your mind become that flame — calm, upright and unwavering — as you gently rest attention on the inner Self. Whenever thoughts begin to flutter like a flame in the wind, return to this image to restore stillness and one-pointed focus.

Frequently Asked Questions

This page shows the complete Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho written in the Sinhala script — the same Sanskrit/Hindi verses, transliterated character-by-character so you can read and chant comfortably. Tap any line (or the ▶ button) to hear it recited aloud.
Yes — only the script changes; the words and their meaning are the original. The verse-by-verse meaning, benefits and how-to-chant guidance on this page apply exactly the same.
Krishna compares the disciplined mind of a yogi absorbed in meditation to a lamp flame in a windless place that does not flicker. It is one of the most beloved images of inner steadiness in the entire Gita.
The unflickering flame represents a mind that has become perfectly calm and one-pointed through controlled thought and steady meditation on the Self. With no 'wind' of distraction, the mind shines steadily and reveals the inner light of the Atman.
Create a quiet, distraction-free setting (the 'windless spot'), sit steadily, and hold your attention gently and continuously on the Self or your chosen focus. When the mind wavers, recall the image of the still flame and let it settle again into unbroken stillness.
It is part of the sixth chapter, Dhyana Yoga, where Krishna describes the method, posture and inner state of meditation. This verse marks the description of the perfectly absorbed, unwavering mind that the practice aims to attain.

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