ॐMantra.Tips
bhagavad-gitagitakrishnameditation

ਸ਼੍ਰੀਮਦ੍ਭਗਵਦ੍ਗੀਤਾ ੬.੧੯ — ਯਥਾ ਦੀਪੋ ਨਿਵਾਤਸ੍ਥੋ

Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho in Punjabi (Gurmukhi) · ਪੰਜਾਬੀ

🕉️ hindu·📿 11× ਜਪ·🕐 Before sitting for meditation, early morning or at dusk in a quiet place·📜 Bhagavad Gita Chapter 6, Verse 19
Share:

ਆਪਣੀ ਭਾਸ਼ਾ/ਲਿਪੀ ਵਿੱਚ ਪੜ੍ਹੋ

हिन्दी / देवनागरीతెలుగుதமிழ்ಕನ್ನಡമലയാളംગુજરાતીবাংলাଓଡ଼ିଆਪੰਜਾਬੀEnglishසිංහල𑌗𑍍𑌰𑌨𑍍𑌥

ਉਤਪਤੀ ਅਤੇ ਕਥਾ

Bhagavad Gita Chapter 6, Verse 19 · Sage Veda Vyasa (Mahabharata, Bhishma Parva) · Ancient (text compiled c. 5th–2nd century BCE)

In the sixth chapter, Dhyana Yoga, Krishna explains in detail how a seeker should meditate — the seat, the posture, the steadying of the mind, and the withdrawal of the senses. As the mind grows still through practice, it reaches the state described here, likened to a lamp burning motionless in windless air, fully absorbed in the Self.

✦ ਸ਼ਾਸਤਰਾਂ ਵਿੱਚ ਦੱਸੇ ਅਨੁਸਾਰ

Meditators across traditions describe how, when the mind finally grows as still as a sheltered flame, an inner light and profound peace dawn of their own accord — the very experience this verse points to as the fruit of steady dhyana.

ਮੰਤਰ

ਕਿਸੇ ਵੀ ਪੰਗਤੀ ਜਾਂ ▶ ਬਟਨ ਨੂੰ ਛੂਹ ਕੇ ਸੁਣੋ

ਯਥਾ ਦੀਪੋ ਨਿਵਾਤਸ੍ਥੋ ਨੇਙ੍ਗਤੇ ਸੋਪਮਾ ਸ੍ਮ੍ਰਿਤਾ। ਯੋਗਿਨੋ ਯਤਚਿਤ੍ਤਸ੍ਯ ਯੁਞ੍ਜਤੋ ਯੋਗਮਾਤ੍ਮਨਃ॥

yathā dīpo nivāta-stho neṅgate sopamā smṛitā yogino yata-chittasya yuñjato yogam ātmanaḥ

ਅਰਥ:As a lamp placed in a windless spot does not flicker — this is the simile given for the disciplined mind of a yogi who is steadily absorbed in the meditation of the Self.

ਸ਼ਬਦ-ਸ਼ਬਦ ਅਰਥ

ਉਚਾਰਨ ਸੁਣਨ ਲਈ ਕਿਸੇ ਵੀ ਸ਼ਬਦ ਉੱਤੇ ਕਲਿੱਕ ਕਰੋ

ਯਥਾ🔊yathāas, just like
ਦੀਪਃ🔊dīpaḥa lamp, a flame
ਨਿਵਾਤਸ੍ਥਃ🔊nivāta-sthaḥsituated in a windless place
ਨ ਇਙ੍ਗਤੇ🔊na iṅgatedoes not flicker or waver
ਸਾ🔊sāthis, that
ਉਪਮਾ🔊upamāanalogy, simile
ਸ੍ਮ੍ਰਿਤਾ🔊smṛitāis considered, is remembered/given
ਯੋਗਿਨਃ🔊yoginaḥof the yogi
ਯਤਚਿਤ੍ਤਸ੍ਯ🔊yata-chittasyawhose mind is controlled and disciplined
ਯੁਞ੍ਜਤਃ🔊yuñjataḥsteadily practicing, engaging in union
ਯੋਗਮ੍🔊yogamyoga, meditation
ਆਤ੍ਮਨਃ🔊ātmanaḥof the Self, on the Supreme Self

Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho ਪਾਠ ਦੇ ਲਾਭ

✦

Provides a vivid image to steady and calm the meditating mind

✦

Inspires the practice of deep, unwavering concentration (dhyana)

✦

Brings inner stillness, serenity and freedom from mental agitation

✦

Symbolizes the luminous Self revealed by a quieted mind

✦

Encourages a sheltered, distraction-free environment for meditation

✦

Deepens absorption and one-pointedness in spiritual practice

Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho ਪਾਠ ਵਿਧੀ

ਜਪ ਗਿਣਤੀ11ਵਾਰ
ਉੱਤਮ ਸਮਾਂBefore sitting for meditation, early morning or at dusk in a quiet place

Recite this verse as you settle into meditation, then visualize a steady lamp flame burning without a flicker in still air. Let your mind become that flame — calm, upright and unwavering — as you gently rest attention on the inner Self. Whenever thoughts begin to flutter like a flame in the wind, return to this image to restore stillness and one-pointed focus.

ਅਕਸਰ ਪੁੱਛੇ ਜਾਂਦੇ ਸਵਾਲ

ਇਸ ਪੰਨੇ ਉੱਤੇ ਪੂਰਾ Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho ਗੁਰਮੁਖੀ ਲਿਪੀ ਵਿੱਚ ਦਿੱਤਾ ਗਿਆ ਹੈ — ਉਹੀ ਮੂਲ ਸ਼ਲੋਕ, ਅੱਖਰ-ਅੱਖਰ ਲਿਪੀਅੰਤਰਿਤ, ਤਾਂ ਜੋ ਤੁਸੀਂ ਸੌਖ ਨਾਲ ਪੜ੍ਹ ਅਤੇ ਜਪ ਸਕੋ। ਕਿਸੇ ਵੀ ਪੰਗਤੀ (ਜਾਂ ▶ ਬਟਨ) ਨੂੰ ਛੂਹ ਕੇ ਉਸ ਦਾ ਪਾਠ ਸੁਣੋ।
ਹਾਂ — ਕੇਵਲ ਲਿਪੀ ਬਦਲਦੀ ਹੈ; ਸ਼ਬਦ ਅਤੇ ਉਨ੍ਹਾਂ ਦਾ ਅਰਥ ਮੂਲ ਹੀ ਰਹਿੰਦੇ ਹਨ। ਇਸ ਪੰਨੇ ਦਾ ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ, ਲਾਭ ਅਤੇ ਪਾਠ ਵਿਧੀ ਉਸੇ ਤਰ੍ਹਾਂ ਲਾਗੂ ਹੁੰਦੇ ਹਨ।
Krishna compares the disciplined mind of a yogi absorbed in meditation to a lamp flame in a windless place that does not flicker. It is one of the most beloved images of inner steadiness in the entire Gita.
The unflickering flame represents a mind that has become perfectly calm and one-pointed through controlled thought and steady meditation on the Self. With no 'wind' of distraction, the mind shines steadily and reveals the inner light of the Atman.
Create a quiet, distraction-free setting (the 'windless spot'), sit steadily, and hold your attention gently and continuously on the Self or your chosen focus. When the mind wavers, recall the image of the still flame and let it settle again into unbroken stillness.
It is part of the sixth chapter, Dhyana Yoga, where Krishna describes the method, posture and inner state of meditation. This verse marks the description of the perfectly absorbed, unwavering mind that the practice aims to attain.

ਇਹ ਵੀ ਪੜ੍ਹੋ

Bhagavad Gita 6.6 — Bandhur Atmatmanas Tasyaश्रीमद्भगवद्गीता ६.६ — बन्धुरात्माऽऽत्मनस्तस्यBhagavad Gita 3.42 — Indriyani Paranyahurश्रीमद्भगवद्गीता ३.४२ — इन्द्रियाणि पराण्याहुःUddhared Atmana Atmanam (Bhagavad Gita 6.5)उद्धरेदात्मनाऽऽत्मानम्Dhyayato Vishayan Pumsah (Bhagavad Gita 2.62)ध्यायतो विषयान्पुंसःGita Dhyanamगीता ध्यानम्Krishna Mantraकृष्ण मंत्र

ਲਾਭਦਾਇਕ ਲੱਗਿਆ? ਆਪਣਿਆਂ ਨਾਲ ਸਾਂਝਾ ਕਰੋ 🙏

Share:

ॐ

ਪੂਰਾ Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ ਸਹਿਤ ਪੜ੍ਹੋ, ਜਾਂ ਹੋਰ ਪਵਿੱਤਰ ਪਾਠ ਵੇਖੋ

ਪੂਰਾ Bhagavad Gita 6.19 — Yatha Dipo Nivata-stho (ਦੇਵਨਾਗਰੀ)ਸਾਰੇ ਮੰਤਰਮਕਸਦ ਅਨੁਸਾਰ ਖੋਜੋ