brahmarpanambhojan-mantrafood-prayerbhagavad-gita

Brahmarpanam Brahma Havih

Brahmarpanam Brahma Havih in English · English

🕉️ hindu·📿 1× repetitions·🕐 Before every meal; and in yajna/homa·📜 Bhagavad Gita, Chapter 4, Verse 24

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हिन्दी / देवनागरी తెలుగు தமிழ்ಕನ್ನಡ മലയാളം ગુજરાતી বাংলা ଓଡ଼ିଆ ਪੰਜਾਬੀEnglish

Origin & Story

Bhagavad Gita, Chapter 4, Verse 24 · Veda Vyasa (words of Sri Krishna) · Ancient (Mahabharata / Bhagavad Gita)

This celebrated verse from the Bhagavad Gita (4.24) is recited the world over as the bhojan mantra — the grace said before meals. In it Sri Krishna reveals that for the realised, every act is yajna: the ladle, the oblation, the fire and the offerer are all Brahman, and one absorbed in such vision attains Brahman through action itself. Said before eating, it lifts the simple act of taking food into an offering to the Divine.

✦ As told in scripture

It is said that food eaten after this verse becomes prasad — offered to and blessed by Brahman — nourishing not only the body but the spirit of the one who eats with this awareness.

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The Mantra

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Brahmarpanam brahma havir brahmagnau brahmana hutam Brahmaiva tena gantavyam brahmakarmasamadhina

Meaning:The offering is Brahman; the oblation is Brahman, offered by Brahman into the fire of Brahman. Brahman alone is reached by one who is absorbed in action seen as Brahman.

Word-by-Word Meaning

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Brahmarpanam brahma havih🔊The act of offering is Brahman; the oblation is Brahman

Brahmagnau brahmana hutam🔊offered by Brahman into the fire of Brahman

Brahmaiva tena gantavyam🔊Brahman alone is to be reached by him

Brahma-karma-samadhina🔊who is absorbed in action seen as Brahman

Benefits of Chanting Brahmarpanam Brahma Havih

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The verse from the Bhagavad Gita (4.24) recited as the bhojan mantra — the prayer before eating — turning every meal into a sacred offering.

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Teaches that the food, the eater, the act of eating and the fire of digestion are all Brahman, transforming eating into yajna (sacrifice).

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Chanted before meals to eat with awareness, gratitude and a spiritual attitude.

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Recited in ashrams, homes and during yajnas; a cornerstone of the Hindu attitude to food.

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Short, profound and easy to memorise.

How to Chant Brahmarpanam Brahma Havih

Repetitions1times

Best TimeBefore every meal; and in yajna/homa

FaceFacing the food

Recite once before eating, offering the meal mentally to the Divine and remembering that the food, the fire of digestion and the act of eating are all Brahman. Then eat in silence and gratitude.

Frequently Asked Questions

This page shows the complete Brahmarpanam Brahma Havih written in the English script — the same Sanskrit/Hindi verses, transliterated character-by-character so you can read and chant comfortably. Tap any line (or the ▶ button) to hear it recited aloud.

Yes — only the script changes; the words and their meaning are the original. The verse-by-verse meaning, benefits and how-to-chant guidance on this page apply exactly the same.

It is verse 4.24 of the Bhagavad Gita, spoken by Lord Krishna. It is most widely used as the bhojan mantra — the prayer recited before eating.

It declares that the offering, the oblation, the fire and the offerer are all Brahman; thus one who sees all action as Brahman attains Brahman. Recited before meals, it turns eating into a sacred act of worship.