yoga-sutrapatanjalifour-attitudesyoga-sutra-1-33

ಮೈತ್ರೀಕರುಣಾಮುದಿತೋಪೇಕ್ಷಾಣಾಮ್

Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33) in Kannada · ಕನ್ನಡ

🕉️ yoga·📿 3× ಜಪ·🕐 Morning, or before meditation; reflected on throughout the day in dealings with people·📜 Patanjali Yoga Sutras 1.33

ನಿಮ್ಮ ಭಾಷೆ/ಲಿಪಿಯಲ್ಲಿ ಓದಿ

हिन्दी / देवनागरी తెలుగు தமிழ்ಕನ್ನಡമലയാളം ગુજરાતી বাংলা ଓଡ଼ିଆ ਪੰਜਾਬੀ English සිංහල 𑌗𑍍𑌰𑌨𑍍𑌥

ಮೂಲ & ಕಥೆ

Patanjali Yoga Sutras 1.33 · Patanjali · Classical (c. 2nd century BCE – 4th century CE)

This aphorism appears in the Samadhi Pada of Maharshi Patanjali's Yoga Sutras, among the methods for steadying and clarifying the mind. Here Patanjali offers a practical psychology of relationship: by meeting the happy, the suffering, the virtuous and the wicked each with the appropriate attitude, the mind is freed of disturbance and made serene. These four attitudes are echoed in the brahmaviharas of the broader Indian spiritual tradition.

✦ ಶಾಸ್ತ್ರಗಳಲ್ಲಿ ಹೇಳಿದಂತೆ

Practitioners find that this single teaching transforms daily life: when friendliness, compassion, joy and equanimity replace jealousy, cruelty, envy and irritation, the heart grows light and the mind clear — and meditation, once a struggle, becomes natural and deep.

0ಒಟ್ಟು ಜಪ

ಮಂತ್ರ

ಯಾವುದೇ ಸಾಲನ್ನು ಅಥವಾ ▶ ಬಟನ್ ಒತ್ತಿ ಕೇಳಿ

ಮೈತ್ರೀಕರುಣಾಮುದಿತೋಪೇಕ್ಷಾಣಾಂ ಸುಖದುಃಖಪುಣ್ಯಾಪುಣ್ಯವಿಷಯಾಣಾಂ ಭಾವನಾತಶ್ಚಿತ್ತಪ್ರಸಾದನಮ್ ॥

Maitri-karuna-mudita-upekshanam sukha-duhkha-punya-apunya-vishayanam bhavanatash chitta-prasadanam

ಅರ್ಥ:The mind becomes purified and serene by cultivating friendliness toward the happy, compassion toward the suffering, gladness toward the virtuous, and equanimity toward the wicked.

ಪದ-ಪದ ಅರ್ಥ

ಉಚ್ಚಾರಣೆ ಕೇಳಲು ಯಾವುದೇ ಪದವನ್ನು ಕ್ಲಿಕ್ ಮಾಡಿ

ಮೈತ್ರೀ🔊maitriFriendliness, loving-kindness, goodwill

ಕರುಣಾ🔊karunaCompassion, mercy

ಮುದಿತಾ🔊muditaGladness, sympathetic joy, delight (in others' virtue)

ಉಪೇಕ್ಷಾಣಾಮ್🔊upekshanamOf equanimity, indifference, non-judgemental neutrality

ಸುಖ🔊sukhaThe happy, those who are joyful

ದುಃಖ🔊duhkhaThe suffering, those in distress

ಪುಣ್ಯ🔊punyaThe virtuous, the meritorious

ಅಪುಣ್ಯ🔊apunyaThe non-virtuous, the wicked

ವಿಷಯಾಣಾಮ್🔊vishayanamWith regard to these objects/states (as their respective objects)

ಭಾವನಾತಃ🔊bhavanatahBy cultivating, by the attitude of, through repeated cultivation

ಚಿತ್ತಪ್ರಸಾದನಮ್🔊chitta-prasadanamClarity / serenity / purification of the mind (chitta)

ಪ್ರಸಾದನ🔊prasadanaCalming, gladdening, making clear and tranquil

Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33) ಪಾರಾಯಣದ ಪ್ರಯೋಜನಗಳು

✦

Teaches the four sublime attitudes (maitri, karuna, mudita, upeksha) that keep the mind peaceful in all relationships.

✦

Removes jealousy toward the happy, cruelty toward the suffering, envy of the virtuous, and disturbance over the wicked.

✦

Purifies and clarifies the mind (chitta-prasadana), making it serene and fit for meditation.

✦

A practical psychology for harmonious living and emotional balance in every encounter.

✦

Cultivates loving-kindness, compassion, joy and equanimity as a daily spiritual practice.

✦

Brings lasting inner peace by transforming how one relates to others.

Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33) ಪಾರಾಯಣ ವಿಧಿ

ಜಪ ಸಂಖ್ಯೆ3ಬಾರಿ

ಉತ್ತಮ ಸಮಯMorning, or before meditation; reflected on throughout the day in dealings with people

ದಿಕ್ಕುEast or facing one's place of meditation

Recite the sutra and bring to mind its four attitudes. As you meet people through the day, silently apply them: gladness for the happy, compassion for the suffering, joy for the good, and calm acceptance toward those who do wrong. Practiced sincerely, it steadily clears the mind of disturbing emotions and prepares it for deeper meditation.

ಪದೇ ಪದೇ ಕೇಳುವ ಪ್ರಶ್ನೆಗಳು

ಈ ಪುಟದಲ್ಲಿ ಪೂರ್ಣ Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33) ಕನ್ನಡ ಲಿಪಿಯಲ್ಲಿ ಇದೆ — ಅವೇ ಮೂಲ ಶ್ಲೋಕಗಳು, ಅಕ್ಷರ-ಅಕ್ಷರ ಲಿಪ್ಯಂತರಗೊಂಡು, ನೀವು ಸುಲಭವಾಗಿ ಓದಿ ಪಠಿಸಬಹುದು. ಯಾವುದೇ ಸಾಲನ್ನು (ಅಥವಾ ▶ ಬಟನ್) ಒತ್ತಿ ಅದರ ಪಠಣ ಕೇಳಿ.

ಹೌದು — ಲಿಪಿ ಮಾತ್ರ ಬದಲಾಗುತ್ತದೆ; ಪದಗಳು ಮತ್ತು ಅವುಗಳ ಅರ್ಥ ಮೂಲವೇ. ಈ ಪುಟದ ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥ, ಪ್ರಯೋಜನಗಳು, ಪಾರಾಯಣ ವಿಧಿ ಹಾಗೆಯೇ ಅನ್ವಯಿಸುತ್ತವೆ.

It teaches that the mind becomes clear and serene by cultivating four attitudes: friendliness (maitri) toward the happy, compassion (karuna) toward the suffering, gladness (mudita) toward the virtuous, and equanimity (upeksha) toward the wicked. These attitudes purify the mind (chitta-prasadana).

Maitri (loving-kindness) toward those who are happy, karuna (compassion) toward those who suffer, mudita (sympathetic joy) toward the virtuous, and upeksha (equanimity) toward the non-virtuous. Each is the right response to a particular kind of person, keeping the mind undisturbed.

Reacting to the wicked with anger or hatred only disturbs one's own mind. Patanjali advises upeksha — a calm, non-judgemental neutrality — so the mind stays clear and peaceful instead of being agitated by others' wrongdoing.

A mind clouded by jealousy, cruelty, envy or agitation cannot become still. By cultivating these four attitudes, the mind is purified and made serene (chitta-prasadana), creating the calm, clear inner condition needed for successful meditation.

ಇವನ್ನೂ ಓದಿ

Lokah Samastah Sukhino Bhavantuलोकाः समस्ताः सुखिनो भवन्तु Sarve Bhavantu Sukhinah (Shanti Mantra)सर्वे भवन्तु सुखिनः Om Sahana Vavatu (Shanti Mantra)ॐ सह नाववतु Asato Ma Sadgamaya (Pavamana Mantra)असतो मा सद्गमय Adveshta Sarva Bhutanam (Bhagavad Gita 12.13)अद्वेष्टा सर्वभूतानाम्Shanti Mantraशांति मंत्र

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ॐ

ಪೂರ್ಣ Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33)ವನ್ನು ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥದೊಂದಿಗೆ ಓದಿ, ಅಥವಾ ಇನ್ನಷ್ಟು ಪವಿತ್ರ ಪಾಠಗಳನ್ನು ನೋಡಿ

ಪೂರ್ಣ Maitri Karuna Mudita Upekshanam (Yoga Sutra 1.33) (ದೇವನಾಗರಿ)ಎಲ್ಲ ಮಂತ್ರಗಳು ಉದ್ದೇಶದಿಂದ ಹುಡುಕಿ