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ಶ್ರೀಮದ್ಭಗವದ್ಗೀತಾ ೬.೩೪ — ಚಞ್ಚಲಂ ಹಿ ಮನಃ ಕೃಷ್ಣ

श्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्ण in Kannada · ಕನ್ನಡ

🕉️ hindu·📿 11× ಜಪ·🕐 Before meditation or pranayama, especially when the mind feels scattered·📜 Bhagavad Gita Chapter 6, Verse 34
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ಮೂಲ & ಕಥೆ

Bhagavad Gita Chapter 6, Verse 34 · Sage Veda Vyasa (Mahabharata, Bhishma Parva) · Ancient (text compiled c. 5th–2nd century BCE)

In the sixth chapter, Dhyana Yoga (the yoga of meditation), Krishna describes the practice of meditation and equanimity. Arjuna responds candidly that controlling such a restless mind seems as hard as restraining the wind. His honest doubt prompts Krishna's famous reassurance that the mind can be subdued through practice and detachment.

ಶಾಸ್ತ್ರಗಳಲ್ಲಿ ಹೇಳಿದಂತೆ

Generations of meditators have taken comfort that even Arjuna found the mind unruly; the tradition holds that sincerely admitting this difficulty before the Lord, as Arjuna did, itself draws the grace and guidance needed to gradually still the mind.

ಮಂತ್ರ

ಯಾವುದೇ ಸಾಲನ್ನು ಅಥವಾ ▶ ಬಟನ್ ಒತ್ತಿ ಕೇಳಿ

ಚಞ್ಚಲಂ ಹಿ ಮನಃ ಕೃಷ್ಣ ಪ್ರಮಾಥಿ ಬಲವದ್ದೃಢಮ್। ತಸ್ಯಾಹಂ ನಿಗ್ರಹಂ ಮನ್ಯೇ ವಾಯೋರಿವ ಸುದುಷ್ಕರಮ್॥

chañchalaṁ hi manaḥ kṛiṣhṇa pramāthi balavad dṛiḍham tasyāhaṁ nigrahaṁ manye vāyor iva su-duṣhkaram

ಅರ್ಥ:क्योंकि हे कृष्ण ! यह मन चंचल और प्रमथन स्वभाव का तथा बलवान् और दृढ़ है; उसका निग्रह करना मैं वायु के समान अति दुष्कर मानता हूँ ।।

ಪದ-ಪದ ಅರ್ಥ

ಉಚ್ಚಾರಣೆ ಕೇಳಲು ಯಾವುದೇ ಪದವನ್ನು ಕ್ಲಿಕ್ ಮಾಡಿ

ಚಞ್ಚಲಮ್🔊chañchalamrestless
ಹಿ🔊hicertainly
ಮನಃ🔊manaḥthe mind
ಕೃಷ್ಣ🔊kṛiṣhṇaO Krishna
ಪ್ರಮಾಥಿ🔊pramāthiturbulent, agitating
ಬಲವತ್🔊bala-vatstrong
ದೃಢಮ್🔊dṛiḍhamobstinate, unyielding
ತಸ್ಯ🔊tasyaits
ಅಹಮ್🔊ahamI
ನಿಗ್ರಹಮ್🔊nigrahamcontrol, subduing
ಮನ್ಯೇ🔊manyethink, consider
ವಾಯೋಃ🔊vāyoḥof the wind
ಇವ🔊ivalike
ಸುದುಷ್ಕರಮ್🔊su-duṣhkaramvery difficult to perform

श्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्ण ಪಾರಾಯಣದ ಪ್ರಯೋಜನಗಳು

Validates and gives words to the universal struggle of a restless mind

Encourages honesty about one's difficulties in meditation

Sets the stage for Krishna's remedy of practice (abhyasa) and detachment (vairagya)

Reminds the seeker that even great souls find the mind hard to tame

Inspires patience and perseverance in spiritual practice

Helps deepen meditation by naming the obstacle clearly before overcoming it

श्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्ण ಪಾರಾಯಣ ವಿಧಿ

ಜಪ ಸಂಖ್ಯೆ11ಬಾರಿ
ಉತ್ತಮ ಸಮಯBefore meditation or pranayama, especially when the mind feels scattered

Recite this verse when your mind feels turbulent and resistant to stillness. Acknowledge, as Arjuna does, that the mind is naturally restless — without self-judgement. Then recall Krishna's reply (6.35) that the mind is conquered through steady practice and dispassion, and begin your meditation gently. Pairing this verse with a few minutes of breath awareness can settle a scattered mind before deeper sadhana.

ಪದೇ ಪದೇ ಕೇಳುವ ಪ್ರಶ್ನೆಗಳು

ಈ ಪುಟದಲ್ಲಿ ಪೂರ್ಣ श्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्ण ಕನ್ನಡ ಲಿಪಿಯಲ್ಲಿ ಇದೆ — ಅವೇ ಮೂಲ ಶ್ಲೋಕಗಳು, ಅಕ್ಷರ-ಅಕ್ಷರ ಲಿಪ್ಯಂತರಗೊಂಡು, ನೀವು ಸುಲಭವಾಗಿ ಓದಿ ಪಠಿಸಬಹುದು. ಯಾವುದೇ ಸಾಲನ್ನು (ಅಥವಾ ▶ ಬಟನ್) ಒತ್ತಿ ಅದರ ಪಠಣ ಕೇಳಿ.
ಹೌದು — ಲಿಪಿ ಮಾತ್ರ ಬದಲಾಗುತ್ತದೆ; ಪದಗಳು ಮತ್ತು ಅವುಗಳ ಅರ್ಥ ಮೂಲವೇ. ಈ ಪುಟದ ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥ, ಪ್ರಯೋಜನಗಳು, ಪಾರಾಯಣ ವಿಧಿ ಹಾಗೆಯೇ ಅನ್ವಯಿಸುತ್ತವೆ.
Arjuna says the mind is as difficult to control as the wind because both are restless, powerful and seemingly impossible to grasp or restrain. The comparison vividly captures how the mind constantly moves and resists being held still in meditation.
In the very next verse (6.35), Krishna agrees that the mind is restless and hard to control, but reassures Arjuna that it can certainly be mastered through abhyasa (consistent practice) and vairagya (detachment). This makes 6.34 the question and 6.35 the practical solution.
Arjuna describes the mind as chanchala (restless), pramathi (turbulent or agitating, even disturbing the senses and body), balavat (strong), and dridha (obstinate or unyielding). Together they explain why controlling the mind is so challenging.
It reassures practitioners that a wandering mind is normal, even for sincere seekers. By honestly acknowledging the difficulty and then applying steady practice and detachment as Krishna advises, anyone can gradually gain mastery over the restless mind.

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ಪೂರ್ಣ श्रीमद्भगवद्गीता ६.३४ — चञ्चलं हि मनः कृष्णವನ್ನು ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥದೊಂದಿಗೆ ಓದಿ, ಅಥವಾ ಇನ್ನಷ್ಟು ಪವಿತ್ರ ಪಾಠಗಳನ್ನು ನೋಡಿ