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subhashitanitieffortdiligence

Aalasyam Hi Manushyanam Sharirastho Mahan Ripuh

आलस्यं हि मनुष्याणां शरीरस्थो महान् रिपुः

🕉️ hindu·📿 3× repetitions·🕐 Early morning, at the start of work or study, or whenever motivation flags·📜 Chanakya Niti (Subhashita)

Also known as: aalasyam hi manushyanam · alasyam hi manushyanam sharirastho mahan ripuh · nasti udyama samo bandhuh · chanakya shloka on laziness

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Meaning

This famous niti verse, associated with the Chanakya tradition, identifies laziness as the most dangerous enemy of all — one that lives within our own body. In contrast, it declares that there is no friend as faithful as udyama, diligent effort, because the person who keeps working never sinks into failure. It is a stirring, practical reminder that our greatest obstacle and our greatest ally are both within us.

Origin & Story

Chanakya Niti (Subhashita) · Attributed to Chanakya (Kautilya) · Classical Sanskrit literature (Mauryan era tradition, c. 4th century BCE onward)

Chanakya, the legendary statesman and author of the Arthashastra, is credited in the Chanakya Niti tradition with many pithy verses on practical wisdom, governance and self-discipline. This verse captures one of his recurring themes — that diligence is the foundation of success. By naming laziness an enemy lodged within the body, it urges constant effort as the surest protection against ruin.

As told in scripture

Teachers across generations have used this verse to rouse students from idleness, and it is often said that a single sincere reading can shame the inner sluggard into action, for once effort is seen as one's truest friend, laziness loses much of its hold.

The Mantra

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आलस्यं हि मनुष्याणां शरीरस्थो महान् रिपुः। नास्त्युद्यमसमो बन्धुः कृत्वा यं नावसीदति॥

ālasyaṁ hi manuṣyāṇāṁ śarīrastho mahān ripuḥ। nāsty udyama-samo bandhuḥ kṛtvā yaṁ nāvasīdati॥

Meaning:Laziness is verily the great enemy that dwells within the human body; there is no friend like diligent effort, for having practised it one never falls into ruin. This Chanakya-niti verse names sloth as the foe lurking inside us and hails sustained effort as the truest ally on the path to success.

Word-by-Word Meaning

Click any word to hear its pronunciation

आलस्यम्🔊ālasyamlaziness, idleness, sloth
हि🔊hiindeed, verily
मनुष्याणाम्🔊manuṣyāṇāmof human beings, for people
शरीरस्थः🔊śarīrasthaḥresiding within the body, dwelling inside
महान् रिपुः🔊mahān ripuḥa great enemy
न अस्ति🔊na astithere is no, there does not exist
उद्यमसमः🔊udyama-samaḥequal to effort/diligence
बन्धुः🔊bandhuḥfriend, kinsman, ally
कृत्वा🔊kṛtvāhaving done/practised (it)
यम्🔊yamwhich (effort)
न अवसीदति🔊na avasīdatione does not sink, does not fall into ruin

Benefits of Chanting Aalasyam Hi Manushyanam Sharirastho Mahan Ripuh

Inspires diligence and a strong work ethic in study and life

Warns against laziness as the inner enemy that causes downfall

Encourages perseverance and consistent effort toward goals

A motivating verse for students, workers and seekers of success

Reframes effort as one's most loyal friend and protector

Excellent for value education and daily self-motivation

How to Chant Aalasyam Hi Manushyanam Sharirastho Mahan Ripuh

Repetitions3times
Best TimeEarly morning, at the start of work or study, or whenever motivation flags

Recite the verse to begin the day with resolve, recognising laziness as the enemy within and effort as your truest friend. Let it spur you to action whenever you feel like delaying or giving up. It is best used as a motivational reflection rather than a ritual chant, ideal for students and anyone pursuing a goal.

Frequently Asked Questions

It means 'laziness is indeed (the great enemy) of human beings.' The full verse calls sloth a great enemy that lives within the body, and praises diligent effort (udyama) as the best friend, since the one who works never falls into ruin.
It is a well-known niti-shloka associated with the Chanakya tradition and the broader Sanskrit Subhashita literature, widely quoted for its motivating message on effort and the dangers of laziness.
That our greatest enemy is the laziness within us, and our greatest friend is our own sustained effort. Diligence protects a person from failure, while idleness leads to downfall — so we should choose effort over sloth.

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