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Bhagavad Gita 2.55 — Prajahati Yada Kaman in Punjabi (Gurmukhi) · ਪੰਜਾਬੀ

🕉️ hindu·📿 11× ਜਪ·🕐 Morning meditation or evening reflection on inner contentment and self-mastery·📜 Bhagavad Gita Chapter 2, Verse 55
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ਉਤਪਤੀ ਅਤੇ ਕਥਾ

Bhagavad Gita Chapter 2, Verse 55 · Sage Veda Vyasa (Mahabharata, Bhishma Parva) · Ancient (text compiled c. 5th–2nd century BCE)

Toward the close of the Sankhya Yoga chapter, Arjuna asks Krishna how a person of steady wisdom speaks, sits and walks. Krishna answers with a luminous portrait of the sthitaprajna, beginning here: such a one has abandoned all the mind's desires and is utterly content within the Self. These verses became the classic description of the enlightened sage.

ਸ਼ਾਸਤਰਾਂ ਵਿੱਚ ਦੱਸੇ ਅਨੁਸਾਰ

Sages have long held the verses on the sthitaprajna as a mirror for self-examination, and devotees recount that contemplating 'prajahati yada kaman' loosened the relentless pull of craving, replacing restlessness with a quiet, self-sufficient contentment that no outer loss could shake.

ਮੰਤਰ

ਕਿਸੇ ਵੀ ਪੰਗਤੀ ਜਾਂ ▶ ਬਟਨ ਨੂੰ ਛੂਹ ਕੇ ਸੁਣੋ

ਸ਼੍ਰੀਭਗਵਾਨੁਵਾਚ ਪ੍ਰਜਹਾਤਿ ਯਦਾ ਕਾਮਾਨ੍ ਸਰ੍ਵਾਨ੍ ਪਾਰ੍ਥ ਮਨੋਗਤਾਨ੍। ਆਤ੍ਮਨ੍ਯੇਵਾਤ੍ਮਨਾ ਤੁਸ਼੍ਟਃ ਸ੍ਥਿਤਪ੍ਰਜ੍ਞਸ੍ਤਦੋਚ੍ਯਤੇ॥

śhrī bhagavān uvācha prajahāti yadā kāmān sarvān pārtha mano-gatān ātmany-evātmanā tuṣhṭaḥ sthita-prajñas tadochyate

ਅਰਥ:The Blessed Lord said: When a person completely casts off all the desires of the mind, O Partha, and is satisfied in the Self by the Self alone, then is he said to be one of steady wisdom.

ਸ਼ਬਦ-ਸ਼ਬਦ ਅਰਥ

ਉਚਾਰਨ ਸੁਣਨ ਲਈ ਕਿਸੇ ਵੀ ਸ਼ਬਦ ਉੱਤੇ ਕਲਿੱਕ ਕਰੋ

ਸ਼੍ਰੀਭਗਵਾਨ੍ ਉਵਾਚ🔊śhrī bhagavān uvāchathe Supreme Lord said
ਪ੍ਰਜਹਾਤਿ🔊prajahāticasts off, completely discards
ਯਦਾ🔊yadāwhen
ਕਾਮਾਨ੍🔊kāmāndesires, selfish cravings
ਸਰ੍ਵਾਨ੍🔊sarvānall
ਪਾਰ੍ਥ🔊pārthaO Partha (Arjuna, son of Pritha)
ਮਨਃ-ਗਤਾਨ੍🔊manaḥ-gatānof the mind, dwelling in the mind
ਆਤ੍ਮਨਿ🔊ātmaniin the Self
ਏਵ🔊evaonly, alone
ਆਤ੍ਮਨਾ🔊ātmanāby the Self, by the purified mind
ਤੁਸ਼੍ਟਃ🔊tuṣhṭaḥsatisfied, content
ਸ੍ਥਿਤ-ਪ੍ਰਜ੍ਞਃ🔊sthita-prajñaḥone of steady wisdom, one whose intellect is firm
ਤਦਾ🔊tadāthen, at that time
ਉਚ੍ਯਤੇ🔊uchyateis said, is called

Bhagavad Gita 2.55 — Prajahati Yada Kaman ਪਾਠ ਦੇ ਲਾਭ

Reveals the marks of a person of steady wisdom (sthitaprajna)

Guides the seeker to find lasting contentment within the Self

Helps release the endless cravings of the restless mind

Cultivates inner peace independent of external circumstances

Inspires equanimity, self-mastery and freedom from desire

Serves as a meditative ideal for the goal of the spiritual path

Bhagavad Gita 2.55 — Prajahati Yada Kaman ਪਾਠ ਵਿਧੀ

ਜਪ ਗਿਣਤੀ11ਵਾਰ
ਉੱਤਮ ਸਮਾਂMorning meditation or evening reflection on inner contentment and self-mastery

Recite this verse slowly while contemplating the state of being content within oneself, free of the mind's cravings. Let it serve as a daily aspiration to turn inward for fulfillment rather than seeking it in outer objects. Repeated with reflection, it gradually loosens the grip of desire and steadies the mind in the peace of the Self.

ਅਕਸਰ ਪੁੱਛੇ ਜਾਂਦੇ ਸਵਾਲ

ਇਸ ਪੰਨੇ ਉੱਤੇ ਪੂਰਾ Bhagavad Gita 2.55 — Prajahati Yada Kaman ਗੁਰਮੁਖੀ ਲਿਪੀ ਵਿੱਚ ਦਿੱਤਾ ਗਿਆ ਹੈ — ਉਹੀ ਮੂਲ ਸ਼ਲੋਕ, ਅੱਖਰ-ਅੱਖਰ ਲਿਪੀਅੰਤਰਿਤ, ਤਾਂ ਜੋ ਤੁਸੀਂ ਸੌਖ ਨਾਲ ਪੜ੍ਹ ਅਤੇ ਜਪ ਸਕੋ। ਕਿਸੇ ਵੀ ਪੰਗਤੀ (ਜਾਂ ▶ ਬਟਨ) ਨੂੰ ਛੂਹ ਕੇ ਉਸ ਦਾ ਪਾਠ ਸੁਣੋ।
ਹਾਂ — ਕੇਵਲ ਲਿਪੀ ਬਦਲਦੀ ਹੈ; ਸ਼ਬਦ ਅਤੇ ਉਨ੍ਹਾਂ ਦਾ ਅਰਥ ਮੂਲ ਹੀ ਰਹਿੰਦੇ ਹਨ। ਇਸ ਪੰਨੇ ਦਾ ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ, ਲਾਭ ਅਤੇ ਪਾਠ ਵਿਧੀ ਉਸੇ ਤਰ੍ਹਾਂ ਲਾਗੂ ਹੁੰਦੇ ਹਨ।
Krishna teaches that a person of steady wisdom (sthitaprajna) is one who has cast off all selfish desires of the mind and is fully content within the Self alone. True and lasting fulfillment comes not from external acquisitions but from resting in one's own inner being.
A sthitaprajna is a sage of steady, established wisdom — one whose intellect is firm and unshaken by pleasure or pain. Verse 2.55 is the first of several verses (2.55–2.72) in which Krishna describes the qualities, conduct and serenity of such a realized person.
It points to freedom from selfish, binding cravings of the mind that disturb inner peace. The aim is not lifeless suppression but a natural fullness in which one no longer depends on external objects for happiness, having found complete satisfaction within the Self.
Practise turning inward for contentment instead of chasing one desire after another. When the mind craves, gently remind yourself that lasting peace is found within. Over time this cultivates the steady, serene mind of the sthitaprajna and frees you from restlessness.

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ਪੂਰਾ Bhagavad Gita 2.55 — Prajahati Yada Kaman ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ ਸਹਿਤ ਪੜ੍ਹੋ, ਜਾਂ ਹੋਰ ਪਵਿੱਤਰ ਪਾਠ ਵੇਖੋ