ਲਲਿਤਾ ਪ੍ਰਾਤਃਸ੍ਮਰਣ ਸ੍ਤੋਤ੍ਰਮ੍
Lalita Pratah Smarana Stotram in Punjabi (Gurmukhi) · ਪੰਜਾਬੀ
ਆਪਣੀ ਭਾਸ਼ਾ/ਲਿਪੀ ਵਿੱਚ ਪੜ੍ਹੋ
ਉਤਪਤੀ ਅਤੇ ਕਥਾ
Devotional Sri Vidya / Shakta hymn (traditionally attributed to Adi Shankaracharya) · Adi Shankaracharya (traditional attribution) · c. 8th century CE (traditional attribution)
The Lalita Panchakam belongs to the family of 'Pratah-smarana' hymns in which each verse is recited at the break of day as the very first act of devotion. Modelled on the structure of such dawn-prayers, its five verses lead the worshipper from the Mother's lotus-face, to her wish-granting arms bearing the sugarcane bow and flower-arrows, to her saving feet, to her cosmic nature as the cause of creation, and finally to the joyful recitation of her sacred names. It is cherished by Sri Vidya devotees as a concise daily remembrance of Lalita Tripurasundari.
✦ ਸ਼ਾਸਤਰਾਂ ਵਿੱਚ ਦੱਸੇ ਅਨੁਸਾਰ
Devotees hold that to begin the day by remembering the Mother's lotus-face and uttering her names — Kameshwari, Kamala, Maheshwari, Tripureshwari — sanctifies the whole day, and that her feet, praised in the third verse as a 'boat across the ocean of existence', carry the sincere worshipper safely through every difficulty.
ਅਰਥ ਸਹਿਤ ਪੂਰਾ ਪਾਠ
ਕਿਸੇ ਵੀ ਪੰਗਤੀ ਜਾਂ ▶ ਬਟਨ ਨੂੰ ਛੂਹ ਕੇ ਸੁਣੋ
ਪ੍ਰਾਤਃ ਸ੍ਮਰਾਮਿ ਲਲਿਤਾਵਦਨਾਰਵਿਨ੍ਦਂ ਵਿਮ੍ਬਾਧਰਂ ਪ੍ਰਿਥੁਲਮੌਕ੍ਤਿਕਸ਼ੋਭਿਨਾਸਮ੍ । ਆਕਰ੍ਣਦੀਰ੍ਘਨਯਨਂ ਮਣਿਕੁਣ੍ਡਲਾਢ੍ਯਂ ਮਨ੍ਦਸ੍ਮਿਤਂ ਮ੍ਰਿਗਮਦੋਜ੍ਜ੍ਵਲਭਾਲਦੇਸ਼ਮ੍ ॥੧॥
prātaḥ smarāmi lalitā-vadanāravindaṃ vimbādharaṃ pṛthula-mauktika-śobhi-nāsam | ākarṇa-dīrgha-nayanaṃ maṇi-kuṇḍalāḍhyaṃ manda-smitaṃ mṛgamadojjvala-bhāladeśam || 1||
ਅਰਥ:At dawn I meditate upon the lotus-face of Goddess Lalita — with lips red as the bimba fruit, her nose adorned with a large radiant pearl, her eyes long and reaching to the ears, beautified by jewelled earrings, with a gentle smile, and her forehead glowing with musk.
ਪ੍ਰਾਤਰ੍ਭਜਾਮਿ ਲਲਿਤਾਭੁਜਕਲ੍ਪਵਲ੍ਲੀਂ ਰਕ੍ਤਾਙ੍ਗੁਲੀਯਲਸਦਙ੍ਗੁਲਿਪਲ੍ਲਵਾਢ੍ਯਾਮ੍ । ਮਾਣਿਕ੍ਯਹੇਮਵਲਯਾਙ੍ਗਦਸ਼ੋਭਮਾਨਾਂ ਪੁਣ੍ਡ੍ਰੇਕ੍ਸ਼ੁਚਾਪਕੁਸੁਮੇਸ਼ੁਸ੍ਰਿਣਿਂ ਦਧਾਨਾਮ੍ ॥੨॥
prātar-bhajāmi lalitā-bhuja-kalpavallīṃ raktāṅgulīya-lasad-aṅguli-pallavāḍhyām | māṇikya-hema-valayāṅgada-śobhamānāṃ puṇḍrekṣu-cāpa-kusumeṣu-sṛṇiṃ dadhānām || 2||
ਅਰਥ:At dawn I worship the arms of Lalita, which are like wish-fulfilling creepers — their finger-tendrils glowing with ruby rings, lovely with bracelets and armlets of ruby and gold, holding the sugarcane bow, the flower-arrows, the noose and the goad.
ਪ੍ਰਾਤਰ੍ਨਮਾਮਿ ਲਲਿਤਾਚਰਣਾਰਵਿਨ੍ਦਂ ਭਕ੍ਤੇਸ਼੍ਟਦਾਨਨਿਰਤਂ ਭਵਸਿਨ੍ਧੁਪੋਤਮ੍ । ਪਦ੍ਮਾਸਨਾਦਿਸੁਰਨਾਯਕਪੂਜਨੀਯਂ ਪਦ੍ਮਾਙ੍ਕੁਸ਼ਧ੍ਵਜਸੁਦਰ੍ਸ਼ਨਲਾਞ੍ਛਨਾਢ੍ਯਮ੍ ॥੩॥
prātar-namāmi lalitā-caraṇāravindaṃ bhakteṣṭa-dāna-nirataṃ bhava-sindhu-potam | padmāsanādi-sura-nāyaka-pūjanīyaṃ padmāṅkuśa-dhvaja-sudarśana-lāñchanāḍhyam || 3||
ਅਰਥ:At dawn I bow to the lotus-feet of Lalita — ever intent on granting the desires of her devotees, the boat that carries one across the ocean of worldly existence, worthy of worship by Brahma (the lotus-seated) and the other chief gods, marked with the auspicious signs of the lotus, the goad, the banner and the discus.
ਪ੍ਰਾਤਃ ਸ੍ਤੁਵੇ ਪਰਸ਼ਿਵਾਂ ਲਲਿਤਾਂ ਭਵਾਨੀਂ ਤ੍ਰਯ੍ਯਨ੍ਤਵੇਦ੍ਯਵਿਭਵਾਂ ਕਰੁਣਾਨਵਦ੍ਯਾਮ੍ । ਵਿਸ਼੍ਵਸ੍ਯ ਸ੍ਰਿਸ਼੍ਟਿਵਿਲਯਸ੍ਥਿਤਿਹੇਤੁਭੂਤਾਂ ਵਿਦ੍ਯੇਸ਼੍ਵਰੀਂ ਨਿਗਮਵਾਙ੍ਮਨਸਾਤਿਦੂਰਾਮ੍ ॥੪॥
prātaḥ stuve para-śivāṃ lalitāṃ bhavānīṃ trayyanta-vedya-vibhavāṃ karuṇānavadyām | viśvasya sṛṣṭi-vilaya-sthiti-hetubhūtāṃ vidyeśvarīṃ nigama-vāṅmanasātidūrām || 4||
ਅਰਥ:At dawn I praise Lalita Bhavani, the supreme Shiva — whose glory is known through the end portion of the Vedas (Vedanta), flawless in compassion, the very cause of the creation, dissolution and sustenance of the universe, the Sovereign of Knowledge, far beyond the reach of scripture, speech and mind.
ਪ੍ਰਾਤਰ੍ਵਦਾਮਿ ਲਲਿਤੇ ਤਵ ਪੁਣ੍ਯਨਾਮ ਕਾਮੇਸ਼੍ਵਰੀਤਿ ਕਮਲੇਤਿ ਮਹੇਸ਼੍ਵਰੀਤਿ । ਸ਼੍ਰੀਸ਼ਾਮ੍ਭਵੀਤਿ ਜਗਤਾਂ ਜਨਨੀ ਪਰੇਤਿ ਵਾਗ੍ਦੇਵਤੇਤਿ ਵਚਸਾ ਤ੍ਰਿਪੁਰੇਸ਼੍ਵਰੀਤਿ ॥੫॥
prātar-vadāmi lalite tava puṇya-nāma kāmeśvarīti kamaleti maheśvarīti | śrī-śāmbhavīti jagatāṃ jananī pareti vāgdevateti vacasā tripureśvarīti || 5||
ਅਰਥ:At dawn I utter thy holy names, O Lalita — Kameshwari, Kamala, Maheshwari, Shri Shambhavi, Mother of all the worlds, the Supreme One, Goddess of Speech, and Tripureshwari.
ਸ਼ਬਦ-ਸ਼ਬਦ ਅਰਥ
ਉਚਾਰਨ ਸੁਣਨ ਲਈ ਕਿਸੇ ਵੀ ਸ਼ਬਦ ਉੱਤੇ ਕਲਿੱਕ ਕਰੋ
Lalita Pratah Smarana Stotram ਪਾਠ ਦੇ ਲਾਭ
An ideal dawn (prātaḥ-smarana) prayer that begins the day with the remembrance of Lalita Tripurasundari
Each verse focuses the mind on a different aspect of the Mother — her face, arms, feet, cosmic nature and names
Invokes the supreme Goddess of the Sri Vidya tradition in a short, easily memorised form
The third verse hails her feet as the 'boat across the ocean of existence', invoking her saving grace
Reciting her holy names (verse five) is believed to grant auspiciousness, prosperity and purity
Cultivates devotion, mental clarity and an auspicious start to the day
Suitable for daily japa and for Sri Vidya upasakas alongside the Lalita Sahasranama
Lalita Pratah Smarana Stotram ਪਾਠ ਵਿਧੀ
This is a Pratah-smarana stotram, meant to be recited first thing in the morning, ideally before rising from bed or just after bathing. Sit facing east, recall the Mother's lotus-face as described in the first verse, and chant the five verses slowly and with feeling. It may be recited once daily, or three or five times. Conclude by uttering her holy names in the fifth verse and praying for her grace through the day.
ਅਕਸਰ ਪੁੱਛੇ ਜਾਂਦੇ ਸਵਾਲ
ਇਹ ਵੀ ਪੜ੍ਹੋ
ॐ
ਪੂਰਾ Lalita Pratah Smarana Stotram ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ ਸਹਿਤ ਪੜ੍ਹੋ, ਜਾਂ ਹੋਰ ਪਵਿੱਤਰ ਪਾਠ ਵੇਖੋ