ಮೃತ್ಯುಞ್ಜಯ ಮಾನಸಿಕ ಪೂಜಾ ಸ್ತೋತ್ರಮ್
Mrityunjaya Manasika Puja Stotram in Kannada · ಕನ್ನಡ
ನಿಮ್ಮ ಭಾಷೆ/ಲಿಪಿಯಲ್ಲಿ ಓದಿ
ಮೂಲ & ಕಥೆ
Shaiva stotra corpus attributed to Adi Shankaracharya · Adi Shankaracharya (traditionally) · c. 8th century CE
This hymn belongs to the tradition of manasa-puja stotras in which the worshipper, recognising that the all-pervading Lord needs nothing external, offers the entire sixteen-fold service (shodashopachara) within the heart. Composed in the spirit of Shankaracharya's better-known Shiva Manasa Puja, it specifically invokes Shiva as Mrityunjaya — the vanquisher of death — and culminates, like that hymn, in the surrender of all one's faults and actions, and the famous declaration that everything one does is itself worship of Shambhu.
✦ ಶಾಸ್ತ್ರಗಳಲ್ಲಿ ಹೇಳಿದಂತೆ
Because it invokes Mrityunjaya, the conqueror of death, this manasa puja is traditionally recited at the bedside of the sick and the aged for healing and a long life; devotees hold that even one who cannot rise to perform external worship can, by offering this heartfelt mental puja, receive Shiva's protection and a peaceful, liberated passing.
ಅರ್ಥದೊಂದಿಗೆ ಪೂರ್ಣ ಪಾಠ
ಯಾವುದೇ ಸಾಲನ್ನು ಅಥವಾ ▶ ಬಟನ್ ಒತ್ತಿ ಕೇಳಿ
ಕೈಲಾಸೇ ಕಮನೀಯರತ್ನಖಚಿತೇ ಕಲ್ಪದ್ರುಮೂಲೇ ಸ್ಥಿತಂ ಕರ್ಪೂರಸ್ಫಟಿಕೇನ್ದುಸುನ್ದರತನುಂ ಕಾತ್ಯಾಯನೀಸೇವಿತಮ್। ಗಙ್ಗಾತುಙ್ಗತರಙ್ಗರಞ್ಜಿತಜಟಾಭಾರಂ ಕೃಪಾಸಾಗರಂ ಕಣ್ಠಾಲಙ್ಕೃತಶೇಷಭೂಷಣಮಮುಂ ಮೃತ್ಯುಞ್ಜಯಂ ಭಾವಯೇ॥೧॥
Kailase Kamaniya-Ratna-Khachite Kalpadrum-Mule Sthitam Karpura-Sphatik-Endu-Sundara-Tanum Katyayani-Sevitam Ganga-Tunga-Taranga-Ranjita-Jata-Bharam Kripa-Sagaram Kantha-Alankrita-Shesha-Bhushanam-Amum Mrityunjayam Bhavaye (1)
ಅರ್ಥ:I meditate upon Mrityunjaya, the conqueror of death — seated at the foot of the wish-granting Kalpa tree on the jewel-studded Kailasa, his lovely body fair as camphor, crystal and the moon, attended by Katyayani (Parvati); the ocean of compassion whose matted hair is graced by the lofty waves of the Ganga and whose throat-ornament is the serpent Shesha.
ಆಗತ್ಯ ಮೃತ್ಯುಞ್ಜಯ ಚನ್ದ್ರಮೌಲೇ ವ್ಯಾಘ್ರಾಜಿನಾಲಙ್ಕೃತ ಶೂಲಪಾಣೇ। ಸ್ವಭಕ್ತಸಂರಕ್ಷಣಕಾಮಧೇನೋ ಪ್ರಸೀದ ವಿಶ್ವೇಶ್ವರ ಪಾಹಿ ಶಮ್ಭೋ॥೨॥
Agatya Mrityunjaya Chandra-Maule Vyaghra-Ajina-Alankrita Shula-Pane Sva-Bhakta-Samrakshana-Kamadheno Prasida Vishveshvara Pahi Shambho (2)
ಅರ್ಥ:Come, O Mrityunjaya, moon-crested one, trident-bearer adorned with the tiger-skin; O wish-cow that protects your devotees — be gracious, O Lord of the universe, protect me, O Shambhu!
ರತ್ನೈಃ ಕಲ್ಪಿತಮಾಸನಂ ಹಿಮಜಲೈಃ ಸ್ನಾನಂ ಚ ದಿವ್ಯಾಮ್ಬರಂ ನಾನಾರತ್ನವಿಭೂಷಿತಂ ಮೃಗಮದಾಮೋದಾಙ್ಕಿತಂ ಚನ್ದನಮ್। ಜಾತೀಚಮ್ಪಕಬಿಲ್ವಪತ್ರರಚಿತಂ ಪುಷ್ಪಂ ಚ ಧೂಪಂ ತಥಾ ದೀಪಂ ದೇವ ದಯಾನಿಧೇ ಪಶುಪತೇ ಹೃತ್ಕಲ್ಪಿತಂ ಗೃಹ್ಯತಾಮ್॥೩॥
Ratnaih Kalpitam-Asanam Hima-Jalaih Snanam Cha Divya-Ambaram Nana-Ratna-Vibhushitam Mriga-Mada-Amoda-Ankitam Chandanam Jati-Champaka-Bilva-Patra-Rachitam Pushpam Cha Dhupam Tatha Dipam Deva Daya-Nidhe Pashupate Hrit-Kalpitam Grihyatam (3)
ಅರ್ಥ:A seat fashioned of jewels, a bath of cool (snow) waters, divine raiment studded with many gems, sandal-paste fragrant with musk, flowers of jasmine, champaka and bilva leaves, and likewise incense and lamp — O God, ocean of mercy, Lord of beings, accept all this that I have fashioned in my heart.
ಸೌವರ್ಣೇ ನವರತ್ನಖಣ್ಡರಚಿತೇ ಪಾತ್ರೇ ಘೃತಂ ಪಾಯಸಂ ಭಕ್ಷ್ಯಂ ಪಞ್ಚವಿಧಂ ಪಯೋದಧಿಯುತಂ ರಮ್ಭಾಫಲಂ ಪಾನಕಮ್। ಶಾಕಾನಾಮಯುತಂ ಜಲಂ ರುಚಿಕರಂ ಕರ್ಪೂರಖಣ್ಡೋಜ್ಜ್ವಲಂ ತಾಮ್ಬೂಲಂ ಮನಸಾ ಮಯಾ ವಿರಚಿತಂ ಭಕ್ತ್ಯಾ ಪ್ರಭೋ ಸ್ವೀಕುರು॥೪॥
Sauvarne Nava-Ratna-Khanda-Rachite Patre Ghritam Payasam Bhakshyam Pancha-Vidham Payo-Dadhi-Yutam Rambha-Phalam Panakam Shakanam-Ayutam Jalam Ruchikaram Karpura-Khanda-Ujjvalam Tambulam Manasa Maya Virachitam Bhaktya Prabho Svikuru (4)
ಅರ್ಥ:In a golden vessel set with the nine gems: ghee and sweet payasam, fivefold delicacies with milk and curd, plantain fruit and sweet drinks, a multitude of vegetables, delicious water, betel bright with camphor — all prepared by me in the mind; accept it, O Lord, with love.
ಛತ್ರಂ ಚಾಮರಯೋರ್ಯುಗಂ ವ್ಯಜನಕಂ ಚಾದರ್ಶಕಂ ನಿರ್ಮಲಂ ವೀಣಾಭೇರಿಮೃದಙ್ಗಕಾಹಲಕಲಾ ಗೀತಂ ಚ ನೃತ್ಯಂ ತಥಾ। ಸಾಷ್ಟಾಙ್ಗಂ ಪ್ರಣತಿಃ ಸ್ತುತಿರ್ಬಹುವಿಧಾ ಹ್ಯೇತತ್ಸಮಸ್ತಂ ಮಯಾ ಸಙ್ಕಲ್ಪೇನ ಸಮರ್ಪಿತಂ ತವ ವಿಭೋ ಪೂಜಾಂ ಗೃಹಾಣ ಪ್ರಭೋ॥೫॥
Chhatram Chamarayor-Yugam Vyajanakam Cha-Adarshakam Nirmalam Vina-Bheri-Mridanga-Kahala-Kala Gitam Cha Nrityam Tatha Sa-Ashtangam Pranatih Stutir-Bahu-Vidha Hy-Etat-Samastam Maya Sankalpena Samarpitam Tava Vibho Pujam Grihana Prabho (5)
ಅರ್ಥ:A parasol, a pair of chowries, a fan and a spotless mirror; the music of vina, kettle-drum, mridanga and trumpet, with song and dance; prostrations laid flat in eightfold reverence and praises of many kinds — all this I offer you by resolve, O all-pervading Lord; accept my worship.
ಆತ್ಮಾ ತ್ವಂ ಗಿರಿಜಾ ಮತಿಃ ಸಹಚರಾಃ ಪ್ರಾಣಾಃ ಶರೀರಂ ಗೃಹಂ ಪೂಜಾ ತೇ ವಿಷಯೋಪಭೋಗರಚನಾ ನಿದ್ರಾ ಸಮಾಧಿಸ್ಥಿತಿಃ। ಸಞ್ಚಾರಃ ಪದಯೋಃ ಪ್ರದಕ್ಷಿಣವಿಧಿಃ ಸ್ತೋತ್ರಾಣಿ ಸರ್ವಾ ಗಿರೋ ಯದ್ಯತ್ಕರ್ಮ ಕರೋಮಿ ತತ್ತದಖಿಲಂ ಶಮ್ಭೋ ತವಾರಾಧನಮ್॥೬॥
Atma Tvam Girija Matih Sahacharah Pranah Shariram Griham Puja Te Vishaya-Upabhoga-Rachana Nidra Samadhi-Sthitih Sancharah Padayoh Pradakshina-Vidhih Stotrani Sarva Giro Yad-Yat-Karma Karomi Tat-Tad-Akhilam Shambho Tava-Aradhanam (6)
ಅರ್ಥ:You are my very Self; Girija is my intellect; my life-breaths are your companions; my body is your temple; my every sensory enjoyment is your worship; my sleep is the state of samadhi; my walking is circumambulation of you; all my words are hymns to you. Whatever act I perform, all of it, O Shambhu, is your adoration.
ಕರಚರಣಕೃತಂ ವಾಕ್ಕಾಯಜಂ ಕರ್ಮಜಂ ವಾ ಶ್ರವಣನಯನಜಂ ವಾ ಮಾನಸಂ ವಾಪರಾಧಮ್। ವಿಹಿತಮವಿಹಿತಂ ವಾ ಸರ್ವಮೇತತ್ಕ್ಷಮಸ್ವ ಜಯ ಜಯ ಕರುಣಾಬ್ಧೇ ಶ್ರೀಮಹಾದೇವ ಶಮ್ಭೋ॥೭॥
Kara-Charana-Kritam Vak-Kaya-Jam Karma-Jam Va Shravana-Nayana-Jam Va Manasam Va-Aparadham Vihitam-Avihitam Va Sarvam-Etat-Kshamasva Jaya Jaya Karuna-Abdhe Shri-Mahadeva Shambho (7)
ಅರ್ಥ:Whatever wrong I have done — by hand or foot, by speech or body, by deed, by ear or eye, or in the mind; whether prescribed or forbidden — forgive all of it. Victory, victory to you, O ocean of compassion, O glorious Mahadeva, Shambhu!
ಪೂಜಾಂ ಗೃಹಾಣ ಮಮ ಮೃತ್ಯುಹರ ತ್ರಿನೇತ್ರ ಮೃತ್ಯುಞ್ಜಯ ತ್ರಿಭುವನೇಶ್ವರ ನೀಲಕಣ್ಠ। ನಾನಾವಿಧಾರ್ತಿಭಯಭೀತಮಿಮಂ ಪ್ರಪನ್ನಂ ಸಂರಕ್ಷ ಮಾಂ ಗಿರಿಶ ಪಾರ್ವತಿನಾಥ ಶಮ್ಭೋ॥೮॥
Pujam Grihana Mama Mrityu-Hara Trinetra Mrityunjaya Tri-Bhuvan-Eshvara Nilakantha Nana-Vidha-Arti-Bhaya-Bhitam-Imam Prapannam Samraksha Mam Girisha Parvati-Natha Shambho (8)
ಅರ್ಥ:Accept my worship, O remover of death, three-eyed one; O Mrityunjaya, Lord of the three worlds, blue-throated one; protect me who have taken refuge in you, frightened by manifold afflictions and fears, O Girisha, Lord of Parvati, Shambhu!
ಮಾನಸಪೂಜನಮೇತತ್ಪಠನಾಚ್ಛಿವಸನ್ನಿಧೌ ಭಕ್ತ್ಯಾ ನಿತ್ಯಮತನ್ದ್ರಿತಃ। ಮೃತ್ಯುಞ್ಜಯಸ್ಯ ಕೃಪಯಾ ಮೃತ್ಯುಂ ಜಿತ್ವಾ ನರೋ ಯಾತಿ ಶಿವಂ ಪದಮವ್ಯಯಮ್॥೯॥
Manasa-Pujanam-Etat-Pathanach-Chiva-Sannidhau Bhaktya Nityam-Atandritah Mrityunjayasya Kripaya Mrityum Jitva Naro Yati Shivam Padam-Avyayam (9)
ಅರ್ಥ:Whoever, free of laziness, daily and with devotion recites this mental worship in the presence of Shiva, conquers death by the grace of Mrityunjaya and attains the auspicious, imperishable state of Shiva.
ಪದ-ಪದ ಅರ್ಥ
ಉಚ್ಚಾರಣೆ ಕೇಳಲು ಯಾವುದೇ ಪದವನ್ನು ಕ್ಲಿಕ್ ಮಾಡಿ
Mrityunjaya Manasika Puja Stotram ಪಾರಾಯಣದ ಪ್ರಯೋಜನಗಳು
Teaches manasa puja — complete worship of Shiva performed within the mind, needing no external materials
Invokes Shiva as Mrityunjaya, the conqueror of death, for health, healing and protection from untimely death
The sixth verse (Atma Tvam Girija Matih) trains the seeker to offer every act as worship of the Lord
Includes a heartfelt prayer for forgiveness of all faults (kshamapana)
The phalashruti promises victory over death and the attainment of Shiva's imperishable state
Ideal for those who cannot perform elaborate external puja — worship through pure devotion and imagination
Mrityunjaya Manasika Puja Stotram ಪಾರಾಯಣ ವಿಧಿ
Sit calmly before a Shiva Lingam or image, or simply close the eyes, and recite the verses while vividly imagining each offering being made to Mrityunjaya — the seat, the bath, garments, sandal, flowers, food, music, dance and prostrations. Dwell especially on the sixth verse, surrendering all your actions, senses and very self to Shiva. End with the prayer for forgiveness and the phalashruti. It pairs beautifully with the Maha Mrityunjaya Mantra and is often recited for the health and long life of oneself or a loved one.
ಪದೇ ಪದೇ ಕೇಳುವ ಪ್ರಶ್ನೆಗಳು
ಇವನ್ನೂ ಓದಿ
ॐ
ಪೂರ್ಣ Mrityunjaya Manasika Puja Stotramವನ್ನು ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥದೊಂದಿಗೆ ಓದಿ, ಅಥವಾ ಇನ್ನಷ್ಟು ಪವಿತ್ರ ಪಾಠಗಳನ್ನು ನೋಡಿ