bad-dreamsnightmaresbefore-sleepprotection

রামস্কন্দং হনুমন্তম্

Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) in Bengali · বাংলা

🕉️ hindu·📿 3× জপ·🕐 At night, just before going to sleep (lying down in bed)·📜 Traditional protective shloka recited at bedtime (Smarana / dusvapna-nashana verse)

আপনার ভাষা/লিপিতে পড়ুন

हिन्दी / देवनागरी తెలుగు தமிழ்ಕನ್ನಡ മലയാളം ગુજરાતીবাংলাଓଡ଼ିଆ ਪੰਜਾਬੀ English සිංහල 𑌗𑍍𑌰𑌨𑍍𑌥

উৎপত্তি ও কাহিনি

Traditional protective shloka recited at bedtime (Smarana / dusvapna-nashana verse) · Traditional (anonymous devotional verse) · Classical / medieval devotional tradition

This verse belongs to the cherished tradition of 'smarana' shlokas — short prayers in which remembering the names of great, fearless beings before sleep wards off evil and fear. It gathers together figures renowned for invincible strength and devotion: Rama, Hanuman, Garuda (Vainateya), and Bhima (Vrikodara). Because each conquered fear, demons and danger in the epics, recalling them at the vulnerable hour of sleep is believed to drive away nightmares and surround the sleeper with their protective power. It has been passed down through families as a beloved bedtime prayer, especially for children.

✦ শাস্ত্রে যেমন বলা হয়েছে

Devotees relate that children plagued by recurring nightmares and night-terrors became calm and slept soundly once taught to whisper this verse before bed — the remembrance of Hanuman, Garuda and Bhima dissolving their fear and granting untroubled rest.

0মোট জপ

মন্ত্র

যেকোনো পঙ্‌ক্তি বা ▶ বোতাম ছুঁয়ে শুনুন

রামস্কন্দং হনূমন্তং বৈনতেযং বৃকোদরম্। শযনে যঃ স্মরেন্নিত্যং দুঃস্বপ্নস্তস্য নশ্যতি॥

Rāmaskandaṁ hanūmantaṁ vainateyaṁ vṛkodaram। Śayane yaḥ smaren nityaṁ duḥsvapnas tasya naśyati॥

অর্থ:Whoever remembers daily, at the time of sleep, Rama (Skanda), Hanuman, Garuda (the son of Vinata), and Bhima (the wolf-bellied) — for that person, all bad dreams and nightmares are destroyed.

শব্দে-শব্দে অর্থ

উচ্চারণ শুনতে যেকোনো শব্দে ক্লিক করুন

রাম🔊rāmaLord Rama

স্কন্দম্🔊skandamSkanda (Kartikeya / Murugan); also read with Rama as the auspicious presence

হনূমন্তম্🔊hanūmantamHanuman, the mighty devotee of Rama

বৈনতেযম্🔊vainateyamGaruda, son of Vinata (the divine eagle, vehicle of Vishnu)

বৃকোদরম্🔊vṛkodaramBhima (the 'wolf-bellied' Pandava), embodiment of great strength

শযনে🔊śayanein bed; at the time of sleep / lying down

যঃ🔊yaḥwhoever, the one who

স্মরেত্🔊smaretremembers, recalls (meditates upon)

নিত্যম্🔊nityamdaily, regularly, always

দুঃস্বপ্নঃ🔊duḥsvapnaḥbad dreams, nightmares

তস্য🔊tasyahis / her (of that person)

নশ্যতি🔊naśyatiis destroyed, perishes, vanishes

Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) পাঠের উপকারিতা

✦

Destroys bad dreams and nightmares (dusvapna)

✦

Calms fear and anxiety experienced at night

✦

Grants peaceful, restful and protected sleep

✦

Invokes the strength and fearlessness of Rama, Hanuman, Garuda and Bhima

✦

Especially soothing for children afraid of the dark or disturbing dreams

✦

Simple enough to memorise and chant nightly as a protective bedtime habit

Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) পাঠের নিয়ম

জপ সংখ্যা3বার

উত্তম সময়At night, just before going to sleep (lying down in bed)

Recite this verse silently or softly while lying in bed, just before sleep. Remember the five powerful and fearless beings named — Rama, Hanuman, Garuda and Bhima — picturing their protective presence around you. Chanting it three times with a calm mind and full trust is traditional; it can be taught to children to dispel fear of the dark. With regular nightly practice it is said to keep nightmares away and grant deep, undisturbed rest.

প্রায়শ জিজ্ঞাসিত প্রশ্ন

এই পাতায় সম্পূর্ণ Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) বাংলা লিপিতে দেওয়া আছে — সেই একই মূল শ্লোক, অক্ষরে-অক্ষরে লিপ্যন্তরিত, যাতে আপনি স্বচ্ছন্দে পড়তে ও জপ করতে পারেন। যেকোনো পঙ্‌ক্তি (বা ▶ বোতাম) ছুঁয়ে তার পাঠ শুনুন।

হ্যাঁ — শুধু লিপি বদলায়; শব্দ ও তার অর্থ মূলই থাকে। এই পাতার শ্লোকে-শ্লোকে অর্থ, উপকারিতা ও পাঠের নিয়ম একইভাবে প্রযোজ্য।

It is a protective bedtime mantra recited to remove bad dreams and nightmares. The verse states that whoever remembers Rama, Hanuman, Garuda and Bhima before sleep will have their nightmares destroyed and enjoy peaceful rest.

They are celebrated as supremely strong and utterly fearless beings — Hanuman the mighty devotee, Garuda the divine eagle who conquers all serpents and evil, and Bhima the invincible Pandava. Invoking them before sleep surrounds the mind with courage and protection, leaving no room for fear or bad dreams.

Chant it at night, lying in bed just before sleep, ideally three times with a calm, trusting mind. It is short and easy to memorise, making it ideal as a nightly habit and a comforting prayer to teach children who are afraid of the dark.

Yes, it is especially recommended for children troubled by nightmares or fear of the dark. Its simple words and the image of mighty, friendly protectors help a child feel safe and fall asleep peacefully.

এগুলিও পড়ুন

Hanuman Chalisaहनुमान चालीसा Bhoot Pisach Nikat Nahin Aaveभूत पिशाच निकट नहिं आवै Ram Raksha Stotraराम रक्षा स्तोत्र Manojavam Maruta Tulya Vegamमनोजवं मारुततुल्यवेगं Apaduddharaka Hanuman Stotramआपदुद्धारक हनुमत् स्तोत्रम्Ram Mantraराम मंत्र Hanuman Mantraहनुमान मंत्र Panchmukhi Hanuman Kavachपञ्चमुखी हनुमान कवच

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সম্পূর্ণ Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) শ্লোকে-শ্লোকে অর্থসহ পড়ুন, অথবা আরও পবিত্র পাঠ দেখুন

সম্পূর্ণ Ramaskandam Hanumantam (Mantra to Remove Bad Dreams) (দেবনাগরী)সব মন্ত্র উদ্দেশ্য অনুযায়ী খুঁজুন