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shivapratah-smaranamorning-prayeradi-shankaracharya

ਸ਼ਿਵ ਪ੍ਰਾਤਃ ਸ੍ਮਰਣ ਸ੍ਤੋਤ੍ਰਮ੍

Shiva Pratah Smarana Stotram in Punjabi (Gurmukhi) · ਪੰਜਾਬੀ

🕉️ hindu·📿 3× ਜਪ·🕐 At dawn, immediately upon waking, before beginning the day's activities·📜 Pratah Smarana Stotram tradition, attributed to Adi Shankaracharya
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ਆਪਣੀ ਭਾਸ਼ਾ/ਲਿਪੀ ਵਿੱਚ ਪੜ੍ਹੋ

हिन्दी / देवनागरीతెలుగుதமிழ்ಕನ್ನಡമലയാളംગુજરાતીবাংলাଓଡ଼ିଆਪੰਜਾਬੀEnglishසිංහල𑌗𑍍𑌰𑌨𑍍𑌥

ਉਤਪਤੀ ਅਤੇ ਕਥਾ

Pratah Smarana Stotram tradition, attributed to Adi Shankaracharya · Traditionally attributed to Adi Shankaracharya · Classical (associated with the 8th century CE)

The 'Pratah Smarana' (dawn remembrance) hymns form a cherished class of morning prayers in the Hindu tradition, with verses devoted to Shiva, Vishnu and the Devi. The Shiva Pratah Smarana Stotram, attributed to Adi Shankaracharya, was composed so that a devotee's very first thought on waking would be of Lord Shiva. Its three verses deliberately ascend from Shiva as the loving, ornament-bearing Lord, to the cosmic cause of the universe, to the attributeless Absolute of Vedanta — teaching that the same Shiva is both the personal deity of devotion and the infinite reality of knowledge.

✦ ਸ਼ਾਸਤਰਾਂ ਵਿੱਚ ਦੱਸੇ ਅਨੁਸਾਰ

Sages teach that the mind takes on the quality of whatever it dwells upon first at dawn; by remembering Shiva — the 'peerless medicine for the disease of worldly existence' — at the very start of the day, the devotee is said to be guarded through the day from fear and turned steadily toward liberation.

ਅਰਥ ਸਹਿਤ ਪੂਰਾ ਪਾਠ

ਕਿਸੇ ਵੀ ਪੰਗਤੀ ਜਾਂ ▶ ਬਟਨ ਨੂੰ ਛੂਹ ਕੇ ਸੁਣੋ

ਸ਼ਲੋਕ 1

ਪ੍ਰਾਤਃ ਸ੍ਮਰਾਮਿ ਭਵਭੀਤਿਹਰਂ ਸੁਰੇਸ਼ਂ ਗਙ੍ਗਾਧਰਂ ਵ੍ਰਿਸ਼ਭਵਾਹਨਮਮ੍ਬਿਕੇਸ਼ਮ੍। ਖਟ੍ਵਾਙ੍ਗਸ਼ੂਲਵਰਦਾਭਯਹਸ੍ਤਮੀਸ਼ਂ ਸਂਸਾਰਰੋਗਹਰਮੌਸ਼ਧਮਦ੍ਵਿਤੀਯਮ੍॥

Pratah Smarami Bhava-bhiti-haram Suresham Gangadharam Vrishabha-vahanam-ambikesham Khatvanga-shoola-varadabhaya-hastam-isham Samsara-roga-haram-aushadham-advitiyam

ਅਰਥ:At dawn I remember Shiva, the remover of the fear of worldly existence, the Lord of the gods, the bearer of the Ganga, whose vehicle is the bull, the Lord of Ambika; whose hands hold the skull-staff and the trident and show the gestures of boon-giving and fearlessness — the peerless medicine that cures the disease of worldly existence.

ਸ਼ਲੋਕ 2

ਪ੍ਰਾਤਰ੍ਨਮਾਮਿ ਗਿਰਿਸ਼ਂ ਗਿਰਿਜਾਰ੍ਧਦੇਹਂ ਸਰ੍ਗਸ੍ਥਿਤਿਪ੍ਰਲਯਕਾਰਣਮਾਦਿਦੇਵਮ੍। ਵਿਸ਼੍ਵੇਸ਼੍ਵਰਂ ਵਿਜਿਤਵਿਸ਼੍ਵਮਨੋਭਿਰਾਮਂ ਸਂਸਾਰਰੋਗਹਰਮੌਸ਼ਧਮਦ੍ਵਿਤੀਯਮ੍॥

Pratar-namami Girisham Girija-ardha-deham Sarga-sthiti-pralaya-karanam-adi-devam Vishveshvaram Vijita-vishva-manobhiramam Samsara-roga-haram-aushadham-advitiyam

ਅਰਥ:At dawn I bow to Shiva, the Lord of the mountain, whose body is half Parvati (the mountain's daughter), the primordial God who is the cause of creation, sustenance and dissolution, the Lord of the universe, who has conquered the universe and is the delight of every mind — the peerless medicine that cures the disease of worldly existence.

ਸ਼ਲੋਕ 3

ਪ੍ਰਾਤਰ੍ਭਜਾਮਿ ਸ਼ਿਵਮੇਕਮਨਨ੍ਤਮਾਦ੍ਯਂ ਵੇਦਾਨ੍ਤਵੇਦ੍ਯਮਨਘਂ ਪੁਰੁਸ਼ਂ ਮਹਾਨ੍ਤਮ੍। ਨਾਮਾਦਿਭੇਦਰਹਿਤਂ ਸ਼ਡ੍ਭਾਵਸ਼ੂਨ੍ਯਂ ਸਂਸਾਰਰੋਗਹਰਮੌਸ਼ਧਮਦ੍ਵਿਤੀਯਮ੍॥

Pratar-bhajami Shivam-ekam-anantam-aadyam Vedanta-vedyam-anagham Purusham Mahantam Nama-adi-bheda-rahitam Shad-bhava-shoonyam Samsara-roga-haram-aushadham-advitiyam

ਅਰਥ:At dawn I worship Shiva, the One, the infinite, the primordial, knowable through Vedanta, the sinless Supreme Person, the great One, free of all distinctions of name and form, beyond the six modifications of all that exists — the peerless medicine that cures the disease of worldly existence.

ਸ਼ਬਦ-ਸ਼ਬਦ ਅਰਥ

ਉਚਾਰਨ ਸੁਣਨ ਲਈ ਕਿਸੇ ਵੀ ਸ਼ਬਦ ਉੱਤੇ ਕਲਿੱਕ ਕਰੋ

ਪ੍ਰਾਤਃ ਸ੍ਮਰਾਮਿ🔊Pratah SmaramiAt dawn I remember / call to mind
ਭਵਭੀਤਿਹਰਂ🔊Bhava-bhiti-haramThe remover of the fear of worldly existence (samsara)
ਸੁਰੇਸ਼ਂ🔊SureshamThe Lord of the gods
ਗਙ੍ਗਾਧਰਂ🔊GangadharamThe bearer of the Ganga in his matted locks
ਵ੍ਰਿਸ਼ਭਵਾਹਨਮ੍🔊Vrishabha-vahanamOne whose vehicle is the bull (Nandi)
ਅਮ੍ਬਿਕੇਸ਼ਮ੍🔊AmbikeshamThe Lord of Ambika (Parvati)
ਖਟ੍ਵਾਙ੍ਗਸ਼ੂਲਵਰਦਾਭਯਹਸ੍ਤਮ੍🔊Khatvanga-shoola-varadabhaya-hastamOne whose hands hold the skull-staff and trident and show the boon-giving and fear-dispelling gestures
ਸਂਸਾਰਰੋਗਹਰਮ੍🔊Samsara-roga-haramThe remover of the disease of worldly existence
ਔਸ਼ਧਮਦ੍ਵਿਤੀਯਮ੍🔊Aushadham-advitiyamThe one without a second — the peerless medicine
ਪ੍ਰਾਤਰ੍ਨਮਾਮਿ🔊Pratar-namamiAt dawn I bow down
ਗਿਰਿਸ਼ਂ🔊GirishamThe Lord of the mountain (Kailasa)
ਗਿਰਿਜਾਰ੍ਧਦੇਹਂ🔊Girija-ardha-dehamOne whose body is half the daughter of the mountain (Parvati) — Ardhanarishvara
ਸਰ੍ਗਸ੍ਥਿਤਿਪ੍ਰਲਯਕਾਰਣਮ੍🔊Sarga-sthiti-pralaya-karanamThe cause of creation, preservation and dissolution
ਆਦਿਦੇਵਮ੍🔊Adi-devamThe primordial God
ਵਿਸ਼੍ਵੇਸ਼੍ਵਰਂ🔊VishveshvaramThe Lord of the universe
ਪ੍ਰਾਤਰ੍ਭਜਾਮਿ🔊Pratar-bhajamiAt dawn I worship
ਸ਼ਿਵਮੇਕਮਨਨ੍ਤਮਾਦ੍ਯਂ🔊Shivam-ekam-anantam-aadyamShiva, the One, the infinite, the primordial
ਵੇਦਾਨ੍ਤਵੇਦ੍ਯਮ੍🔊Vedanta-vedyamKnowable through Vedanta (the Upanishads)
ਅਨਘਂ🔊AnaghamThe sinless, the flawless one
ਨਾਮਾਦਿਭੇਦਰਹਿਤਂ🔊Nama-adi-bheda-rahitamFree of all distinctions such as name and form
ਸ਼ਡ੍ਭਾਵਸ਼ੂਨ੍ਯਂ🔊Shad-bhava-shoonyamDevoid of the six modifications (birth, existence, growth, change, decay, death)

Shiva Pratah Smarana Stotram ਪਾਠ ਦੇ ਲਾਭ

✦

An auspicious way to begin the day by remembering Lord Shiva at dawn

✦

Removes the fear of samsara (bhava-bhiti) and steadies the mind for the day

✦

Each verse leads from Shiva's personal form to his formless, infinite nature

✦

Hailed as the 'peerless medicine' for the disease of worldly existence

✦

Short and easy to memorise, making daily morning recitation effortless

✦

Cultivates devotion, wisdom, and inner peace from the very start of the day

✦

Traditionally attributed to Adi Shankaracharya, carrying his blessing

Shiva Pratah Smarana Stotram ਪਾਠ ਵਿਧੀ

ਜਪ ਗਿਣਤੀ3ਵਾਰ
ਉੱਤਮ ਸਮਾਂAt dawn, immediately upon waking, before beginning the day's activities

Recite the three verses first thing in the morning, ideally after washing, sitting up in bed or before your altar facing east. Remember Lord Shiva with each refrain — 'I remember,' 'I bow,' 'I worship.' Because it is short, it can be committed to memory and recited daily as the first prayer of the day to set a calm, devotional tone.

ਅਕਸਰ ਪੁੱਛੇ ਜਾਂਦੇ ਸਵਾਲ

ਇਸ ਪੰਨੇ ਉੱਤੇ ਪੂਰਾ Shiva Pratah Smarana Stotram ਗੁਰਮੁਖੀ ਲਿਪੀ ਵਿੱਚ ਦਿੱਤਾ ਗਿਆ ਹੈ — ਉਹੀ ਮੂਲ ਸ਼ਲੋਕ, ਅੱਖਰ-ਅੱਖਰ ਲਿਪੀਅੰਤਰਿਤ, ਤਾਂ ਜੋ ਤੁਸੀਂ ਸੌਖ ਨਾਲ ਪੜ੍ਹ ਅਤੇ ਜਪ ਸਕੋ। ਕਿਸੇ ਵੀ ਪੰਗਤੀ (ਜਾਂ ▶ ਬਟਨ) ਨੂੰ ਛੂਹ ਕੇ ਉਸ ਦਾ ਪਾਠ ਸੁਣੋ।
ਹਾਂ — ਕੇਵਲ ਲਿਪੀ ਬਦਲਦੀ ਹੈ; ਸ਼ਬਦ ਅਤੇ ਉਨ੍ਹਾਂ ਦਾ ਅਰਥ ਮੂਲ ਹੀ ਰਹਿੰਦੇ ਹਨ। ਇਸ ਪੰਨੇ ਦਾ ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ, ਲਾਭ ਅਤੇ ਪਾਠ ਵਿਧੀ ਉਸੇ ਤਰ੍ਹਾਂ ਲਾਗੂ ਹੁੰਦੇ ਹਨ।
'Pratah Smarana' means 'remembrance at dawn.' It is a short three-verse hymn recited first thing in the morning to remember, bow to, and worship Lord Shiva, beginning the day with his name and grace.
Each verse ends with 'Samsara-roga-haram-aushadham-advitiyam' — 'the one without a second, the medicine that removes the disease of worldly existence.' Shiva is the cure for samsara, the endless cycle of birth, fear and suffering, healed by his remembrance and grace.
The first verse describes Shiva's gracious personal form (Gangadhara, bull-rider, Lord of Ambika). The second describes his cosmic role as cause of creation, preservation and dissolution. The third describes his absolute, formless nature — infinite, knowable through Vedanta, beyond name and change.
It is traditionally attributed to Adi Shankaracharya. As a 'pratah smarana' (dawn remembrance), it is ideally chanted at sunrise or immediately upon waking, as the first devotional act of the day.

ਇਹ ਵੀ ਪੜ੍ਹੋ

Om Namah Shivayaॐ नमः शिवायShiv Mahimna Stotraशिव महिम्न स्तोत्रShiva Rudra Ashtakamशिव रुद्राष्टकम्Shiv Panchakshar Stotraशिव पञ्चाक्षर स्तोत्रShiv Chalisaशिव चालीसाLingashtakamलिंगाष्टकम्Shivashtakam (Vyasa)शिवाष्टकम् (व्यास)Dakshinamurthy Stotramदक्षिणामूर्ति स्तोत्रम्

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ॐ

ਪੂਰਾ Shiva Pratah Smarana Stotram ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ ਸਹਿਤ ਪੜ੍ਹੋ, ਜਾਂ ਹੋਰ ਪਵਿੱਤਰ ਪਾਠ ਵੇਖੋ

ਪੂਰਾ Shiva Pratah Smarana Stotram (ਦੇਵਨਾਗਰੀ)ਸਾਰੇ ਮੰਤਰਮਕਸਦ ਅਨੁਸਾਰ ਖੋਜੋ