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Bhagavad Gita 18.42 — Shamo Damas Tapah Shaucham

श्रीमद्भगवद्गीता 18.42 — शमो दमस्तपः शौचम्

🕉️ hindu·📿 11× repetitions·🕐 Morning self-reflection and during study or worship·📜 Bhagavad Gita Chapter 18, Verse 42

Also known as: shamo damas tapah · bhagavad gita 18.42 · gita chapter 18 verse 42 · sattvic virtues gita · brahma karma svabhava jam

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Meaning

In the final chapter, Krishna describes the natural duties that arise from one's own qualities. This verse lists the qualities expressed through brahmana-natured work: serenity, self-restraint, austerity, purity, forgiveness, uprightness, knowledge, realization and faith in God. It celebrates the inner, sattvic virtues that flow from a refined nature.

Origin & Story

Bhagavad Gita Chapter 18, Verse 42 · Bhagavan Sri Krishna (as recorded by Maharishi Veda Vyasa) · Ancient (part of the Mahabharata, c. 5th–2nd century BCE in present form)

Chapter 18, the Yoga of Liberation through Renunciation, gathers and crowns the teachings of the entire Gita. Here Krishna explains how each person's duties arise from their own innate qualities (svabhava), and lists the sattvic virtues expressed through brahmana-natured work. The passage affirms that serenity, knowledge and faith are the noblest expressions of human nature.

As told in scripture

Sages teach that the serene, self-controlled and faith-filled qualities of this verse mark the soul ripening toward liberation; cultivating them, they say, naturally draws the seeker to the supreme knowledge and surrender taught at the close of the Gita.

The Mantra

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शमो दमस्तपः शौचं क्षान्तिरार्जवमेव च।ज्ञानं विज्ञानमास्तिक्यं ब्रह्मकर्म स्वभावजम्॥

śhamo damas tapaḥ śhauchaṁ kṣhāntir ārjavam eva cha jñānaṁ vijñānam āstikyaṁ brahma-karma svabhāva-jam

Meaning:Serenity, self-restraint, austerity, purity, forgiveness, and uprightness, as well as knowledge, realization, and belief in God, are the duties of Brahmanas, born of their own nature.

Word-by-Word Meaning

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शमः🔊śhamaḥtranquility, serenity of mind
दमः🔊damaḥrestraint of the senses
तपः🔊tapaḥausterity
शौचम्🔊śhauchampurity
क्षान्तिः🔊kṣhāntiḥpatience, forgiveness
आर्जवम्🔊ārjavamintegrity, uprightness
एव च🔊eva chacertainly and
ज्ञानम्🔊jñānamknowledge
विज्ञानम्🔊vijñānamwisdom, realization
आस्तिक्यम्🔊āstikyamfaith, belief in God and the hereafter
ब्रह्मकर्म🔊brahma-karmathe work/duty of a Brahmana
स्वभावजम्🔊svabhāva-jamborn of one’s own intrinsic nature

Benefits of Chanting Bhagavad Gita 18.42 — Shamo Damas Tapah Shaucham

Names the highest sattvic virtues — serenity, restraint, austerity and purity

Cultivates forgiveness, uprightness, knowledge and faith (astikya)

Describes the inner qualities of a spiritually inclined nature

Encourages tranquility of mind (shama) and sense-control (dama)

Unites moral character with knowledge and realization (jnana-vijnana)

A daily aspiration for refining one's svabhava (intrinsic nature)

How to Chant Bhagavad Gita 18.42 — Shamo Damas Tapah Shaucham

Repetitions11times
Best TimeMorning self-reflection and during study or worship

Recite the verse and reflect on each quality — calmness, self-restraint, austerity, purity, patience, integrity, knowledge, realization, faith. These flow from a refined, sattvic nature (svabhava). Resolve to nurture them in your own conduct, letting the chant orient your character toward serenity, wisdom and devotion.

Frequently Asked Questions

It describes the qualities that constitute the natural work (svabhava-ja karma) of a brahmana nature: serenity (shama), self-restraint (dama), austerity (tapas), purity, forgiveness, uprightness, knowledge, realization and faith in God (astikya).
Shama is tranquility or control of the mind from within, while dama is restraint of the external senses. Together they form the disciplined inner and outer foundation of a spiritual character.
Astikya is faith — belief in God, in the scriptures, and in the reality of the hereafter and the eternal Self. Krishna lists it among the natural virtues of a refined, sattvic nature.
While framed in terms of svabhava-ja (qualities born of one's nature), the virtues it lists are universally exalted. Spiritual teachers read it as a description of the ideal sattvic character that every seeker may cultivate.

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