𑌪𑌵𑌮𑌾𑌨 𑌸𑍂𑌕𑍍𑌤𑌮𑍍 (𑌪𑍁𑌨𑌨𑍍𑌤𑍁 𑌮𑌾𑌮𑍍)
पवमान सूक्तम् (पुनन्तु माम्) in Grantha · 𑌗𑍍𑌰𑌨𑍍𑌥
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Origin & Story
Rigveda, Mandala 9, Sukta 67 (verses 21-27) · Rishi Pavitra Angirasa and the seers of the Soma-Pavamana hymns (traditional) · c. 1500-1200 BCE
The ninth Mandala of the Rigveda is devoted entirely to Soma Pavamana — the sacred draught as it is pressed and purified through the woollen strainer. From this Mandala the closing verses of Sukta 67 form the 'Punantu Mam' hymn, in which the imagery of straining and purifying Soma becomes a prayer for the purification of the worshipper himself. Adopted across the Vedic ritual tradition, it is recited wherever inner and outer purity is sought — in bathing, atonement and the sealing of every sacred rite.
✦ As told in scripture
Tradition holds that the Pavamana Suktam carries the cleansing power of Soma itself: just as the strained Soma becomes clear and radiant, the worshipper who recites 'Punantu Mam' with faith is said to be inwardly purified of fear, fault and impurity. For this reason it is the mantra invoked to make a person and a ritual fit and whole, washing away even unknown lapses.
Complete Text with Meaning
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𑍐 𑌯𑌦𑌨𑍍𑌤𑌿 𑌯𑌚𑍍𑌚 𑌦𑍂𑌰𑌕𑍇 𑌭𑌯𑌂 𑌵𑌿𑌨𑍍𑌦𑌤𑌿 𑌮𑌾𑌮𑌿𑌹। 𑌪𑌵𑌮𑌾𑌨 𑌵𑌿 𑌤𑌜𑍍𑌜𑌹𑌿॥
Om yadanti yachcha durake bhayam vindati mamiha; Pavamana vi tajjahi.
Meaning:ॐ। जो भय मुझे प्राप्त होता है — चाहे समीप हो या दूर — हे पवमान, उसे पूर्णतः नष्ट कर दो।
𑌪𑌵𑌮𑌾𑌨𑌃 𑌸𑍋 𑌅𑌦𑍍𑌯 𑌨𑌃 𑌪𑌵𑌿𑌤𑍍𑌰𑍇𑌣 𑌵𑌿𑌚𑌰𑍍𑌷𑌣𑌿𑌃। 𑌯𑌃 𑌪𑍋𑌤𑌾 𑌸 𑌪𑍁𑌨𑌾𑌤𑍁 𑌨𑌃॥
Pavamanah so adya nah pavitrena vicharshanih; Yah pota sa punatu nah.
Meaning:वह सर्वद्रष्टा पवमान आज अपने पवित्र (शोधक) से हमें पवित्र करे; जो पवित्र करने वाला है, वही हमें शुद्ध करे।
𑌯𑌤𑍍𑌤𑍇 𑌪𑌵𑌿𑌤𑍍𑌰𑌮𑌰𑍍𑌚𑌿𑌷𑍍𑌯𑌗𑍍𑌨𑍇 𑌵𑌿𑌤𑌤𑌮𑌨𑍍𑌤𑌰𑌾। 𑌬𑍍𑌰𑌹𑍍𑌮 𑌤𑍇𑌨 𑌪𑍁𑌨𑍀𑌹𑌿 𑌨𑌃॥
Yatte pavitramarchishyagne vitatamantara; Brahma tena punihi nah.
Meaning:हे अग्ने, आपकी ज्वाला में जो पवित्र (शोधक) शक्ति व्याप्त है, उसी से, ब्रह्म (पवित्र वाणी) द्वारा हमें शुद्ध करें।
𑌯𑌤𑍍𑌤𑍇 𑌪𑌵𑌿𑌤𑍍𑌰𑌮𑌰𑍍𑌚𑌿𑌵𑌦𑌗𑍍𑌨𑍇 𑌤𑍇𑌨 𑌪𑍁𑌨𑍀𑌹𑌿 𑌨𑌃। 𑌬𑍍𑌰𑌹𑍍𑌮𑌸𑌵𑍈𑌃 𑌪𑍁𑌨𑍀𑌹𑌿 𑌨𑌃॥
Yatte pavitramarchivadagne tena punihi nah; Brahmasavaih punihi nah.
Meaning:हे अग्ने, आपकी जो ज्वलित पवित्र शक्ति है, उससे हमें शुद्ध करें; ज्ञान की प्रेरणाओं से हमें पवित्र करें।
𑌉𑌭𑌾𑌭𑍍𑌯𑌾𑌂 𑌦𑍇𑌵 𑌸𑌵𑌿𑌤𑌃 𑌪𑌵𑌿𑌤𑍍𑌰𑍇𑌣 𑌸𑌵𑍇𑌨 𑌚। 𑌮𑌾𑌂 𑌪𑍁𑌨𑍀𑌹𑌿 𑌵𑌿𑌶𑍍𑌵𑌤𑌃॥
Ubhabhyam deva savitah pavitrena savena cha; Mam punihi vishvatah.
Meaning:हे देव सवितृ, पवित्र (शोधक) एवं दिव्य प्रेरणा — दोनों से मुझे सब ओर से पवित्र करें।
𑌤𑍍𑌰𑌿𑌭𑌿𑌷𑍍𑌟𑍍𑌵𑌂 𑌦𑍇𑌵 𑌸𑌵𑌿𑌤𑌰𑍍𑌵𑌰𑍍𑌷𑌿𑌷𑍍𑌠𑍈𑌃 𑌸𑍋𑌮 𑌧𑌾𑌮𑌭𑌿𑌃। 𑌅𑌗𑍍𑌨𑍇 𑌦𑌕𑍍𑌷𑍈𑌃 𑌪𑍁𑌨𑍀𑌹𑌿 𑌨𑌃॥
Tribhishtvam deva savitarvarshishthaih soma dhamabhih; Agne dakshaih punihi nah.
Meaning:हे सवितृ, हे सोम, अपने तीन श्रेष्ठतम धामों से, तथा हे अग्ने, अपनी शक्तियों से हमें शुद्ध करें।
𑌪𑍁𑌨𑌨𑍍𑌤𑍁 𑌮𑌾𑌂 𑌦𑍇𑌵𑌜𑌨𑌾𑌃 𑌪𑍁𑌨𑌨𑍍𑌤𑍁 𑌵𑌸𑌵𑍋 𑌧𑌿𑌯𑌾। 𑌵𑌿𑌶𑍍𑌵𑍇 𑌦𑍇𑌵𑌾𑌃 𑌪𑍁𑌨𑍀𑌤 𑌮𑌾 𑌜𑌾𑌤𑌵𑍇𑌦𑌃 𑌪𑍁𑌨𑍀𑌹𑌿 𑌮𑌾॥
Punantu mam devajanah punantu vasavo dhiya; Vishve devah punita ma jatavedah punihi ma.
Meaning:देवगण मुझे पवित्र करें; वसुगण बुद्धि द्वारा मुझे पवित्र करें; हे विश्वेदेव, मुझे पवित्र करें; हे जातवेद (अग्नि), मुझे पवित्र करें।
𑍐 𑌶𑌾𑌨𑍍𑌤𑌿𑌃 𑌶𑌾𑌨𑍍𑌤𑌿𑌃 𑌶𑌾𑌨𑍍𑌤𑌿𑌃॥
Om shantih shantih shantih.
Meaning:ॐ शान्तिः शान्तिः शान्तिः।
Word-by-Word Meaning
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Benefits of Chanting पवमान सूक्तम् (पुनन्तु माम्)
Purifies the body, mind and speech from every side (mam punihi vishvatah)
Removes fear, both near and far (yadanti yachcha durake bhayam)
Cleanses subtle impurities and the effects of wrongdoing; used in prayaschitta (atonement)
Recited at the conclusion of homas, pujas and Vedic rituals for completeness and purity
Brings deep inner peace, clarity and sanctity to the practitioner
Invokes the combined purifying grace of Soma, Agni, Savitr and all the gods
How to Chant पवमान सूक्तम् (पुनन्तु माम्)
Traditionally recited during ritual bathing, while sprinkling water for self-purification (proksana), and at the conclusion of homas and pujas to sanctify the act. Sit or stand facing east, recite each verse with the sincere intention of inner cleansing, and conclude with the threefold shanti. It is also chanted as a daily purification mantra before worship or meditation.
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