vedicrigvedapurificationpavamana

පවමාන සූක්තම් (පුනන්තු මාම්)

पवमान सूक्तम् (पुनन्तु माम्) in Sinhala · සිංහල

🕉️ vedic·📿 7× repetitions·🕐 During sacred bathing (snana), at the close of homa/puja, or at dawn·📜 Rigveda, Mandala 9, Sukta 67 (verses 21-27)

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हिन्दी / देवनागरी తెలుగు தமிழ்ಕನ್ನಡ മലയാളം ગુજરાતી বাংলা ଓଡ଼ିଆ ਪੰਜਾਬੀ Englishසිංහල𑌗𑍍𑌰𑌨𑍍𑌥

Origin & Story

Rigveda, Mandala 9, Sukta 67 (verses 21-27) · Rishi Pavitra Angirasa and the seers of the Soma-Pavamana hymns (traditional) · c. 1500-1200 BCE

The ninth Mandala of the Rigveda is devoted entirely to Soma Pavamana — the sacred draught as it is pressed and purified through the woollen strainer. From this Mandala the closing verses of Sukta 67 form the 'Punantu Mam' hymn, in which the imagery of straining and purifying Soma becomes a prayer for the purification of the worshipper himself. Adopted across the Vedic ritual tradition, it is recited wherever inner and outer purity is sought — in bathing, atonement and the sealing of every sacred rite.

✦ As told in scripture

Tradition holds that the Pavamana Suktam carries the cleansing power of Soma itself: just as the strained Soma becomes clear and radiant, the worshipper who recites 'Punantu Mam' with faith is said to be inwardly purified of fear, fault and impurity. For this reason it is the mantra invoked to make a person and a ritual fit and whole, washing away even unknown lapses.

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Complete Text with Meaning

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Verse 1

ඕං යදන්ති යච්ච දූරකේ භයං වින්දති මාමිහ. පවමාන වි තජ්ජහි..

Om yadanti yachcha durake bhayam vindati mamiha; Pavamana vi tajjahi.

Meaning:ॐ। जो भय मुझे प्राप्त होता है — चाहे समीप हो या दूर — हे पवमान, उसे पूर्णतः नष्ट कर दो।

Verse 2

පවමානඃ සෝ අද්ය නඃ පවිත්රේණ විචර්ෂණිඃ. යඃ පෝතා ස පුනාතු නඃ..

Pavamanah so adya nah pavitrena vicharshanih; Yah pota sa punatu nah.

Meaning:वह सर्वद्रष्टा पवमान आज अपने पवित्र (शोधक) से हमें पवित्र करे; जो पवित्र करने वाला है, वही हमें शुद्ध करे।

Verse 3

යත්තේ පවිත්රමර්චිෂ්යග්නේ විතතමන්තරා. බ්රහ්ම තේන පුනීහි නඃ..

Yatte pavitramarchishyagne vitatamantara; Brahma tena punihi nah.

Meaning:हे अग्ने, आपकी ज्वाला में जो पवित्र (शोधक) शक्ति व्याप्त है, उसी से, ब्रह्म (पवित्र वाणी) द्वारा हमें शुद्ध करें।

Verse 4

යත්තේ පවිත්රමර්චිවදග්නේ තේන පුනීහි නඃ. බ්රහ්මසවෛඃ පුනීහි නඃ..

Yatte pavitramarchivadagne tena punihi nah; Brahmasavaih punihi nah.

Meaning:हे अग्ने, आपकी जो ज्वलित पवित्र शक्ति है, उससे हमें शुद्ध करें; ज्ञान की प्रेरणाओं से हमें पवित्र करें।

Verse 5

උභාභ්යාං දේව සවිතඃ පවිත්රේණ සවේන ච. මාං පුනීහි විශ්වතඃ..

Ubhabhyam deva savitah pavitrena savena cha; Mam punihi vishvatah.

Meaning:हे देव सवितृ, पवित्र (शोधक) एवं दिव्य प्रेरणा — दोनों से मुझे सब ओर से पवित्र करें।

Verse 6

ත්රිභිෂ්ට්වං දේව සවිතර්වර්ෂිෂ්ඨෛඃ සෝම ධාමභිඃ. අග්නේ දක්ෂෛඃ පුනීහි නඃ..

Tribhishtvam deva savitarvarshishthaih soma dhamabhih; Agne dakshaih punihi nah.

Meaning:हे सवितृ, हे सोम, अपने तीन श्रेष्ठतम धामों से, तथा हे अग्ने, अपनी शक्तियों से हमें शुद्ध करें।

Verse 7

පුනන්තු මාං දේවජනාඃ පුනන්තු වසවෝ ධියා. විශ්වේ දේවාඃ පුනීත මා ජාතවේදඃ පුනීහි මා..

Punantu mam devajanah punantu vasavo dhiya; Vishve devah punita ma jatavedah punihi ma.

Meaning:देवगण मुझे पवित्र करें; वसुगण बुद्धि द्वारा मुझे पवित्र करें; हे विश्वेदेव, मुझे पवित्र करें; हे जातवेद (अग्नि), मुझे पवित्र करें।

Verse 8

ඕං ශාන්තිඃ ශාන්තිඃ ශාන්තිඃ..

Om shantih shantih shantih.

Meaning:ॐ शान्तिः शान्तिः शान्तिः।

Word-by-Word Meaning

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යත් අන්ති🔊yat antiWhatever (fear) is near at hand

යත් ච දූරකේ🔊yat cha durakeAnd whatever is far away

භයං වින්දති මාම් ඉහ🔊bhayam vindati mam ihaThe fear that finds / afflicts me here

පවමාන🔊PavamanaO Pavamana (the ever-purifying, flowing Soma)

වි තත් ජහි🔊vi tat jahiDrive that (fear) away / destroy it

පවිත්රේණ විචර්ෂණිඃ🔊pavitrena vicharshanihThe all-seeing one, by his purifying strainer

යඃ පෝතා ස පුනාතු නඃ🔊yah pota sa punatu nahHe who is the purifier, may he purify us

පවිත්රම් අර්චිෂි අග්නේ🔊pavitram archishi agneO Agni, the purifying power in your flame

විතතම් අන්තරා🔊vitatam antaraSpread out within / pervading throughout

බ්රහ්ම තේන පුනීහි නඃ🔊brahma tena punihi nahPurify us by that sacred power / prayer

බ්රහ්මසවෛඃ🔊brahmasavaihThrough the impulses / inspirations of sacred knowledge

දේව සවිතඃ🔊deva savitahO divine Savitr (the impeller, the Sun-god)

පවිත්රේණ සවේන ච🔊pavitrena savena chaBy both the purifier and the (divine) impulse

මාං පුනීහි විශ්වතඃ🔊mam punihi vishvatahPurify me from every side / completely

ත්රිභිඃ වර්ෂිෂ්ඨෛඃ ධාමභිඃ🔊tribhih varshishthaih dhamabhihBy the three loftiest abodes / states

දක්ෂෛඃ පුනීහි නඃ🔊dakshaih punihi nahPurify us by (your) powers / skills

පුනන්තු මාං දේවජනාඃ🔊punantu mam devajanahMay the divine beings purify me

පුනන්තු වසවඃ ධියා🔊punantu vasavah dhiyaMay the Vasus purify me through (right) thought

විශ්වේ දේවාඃ පුනීත මා🔊vishve devah punita maO all you gods (Vishvedevas), purify me

ජාතවේදඃ පුනීහි මා🔊jatavedah punihi maO Jatavedas (Agni, knower of all beings), purify me

Benefits of Chanting पवमान सूक्तम् (पुनन्तु माम्)

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Purifies the body, mind and speech from every side (mam punihi vishvatah)

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Removes fear, both near and far (yadanti yachcha durake bhayam)

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Cleanses subtle impurities and the effects of wrongdoing; used in prayaschitta (atonement)

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Recited at the conclusion of homas, pujas and Vedic rituals for completeness and purity

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Brings deep inner peace, clarity and sanctity to the practitioner

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Invokes the combined purifying grace of Soma, Agni, Savitr and all the gods

How to Chant पवमान सूक्तम् (पुनन्तु माम्)

Repetitions7times

Best TimeDuring sacred bathing (snana), at the close of homa/puja, or at dawn

Traditionally recited during ritual bathing, while sprinkling water for self-purification (proksana), and at the conclusion of homas and pujas to sanctify the act. Sit or stand facing east, recite each verse with the sincere intention of inner cleansing, and conclude with the threefold shanti. It is also chanted as a daily purification mantra before worship or meditation.

Frequently Asked Questions

This page shows the complete पवमान सूक्तम् (पुनन्तु माम्) written in the Sinhala script — the same Sanskrit/Hindi verses, transliterated character-by-character so you can read and chant comfortably. Tap any line (or the ▶ button) to hear it recited aloud.

Yes — only the script changes; the words and their meaning are the original. The verse-by-verse meaning, benefits and how-to-chant guidance on this page apply exactly the same.

It is a Vedic purification hymn from the Rigveda (9.67.21-27), popularly known by its refrain 'Punantu Mam' ('may they purify me'). It invokes Pavamana Soma, Agni, Savitr and the gods to cleanse the worshipper of fear and impurity.

'Punantu Mam' means 'May they purify me'. In the climactic verse the worshipper prays for the divine beings, the Vasus, all the gods and Jatavedas (Agni) to purify him completely — in body, mind and speech.

It is chanted during sacred bathing, while sprinkling water for self-purification, in rites of atonement (prayaschitta), and at the conclusion of homas and pujas to sanctify and complete the ritual. Many recite it daily before worship.

'Pavamana' means 'the one being purified / the ever-flowing purifier' and refers to Soma as it is filtered and flows. By extension the hymn invokes the purifying power of Soma along with Agni, Savitr and all the gods.