ආපෝ හි ෂ්ඨා මයෝභුවඃ
Apo Hi Shtha Mayo Bhuvah in Sinhala · සිංහල
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Origin & Story
Rigveda 10.9.1–3 (also in Yajurveda); used in Sandhyavandana Marjana · Rishi Sindhudvipa (Ambarisha) · Vedic
This short hymn to the Waters (Apah) is one of the most frequently chanted passages of the Veda. Attributed to Rishi Sindhudvipa in the Rigveda's tenth Mandala, it personifies water as a divine, motherly power that bestows strength, joy and spiritual renewal. Because water is the great purifier, the tradition placed these verses at the heart of the daily Marjana rite, where the worshipper sprinkles consecrated water on the body while chanting them, cleansing the self before approaching the sacred.
✦ As told in scripture
The Vedic seers held the Waters to carry the very nectar of immortality and all healing herbs; the Apah-Suktas declare that within the waters lie all remedies and the medicine that makes the body whole. Devotees believe that sincere Marjana with these verses washes away not only bodily impurity but the subtle stains of the mind.
Complete Text with Meaning
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ඕං ආපෝ හි ෂ්ඨා මයෝභුවස්තා න ඌර්ජේ දධාතන. මහේ රණාය චක්ෂසේ..
Om Apo Hi Shtha Mayo-Bhuvas-Ta Na Urje Dadhatana. Mahe Ranaya Chakshase.
Meaning:O Waters, you are indeed the bringers of well-being and joy; therefore grant us strength and nourishment, that we may perceive great delight. Give us a share, here in this world, of that most auspicious essence of yours — like loving mothers eager to nourish their children. To you we come readily for that bliss to whose abode you gladden and impel us; O Waters, regenerate and renew us. (This is the Marjana hymn recited while sprinkling purifying water in the daily ritual.)
යෝ වඃ ශිවතමෝ රසස්තස්ය භාජයතේහ නඃ. උශතීරිව මාතරඃ..
Yo Vah Shivatamo Rasas-Tasya Bhajayateha Nah. Ushatir-Iva Matarah.
තස්මා අරං ගමාම වෝ යස්ය ක්ෂයාය ජින්වථ. ආපෝ ජනයථා ච නඃ..
Tasma Aram Gamama Vo Yasya Kshayaya Jinvatha. Apo Janayatha Cha Nah.
Word-by-Word Meaning
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Benefits of Chanting Apo Hi Shtha Mayo Bhuvah
The Vedic Marjana mantra for purifying body and mind with sprinkled water
Invokes the divine Waters as bringers of strength, nourishment and renewal
Cleanses subtle impurities before japa, puja, homa or Sandhyavandana
Cultivates gratitude toward water as a motherly, life-giving force
Believed to bestow health, vigour and clarity of perception ('Mahe Ranaya Chakshase')
A simple, universally used Rigvedic mantra suitable for daily practice
How to Chant Apo Hi Shtha Mayo Bhuvah
Take clean water in the right palm or in a small spoon (uddharani). While reciting the three verses, dip a darbha grass or the fingertips in the water and sprinkle it (Marjana / Prokshana) over the head and body, or touch the head, eyes, and limbs with the moistened fingers. The water is sprinkled at the close of each verse. Sit facing east, mind calm, regarding the water as the divine purifying Apah.
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