ਆਦਿਤ੍ਯ ਹृਦਯ ਸ੍ਤੋਤ੍ਰ
Aditya Hridaya Stotra in Punjabi (Gurmukhi) · ਪੰਜਾਬੀ
✦ ਅਰਥ
ਆਦਿਤਯ ਹਿਰਦਯ ਸਤੋਤਰ ਸੂਰਜ ਦੇਵ ਦੀ ਉਹ ਸਤੁਤੀ ਹੈ ਜੋ ਮਹਾਰਿਸ਼ੀ ਅਗਸਤਯ ਨੇ ਲੰਕਾ ਦੇ ਮੈਦਾਨ-ਏ-ਜੰਗ ਵਿੱਚ ਸ਼੍ਰੀ ਰਾਮ ਨੂੰ ਉਦੋਂ ਸਿਖਾਈ ਜਦੋਂ ਉਹ ਅਜਿੱਤ ਰਾਵਣ ਅੱਗੇ ਥੱਕੇ ਖੜ੍ਹੇ ਸਨ (ਵਾਲਮੀਕਿ ਰਾਮਾਇਣ, ਯੁੱਧ ਕਾਂਡ)। ਇਹ ਸੂਰਜ ਨੂੰ ਸਭ ਲੋਕਾਂ ਦੀ ਆਤਮਾ, ਹਨੇਰੇ ਦਾ ਨਾਸ਼ਕ ਅਤੇ ਜਿੱਤ ਦਾ ਦਾਤਾ ਦੱਸਦੀ ਹੈ। ਇਸ ਦਾ ਪਾਠ ਥਕਾਵਟ, ਡਰ ਅਤੇ ਚਿੰਤਾ ਨੂੰ ਨਾਸ ਕਰਕੇ ਊਰਜਾ, ਹੌਸਲਾ ਅਤੇ ਜਿੱਤ ਦੇਣ ਵਾਲਾ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।
ਉਤਪਤੀ ਅਤੇ ਕਥਾ
Valmiki Ramayana, Yuddha Kanda (Book of War), Chapter 107 · Sage Valmiki (recorded); taught by Sage Agastya · Ancient (Treta Yuga traditionally; c. 500 BCE scholarly)
On the battlefield of Lanka, Lord Rama faced the mighty Ravana for the final confrontation. Exhausted from prolonged combat and seeing Ravana's seemingly invincible power, Rama stood deep in thought. At that critical moment, Sage Agastya descended from among the watching gods and revealed this ancient secret hymn — the Heart of the Sun (Aditya Hridayam). After Rama chanted it three times, he was filled with radiant energy, picked up his bow, and slew Ravana. The stotra thus represents the moment when divine knowledge transforms despair into certain victory.
✦ ਸ਼ਾਸਤਰਾਂ ਵਿੱਚ ਦੱਸੇ ਅਨੁਸਾਰ
The central miracle of the Aditya Hridaya Stotra is its immediate effect on the battlefield. Lord Rama, who was exhausted, dispirited, and seemingly overpowered by Ravana, was completely transformed after chanting this hymn just three times. He radiated with the energy of the Sun itself and defeated the previously invincible Ravana. In modern times, devotees report remarkable recoveries from chronic illnesses, success in seemingly impossible situations, and the overcoming of deep depression through regular recitation of this stotra — mirroring Rama's transformation from despair to victory.
ਸੁਣਦੇ ਹੋਏ ਜਪੋ
ਅਰਥ ਸਹਿਤ ਪੂਰਾ ਪਾਠ
ਕਿਸੇ ਵੀ ਪੰਗਤੀ ਜਾਂ ▶ ਬਟਨ ਨੂੰ ਛੂਹ ਕੇ ਸੁਣੋ
ਤਤੋ ਯੁਦ੍ਧਪਰਿਸ਼੍ਰਾਨ੍ਤਂ ਸਮਰੇ ਚਿਨ੍ਤਯਾ ਸ੍ਥਿਤਮ੍ । ਰਾਵਣਂ ਚਾਗ੍ਰਤੋ ਦृष੍ਟ੍ਵਾ ਯੁਦ੍ਧਾਯ ਸਮੁਪਸ੍ਥਿਤਮ੍ ॥
Tato yuddhaparishrantam samare chintaya sthitam Ravanam chagrato drishtva yuddhaya samupasthitam
ਅਰਥ:Then, beholding Rama exhausted by the fight, standing absorbed in worry in the battle, with Ravana come before him ready for war —
ਦੈਵਤੈਸ਼੍ਚ ਸਮਾਗਮ੍ਯ ਦ੍ਰष੍ਟੁਮਭ੍ਯਾਗਤੋ ਰਣਮ੍ । ਉਪਾਗਮ੍ਯਾਬ੍ਰਵੀਦ੍ਰਾਮਮਗਸ੍ਤ੍ਯੋ ਭਗਵਾਨृषਿਃ ॥
Daivataishcha samagamya drashtumabhyagato ranam Upagamyabravidramamagastyo bhagavanrishih
ਅਰਥ:— the blessed sage Agastya, who had come with the gods to witness the battle, approached Rama and spoke:
ਰਾਮ ਰਾਮ ਮਹਾਬਾਹੋ ਸ਼ृਣੁ ਗੁਹ੍ਯਂ ਸਨਾਤਨਮ੍ । ਯੇਨ ਸਰ੍ਵਾਨਰੀਨ੍ ਵਤ੍ਸ ਸਮਰੇ ਵਿਜਯਿष੍ਯਸਿ ॥
Rama rama mahabaho shrinu guhyam sanatanam Yena sarvanarin vatsa samare vijayishyasi
ਅਰਥ:O Rama, mighty-armed Rama, hear this eternal secret by which, my child, you shall conquer all your foes in battle.
ਆਦਿਤ੍ਯਹृਦਯਂ ਪੁਣ੍ਯਂ ਸਰ੍ਵਸ਼ਤ੍ਰੁਵਿਨਾਸ਼ਨਮ੍ । ਜਯਾਵਹਂ ਜਪੇਨ੍ਨਿਤ੍ਯਮਕ੍षਯ੍ਯਂ ਪਰਮਂ ਸ਼ਿਵਮ੍ ॥
Adityahridayam punyam sarvashatruvinashanam Jayavaham japennityamakshayyam paramam shivam
ਅਰਥ:The holy Aditya-Hridaya, destroyer of all enemies, bringer of victory — chant it ever; it is imperishable, supreme and auspicious.
ਸਰ੍ਵਮਙ੍ਗਲਮਾਙ੍ਗਲ੍ਯਂ ਸਰ੍ਵਪਾਪਪ੍ਰਣਾਸ਼ਨਮ੍ । ਚਿਨ੍ਤਾਸ਼ੋਕਪ੍ਰਸ਼ਮਨਮਾਯੁਰ੍ਵਰ੍ਧਨਮੁਤ੍ਤਮਮ੍ ॥
Sarvamangalamangalyam sarvapapapranashanam Chintashokaprashamanamayurvardhanamuttamam
ਅਰਥ:It is the highest good of all that is good, the destroyer of all sin, the queller of anxiety and grief, the bestower of long life.
ਰਸ਼੍ਮਿਮਨ੍ਤਂ ਸਮੁਦ੍ਯਨ੍ਤਂ ਦੇਵਾਸੁਰਨਮਸ੍ਕृਤਮ੍ । ਪੂਜਯਸ੍ਵ ਵਿਵਸ੍ਵਨ੍ਤਂ ਭਾਸ੍ਕਰਂ ਭੁਵਨੇਸ਼੍ਵਰਮ੍ ॥
Rashmimantam samudyantam devasuranamaskritam Pujayasva vivasvantam bhaskaram bhuvaneshvaram
ਅਰਥ:Worship the radiant one rising on high, honoured by gods and demons alike, the brilliant Vivasvan, the Bhaskara, the nourisher of the worlds.
ਸਰ੍ਵਦੇਵਾਤ੍ਮਕੋ ਹ੍ਯੇष ਤੇਜਸ੍ਵੀ ਰਸ਼੍ਮਿਭਾਵਨਃ । ਏष ਦੇਵਾਸੁਰਗਣਾਂਲ੍ਲੋਕਾਨ੍ ਪਾਤਿ ਗਭਸ੍ਤਿਭਿਃ ॥
Sarvadevatmako hyesha tejasvi rashmibhavanah Esha devasuragananllokan pati gabhastibhih
ਅਰਥ:He is the very soul of all the gods, self-luminous, sustaining all by his rays; with his beams he protects the hosts of gods and demons and all the worlds.
ਏष ਬ੍ਰਹ੍ਮਾ ਚ ਵਿष੍ਣੁਸ਼੍ਚ ਸ਼ਿਵਃ ਸ੍ਕਨ੍ਦਃ ਪ੍ਰਜਾਪਤਿਃ । ਮਹੇਨ੍ਦ੍ਰੋ ਧਨਦਃ ਕਾਲੋ ਯਮਃ ਸੋਮੋ ਹ੍ਯਪਾਂ ਪਤਿਃ ॥
Esha brahma cha vishnushcha shivah skandah prajapatih Mahendro dhanadah kalo yamah somo hyapam patih
ਅਰਥ:He is Brahma, Vishnu, Shiva, Skanda and Prajapati; the great Indra, Kubera, Kala (Time), Yama, the moon (Soma) and Varuna.
ਪਿਤਰੋ ਵਸਵਃ ਸਾਧ੍ਯਾ ਹ੍ਯਸ਼੍ਵਿਨੌ ਮਰੁਤੋ ਮਨੁਃ । ਵਾਯੁਰ੍ਵਹ੍ਨਿਃ ਪ੍ਰਜਾਪ੍ਰਾਣ ऋਤੁਕਰ੍ਤਾ ਪ੍ਰਭਾਕਰਃ ॥
Pitaro vasavah sadhya hyashvinau maruto manuh Vayurvahnih prajaprana ritukarta prabhakarah
ਅਰਥ:He is the Pitris, the Vasus, the Sadhyas, the two Ashvins, the Maruts and Manu; Vayu, Agni, the breath of beings, the maker of the seasons, the lord of light.
ਆਦਿਤ੍ਯਃ ਸਵਿਤਾ ਸੂਰ੍ਯਃ ਖਗਃ ਪੂषਾ ਗਭਸ੍ਤਿਮਾਨ੍ । ਸੁਵਰ੍ਣਸਦृਸ਼ੋ ਭਾਨੁਰ੍ਹਿਰਣ੍ਯਰੇਤਾ ਦਿਵਾਕਰਃ ॥
Adityah savita suryah khagah pusha gabhastiman Suvarnasadrisho bhanurhiranyareta divakarah
ਅਰਥ:He is Aditya, Savitr, Surya, Khaga, Pushan and the rayed Gabhastiman; golden-hued Bhanu, of golden seed (Hiranyareta), the maker of day.
ਹਰਿਦਸ਼੍ਵਃ ਸਹਸ੍ਰਾਰ੍ਚਿਃ ਸਪ੍ਤਸਪ੍ਤਿਰ੍ਮਰੀਚਿਮਾਨ੍ । ਤਿਮਿਰੋਨ੍ਮਥਨਃ ਸ਼ਮ੍ਭੁਸ੍ਤ੍ਵष੍ਟਾ ਮਾਰ੍ਤਾਣ੍ਡ ਅਂਸ਼ੁਮਾਨ੍ ॥
Haridashvah sahasrarchih saptasaptirmarichiman Timironmathanah shambhustvashta martanda amshuman
ਅਰਥ:Of tawny steeds, of a thousand rays, drawn by seven horses, of brilliant beams; dispeller of darkness, source of joy, Tvashta, Martanda, of immense splendour.
ਹਿਰਣ੍ਯਗਰ੍ਭਃ ਸ਼ਿਸ਼ਿਰਸ੍ਤਪਨੋ ਭਾਸ੍ਕਰੋ ਰਵਿਃ । ਅਗ੍ਨਿਗਰ੍ਭੋऽਦਿਤੇਃ ਪੁਤ੍ਰਃ ਸ਼ਙ੍ਖਃ ਸ਼ਿਸ਼ਿਰਨਾਸ਼ਨਃ ॥
Hiranyagarbhah shishirastapano bhaskaro ravih Agnigarbhoditeh putrah shankhah shishiranashanah
ਅਰਥ:Hiranyagarbha, the cooling and the burning, Bhaskara, Ravi; fire-wombed, son of Aditi, the conch-bright, the gentle.
ਵ੍ਯੋਮਨਾਥਸ੍ਤਮੋਭੇਦੀ ऋਗ੍ਯਜੁਃਸਾਮਪਾਰਗਃ । ਘਨਵृष੍ਟਿਰਪਾਂ ਮਿਤ੍ਰੋ ਵਿਨ੍ਧ੍ਯਵੀਥੀਪ੍ਲਵਙ੍ਗਮਃ ॥
Vyomanathastamobhedi rigyajuhsamaparagah Ghanavrishtirapam mitro vindhyavithiplavangamah
ਅਰਥ:Lord of the firmament, render of darkness, master of the Rig, Yajus and Sama; sender of abundant rain, friend of the waters, who courses swiftly over the Vindhya path.
ਆਤਪੀ ਮਣ੍ਡਲੀ ਮृਤ੍ਯੁਃ ਪਿਙ੍ਗਲਃ ਸਰ੍ਵਤਾਪਨਃ । ਕਵਿਰ੍ਵਿਸ਼੍ਵੋ ਮਹਾਤੇਜਾ ਰਕ੍ਤਃ ਸਰ੍ਵਭਵੋਦ੍ਭਵਃ ॥
Atapi mandali mrityuh pingalah sarvatapanah Kavirvishvo mahateja raktah sarvabhavodbhavah
ਅਰਥ:The hot-rayed, the disc-formed, Death itself, the tawny Pingala, the all-scorcher; the seer, the universe, of great splendour, the red one, the source of all beings.
ਨਕ੍षਤ੍ਰਗ੍ਰਹਤਾਰਾਣਾਮਧਿਪੋ ਵਿਸ਼੍ਵਭਾਵਨਃ । ਤੇਜਸਾਮਪਿ ਤੇਜਸ੍ਵੀ ਦ੍ਵਾਦਸ਼ਾਤ੍ਮਨ੍ਨਮੋऽਸ੍ਤੁ ਤੇ ॥
Nakshatragrahataranamadhipo vishvabhavanah Tejasamapi tejasvi dvadashatmannamostu te
ਅਰਥ:Lord of the stars, planets and constellations, the origin of all; the splendour of all splendours — O twelve-formed one (Dvadashatman), salutations to you!
ਨਮਃ ਪੂਰ੍ਵਾਯ ਗਿਰਯੇ ਪਸ਼੍ਚਿਮਾਯਾਦ੍ਰਯੇ ਨਮਃ । ਜ੍ਯੋਤਿਰ੍ਗਣਾਨਾਂ ਪਤਯੇ ਦਿਨਾਧਿਪਤਯੇ ਨਮਃ ॥
Namah purvaya giraye pashchimayadraye namah Jyotirgananam pataye dinadhipataye namah
ਅਰਥ:Salutations to the eastern mountain of rising and to the western mountain of setting; salutations to the lord of the host of lights, the lord of day.
ਜਯਾਯ ਜਯਭਦ੍ਰਾਯ ਹਰ੍ਯਸ਼੍ਵਾਯ ਨਮੋ ਨਮਃ । ਨਮੋ ਨਮਃ ਸਹਸ੍ਰਾਂਸ਼ੋ ਆਦਿਤ੍ਯਾਯ ਨਮੋ ਨਮਃ ॥
Jayaya jayabhadraya haryashvaya namo namah Namo namah sahasramsho adityaya namo namah
ਅਰਥ:Salutations to the victorious, to the giver of auspicious victory, to him of tawny steeds; salutations again and again, O thousand-rayed Aditya, salutations!
ਨਮ ਉਗ੍ਰਾਯ ਵੀਰਾਯ ਸਾਰਙ੍ਗਾਯ ਨਮੋ ਨਮਃ । ਨਮਃ ਪਦ੍ਮਪ੍ਰਬੋਧਾਯ ਮਾਰ੍ਤਾਣ੍ਡਾਯ ਨਮੋ ਨਮਃ ॥
Nama ugraya viraya sarangaya namo namah Namah padmaprabodhaya martandaya namo namah
ਅਰਥ:Salutations to the fierce, the heroic, the far-reaching; salutations to the awakener of the lotus, to Martanda — salutations again and again!
ਬ੍ਰਹ੍ਮੇਸ਼ਾਨਾਚ੍ਯੁਤੇਸ਼ਾਯ ਸੂਰ੍ਯਾਯਾਦਿਤ੍ਯਵਰ੍ਚਸੇ । ਭਾਸ੍ਵਤੇ ਸਰ੍ਵਭਕ੍षਾਯ ਰੌਦ੍ਰਾਯ ਵਪੁषੇ ਨਮਃ ॥
Brahmeshanachyuteshaya suryayadityavarchase Bhasvate sarvabhakshaya raudraya vapushe namah
ਅਰਥ:To Brahma, Ishana and Achyuta in one, to Surya of Aditya's splendour, to the luminous, the all-consuming, to the awesome (Raudra) form — salutations!
ਤਮੋਘ੍ਨਾਯ ਹਿਮਘ੍ਨਾਯ ਸ਼ਤ੍ਰੁਘ੍ਨਾਯਾਮਿਤਾਤ੍ਮਨੇ । ਕृਤਘ੍ਨਘ੍ਨਾਯ ਦੇਵਾਯ ਜ੍ਯੋਤਿषਾਂ ਪਤਯੇ ਨਮਃ ॥
Tamoghnaya himaghnaya shatrughnayamitatmane Kritaghnaghnaya devaya jyotisham pataye namah
ਅਰਥ:To the slayer of darkness, of cold and of foes, of immeasurable soul; to the destroyer of the ungrateful, to the God, the lord of lights — salutations!
ਤਪ੍ਤਚਾਮੀਕਰਾਭਾਯ ਵਹ੍ਨਯੇ ਵਿਸ਼੍ਵਕਰ੍ਮਣੇ । ਨਮਸ੍ਤਮੋऽਭਿਨਿਘ੍ਨਾਯ ਰੁਚਯੇ ਲੋਕਸਾਕ੍षਿਣੇ ॥
Taptachamikarabhaya vahnaye vishvakarmane Namastamobhinighnaya ruchaye lokasakshine
ਅਰਥ:Of the hue of molten gold, the fire, the cosmic architect (Vishvakarma); to the dispeller of darkness, to radiance, to the witness of the world — salutations!
ਨਾਸ਼ਯਤ੍ਯੇष ਵੈ ਭੂਤਂ ਤਦੇਵ ਸृਜਤਿ ਪ੍ਰਭੁਃ । ਪਾਯਤ੍ਯੇष ਤਪਤ੍ਯੇष ਵਰ੍षਤ੍ਯੇष ਗਭਸ੍ਤਿਭਿਃ ॥
Nashayatyesha vai bhutam tadeva srijati prabhuh Payatyesha tapatyesha varshatyesha gabhastibhih
ਅਰਥ:This Lord destroys all that exists and alone creates it again; he draws up the waters, he scorches, and with his rays he sends down the rain.
ਏष ਸੁਪ੍ਤੇषੁ ਜਾਗਰ੍ਤਿ ਭੂਤੇषੁ ਪਰਿਨਿष੍ਠਿਤਃ । ਏष ਏਵਾਗ੍ਨਿਹੋਤ੍ਰਂ ਚ ਫਲਂ ਚੈਵਾਗ੍ਨਿਹੋਤ੍ਰਿਣਾਮ੍ ॥
Esha supteshu jagarti bhuteshu parinishthitah Esha evagnihotram cha phalam chaivagnihotrinam
ਅਰਥ:He stays awake within beings while they sleep, established in all; he is the Agnihotra, its fruit, and the very fire-sacrifice itself.
ਵੇਦਾਸ਼੍ਚ ਕ੍ਰਤਵਸ਼੍ਚੈਵ ਕ੍ਰਤੂਨਾਂ ਫਲਮੇਵ ਚ । ਯਾਨਿ ਕृਤ੍ਯਾਨਿ ਲੋਕੇषੁ ਸਰ੍ਵ ਏष ਰਵਿਃ ਪ੍ਰਭੁਃ ॥
Vedashcha kratavashchaiva kratunam phalameva cha Yani krityani lokeshu sarva esha ravih prabhuh
ਅਰਥ:He is the Vedas and the sacrifices, and the fruit of the sacrifices; he is the lord of all the rites performed in the worlds — this Sun is all.
ਏਨਮਾਪਤ੍ਸੁ ਕृਚ੍ਛ੍ਰੇषੁ ਕਾਨ੍ਤਾਰੇषੁ ਭਯੇषੁ ਚ । ਕੀਰ੍ਤਯਨ੍ ਪੁਰੁषਃ ਕਸ਼੍ਚਿਨ੍ਨਾਵਸੀਦਤਿ ਰਾਘਵ ॥
Enamapatsu krichchhreshu kantareshu bhayeshu cha Kirtayan purushah kashchinnavasidati raghava
ਅਰਥ:Whoever, in distress, in hardship, in the wilderness or in fear, glorifies this Sun — no such person ever comes to ruin.
ਪੂਜਯਸ੍ਵੈਨਮੇਕਾਗ੍ਰੋ ਦੇਵਦੇਵਂ ਜਗਤ੍ਪਤਿਮ੍ । ਏਤਤ੍ਤ੍ਰਿਗੁਣਿਤਂ ਜਪ੍ਤ੍ਵਾ ਯੁਦ੍ਧੇषੁ ਵਿਜਯਿष੍ਯਸਿ ॥
Pujayasvainamekagro devadevam jagatpatim Etattrigunitam japtva yuddheshu vijayishyasi
ਅਰਥ:Worship with one-pointed mind this God of gods, the Lord of the universe; chanting this thrice, you will be victorious in the battle.
ਅਸ੍ਮਿਨ੍ ਕ੍षਣੇ ਮਹਾਬਾਹੋ ਰਾਵਣਂ ਤ੍ਵਂ ਵਧਿष੍ਯਸਿ । ਏਵਮੁਕ੍ਤ੍ਵਾ ਤਦਾऽਗਸ੍ਤ੍ਯੋ ਜਗਾਮ ਚ ਯਥਾਗਤਮ੍ ॥
Asmin kshane mahabaho ravanam tvam vadhishyasi Evamuktva tadagastyo jagama cha yathagatam
ਅਰਥ:In this very moment, O mighty-armed one, you shall slay Ravana. Having thus spoken, Agastya then departed as he had come.
ਏਤਚ੍ਛ੍ਰੁਤ੍ਵਾ ਮਹਾਤੇਜਾ ਨष੍ਟਸ਼ੋਕੋऽਭਵਤ੍ਤਦਾ । ਧਾਰਯਾਮਾਸ ਸੁਪ੍ਰੀਤੋ ਰਾਘਵਃ ਪ੍ਰਯਤਾਤ੍ਮਵਾਨ੍ ॥
Etachchhrutva mahateja nashtashokobhavattada Dharayamasa suprito raghavah prayatatmavan
ਅਰਥ:Hearing this, the greatly-radiant Raghava became free of grief; well-pleased and self-composed, he held it firmly in his mind.
ਆਦਿਤ੍ਯਂ ਪ੍ਰੇਕ੍ष੍ਯ ਜਪ੍ਤ੍ਵਾ ਤੁ ਪਰਂ ਹਰ੍षਮਵਾਪ੍ਤਵਾਨ੍ । ਤ੍ਰਿਰਾਚਮ੍ਯ ਸ਼ੁਚਿਰ੍ਭੂਤ੍ਵਾ ਧਨੁਰਾਦਾਯ ਵੀਰ੍ਯਵਾਨ੍ ॥
Adityam prekshya japtva tu param harshamavaptavan Trirachamya shuchirbhutva dhanuradaya viryavan
ਅਰਥ:Gazing upon the Sun and chanting it, he attained supreme joy; thrice sipping water and becoming pure, he took up his bow.
ਰਾਵਣਂ ਪ੍ਰੇਕ੍ष੍ਯ ਹृष੍ਟਾਤ੍ਮਾ ਯੁਦ੍ਧਾਯ ਸਮੁਪਾਗਮਤ੍ । ਸਰ੍ਵਯਤ੍ਨੇਨ ਮਹਤਾ ਵਧੇ ਤਸ੍ਯ ਧृਤੋऽਭਵਤ੍ ॥
Ravanam prekshya hrishtatma yuddhaya samupagamat Sarvayatnena mahata vadhe tasya dhritobhavat
ਅਰਥ:Beholding Ravana with a gladdened heart, he advanced for battle, and with all his great effort resolved upon his slaying.
ਅਥ ਰਵਿਰਵਦਨ੍ਨਿਰੀਕ੍ष੍ਯ ਰਾਮਂ ਮੁਦਿਤਮਨਾਃ ਪਰਮਂ ਪ੍ਰਹृष੍ਯਮਾਣਃ । ਨਿਸ਼ਿਚਰਪਤਿਸਙ੍ਕ੍षਯਂ ਵਿਦਿਤ੍ਵਾ ਸੁਰਗਣਮਧ੍ਯਗਤੋ ਵਚਸ੍ਤ੍ਵਰੇਤਿ ॥
Atha raviravadannirikshya ramam Muditamanah paramam prahrishyamanah Nishicharapatisankshayam viditva Suraganamadhyagato vachastvareti
ਅਰਥ:Then the Sun, gazing upon Rama with a gladdened and supremely delighted heart, knowing the destruction of the demon-king to be near, said to him: 'Make haste!'
ਸ਼ਬਦ-ਸ਼ਬਦ ਅਰਥ
ਉਚਾਰਨ ਸੁਣਨ ਲਈ ਕਿਸੇ ਵੀ ਸ਼ਬਦ ਉੱਤੇ ਕਲਿੱਕ ਕਰੋ
Aditya Hridaya Stotra ਪਾਠ ਦੇ ਲਾਭ
Destroys all enemies and obstacles as promised by Sage Agastya to Lord Rama
Grants victory in all endeavors and competitions
Removes worry, grief, and mental anxiety
Increases life span and promotes physical health
Purifies the mind and destroys all sins
Provides courage and strength in times of fear and danger
Cures diseases related to the Sun — eyes, heart, and bones
Brings fame, success, and leadership qualities
Aditya Hridaya Stotra ਪਾਠ ਵਿਧੀ
Stand facing the rising Sun with folded hands. Recite the stotra with devotion and concentration. Ideally offer water (arghya) to the Sun before beginning. The stotra can be recited three times for maximum benefit. It is especially recommended before any major challenge, examination, or difficult situation — just as Agastya taught it to Rama before his final battle.
ਅਕਸਰ ਪੁੱਛੇ ਜਾਂਦੇ ਸਵਾਲ
ਇਹ ਵੀ ਪੜ੍ਹੋ
ॐ
ਪੂਰਾ Aditya Hridaya Stotra ਸ਼ਲੋਕ-ਦਰ-ਸ਼ਲੋਕ ਅਰਥ ਸਹਿਤ ਪੜ੍ਹੋ, ਜਾਂ ਹੋਰ ਪਵਿੱਤਰ ਪਾਠ ਵੇਖੋ