ಆದಿತ್ಯ ಹೃದಯ ಸ್ತೋತ್ರ
Aditya Hridaya Stotra in Kannada · ಕನ್ನಡ
✦ ಅರ್ಥ
ಆದಿತ್ಯ ಹೃದಯ ಸ್ತೋತ್ರವು — ಅಜೇಯ ರಾವಣನ ಮುಂದೆ ದಣಿದು ನಿಂತ ಶ್ರ�ೀರಾಮನಿಗೆ ಲಂಕೆಯ ರಣರಂಗದಲ್ಲಿ ಅಗಸ್ತ್ಯ ಮಹರ್ಷಿ ಉಪದೇಶಿಸಿದ ಸೂರ್ಯಸ್ತುತಿ (ವಾಲ್ಮೀಕಿ ರಾಮಾಯಣ, ಯುದ್ಧಕಾಂಡ). ಇದು ಸೂರ್ಯನನ್ನು ಸರ್ವಲೋಕಗಳ ಆತ್ಮ, ಕತ್ತಲೆಯ ನಾಶಕ, ವಿಜಯದಾತ ಎಂದು ಕೊಂಡಾಡುತ್ತದೆ. ಇದರ ಪಾರಾಯಣವು ಆಯಾಸ, ಭಯ, ಆತಂಕವನ್ನು ನಾಶಮಾಡಿ ಶಕ್ತಿ, ಧೈರ್ಯ, ವಿಜಯವನ್ನು ನೀಡುತ್ತದೆ ಎಂದು ನಂಬಲಾಗಿದೆ.
ಮೂಲ & ಕಥೆ
Valmiki Ramayana, Yuddha Kanda (Book of War), Chapter 107 · Sage Valmiki (recorded); taught by Sage Agastya · Ancient (Treta Yuga traditionally; c. 500 BCE scholarly)
On the battlefield of Lanka, Lord Rama faced the mighty Ravana for the final confrontation. Exhausted from prolonged combat and seeing Ravana's seemingly invincible power, Rama stood deep in thought. At that critical moment, Sage Agastya descended from among the watching gods and revealed this ancient secret hymn — the Heart of the Sun (Aditya Hridayam). After Rama chanted it three times, he was filled with radiant energy, picked up his bow, and slew Ravana. The stotra thus represents the moment when divine knowledge transforms despair into certain victory.
✦ ಶಾಸ್ತ್ರಗಳಲ್ಲಿ ಹೇಳಿದಂತೆ
The central miracle of the Aditya Hridaya Stotra is its immediate effect on the battlefield. Lord Rama, who was exhausted, dispirited, and seemingly overpowered by Ravana, was completely transformed after chanting this hymn just three times. He radiated with the energy of the Sun itself and defeated the previously invincible Ravana. In modern times, devotees report remarkable recoveries from chronic illnesses, success in seemingly impossible situations, and the overcoming of deep depression through regular recitation of this stotra — mirroring Rama's transformation from despair to victory.
ಕೇಳುತ್ತಾ ಪಠಿಸಿ
ಅರ್ಥದೊಂದಿಗೆ ಪೂರ್ಣ ಪಾಠ
ಯಾವುದೇ ಸಾಲನ್ನು ಅಥವಾ ▶ ಬಟನ್ ಒತ್ತಿ ಕೇಳಿ
ತತೋ ಯುದ್ಧಪರಿಶ್ರಾನ್ತಂ ಸಮರೇ ಚಿನ್ತಯಾ ಸ್ಥಿತಮ್ । ರಾವಣಂ ಚಾಗ್ರತೋ ದೃಷ್ಟ್ವಾ ಯುದ್ಧಾಯ ಸಮುಪಸ್ಥಿತಮ್ ॥
Tato yuddhaparishrantam samare chintaya sthitam Ravanam chagrato drishtva yuddhaya samupasthitam
ಅರ್ಥ:Then, beholding Rama exhausted by the fight, standing absorbed in worry in the battle, with Ravana come before him ready for war —
ದೈವತೈಶ್ಚ ಸಮಾಗಮ್ಯ ದ್ರಷ್ಟುಮಭ್ಯಾಗತೋ ರಣಮ್ । ಉಪಾಗಮ್ಯಾಬ್ರವೀದ್ರಾಮಮಗಸ್ತ್ಯೋ ಭಗವಾನೃಷಿಃ ॥
Daivataishcha samagamya drashtumabhyagato ranam Upagamyabravidramamagastyo bhagavanrishih
ಅರ್ಥ:— the blessed sage Agastya, who had come with the gods to witness the battle, approached Rama and spoke:
ರಾಮ ರಾಮ ಮಹಾಬಾಹೋ ಶೃಣು ಗುಹ್ಯಂ ಸನಾತನಮ್ । ಯೇನ ಸರ್ವಾನರೀನ್ ವತ್ಸ ಸಮರೇ ವಿಜಯಿಷ್ಯಸಿ ॥
Rama rama mahabaho shrinu guhyam sanatanam Yena sarvanarin vatsa samare vijayishyasi
ಅರ್ಥ:O Rama, mighty-armed Rama, hear this eternal secret by which, my child, you shall conquer all your foes in battle.
ಆದಿತ್ಯಹೃದಯಂ ಪುಣ್ಯಂ ಸರ್ವಶತ್ರುವಿನಾಶನಮ್ । ಜಯಾವಹಂ ಜಪೇನ್ನಿತ್ಯಮಕ್ಷಯ್ಯಂ ಪರಮಂ ಶಿವಮ್ ॥
Adityahridayam punyam sarvashatruvinashanam Jayavaham japennityamakshayyam paramam shivam
ಅರ್ಥ:The holy Aditya-Hridaya, destroyer of all enemies, bringer of victory — chant it ever; it is imperishable, supreme and auspicious.
ಸರ್ವಮಙ್ಗಲಮಾಙ್ಗಲ್ಯಂ ಸರ್ವಪಾಪಪ್ರಣಾಶನಮ್ । ಚಿನ್ತಾಶೋಕಪ್ರಶಮನಮಾಯುರ್ವರ್ಧನಮುತ್ತಮಮ್ ॥
Sarvamangalamangalyam sarvapapapranashanam Chintashokaprashamanamayurvardhanamuttamam
ಅರ್ಥ:It is the highest good of all that is good, the destroyer of all sin, the queller of anxiety and grief, the bestower of long life.
ರಶ್ಮಿಮನ್ತಂ ಸಮುದ್ಯನ್ತಂ ದೇವಾಸುರನಮಸ್ಕೃತಮ್ । ಪೂಜಯಸ್ವ ವಿವಸ್ವನ್ತಂ ಭಾಸ್ಕರಂ ಭುವನೇಶ್ವರಮ್ ॥
Rashmimantam samudyantam devasuranamaskritam Pujayasva vivasvantam bhaskaram bhuvaneshvaram
ಅರ್ಥ:Worship the radiant one rising on high, honoured by gods and demons alike, the brilliant Vivasvan, the Bhaskara, the nourisher of the worlds.
ಸರ್ವದೇವಾತ್ಮಕೋ ಹ್ಯೇಷ ತೇಜಸ್ವೀ ರಶ್ಮಿಭಾವನಃ । ಏಷ ದೇವಾಸುರಗಣಾಂಲ್ಲೋಕಾನ್ ಪಾತಿ ಗಭಸ್ತಿಭಿಃ ॥
Sarvadevatmako hyesha tejasvi rashmibhavanah Esha devasuragananllokan pati gabhastibhih
ಅರ್ಥ:He is the very soul of all the gods, self-luminous, sustaining all by his rays; with his beams he protects the hosts of gods and demons and all the worlds.
ಏಷ ಬ್ರಹ್ಮಾ ಚ ವಿಷ್ಣುಶ್ಚ ಶಿವಃ ಸ್ಕನ್ದಃ ಪ್ರಜಾಪತಿಃ । ಮಹೇನ್ದ್ರೋ ಧನದಃ ಕಾಲೋ ಯಮಃ ಸೋಮೋ ಹ್ಯಪಾಂ ಪತಿಃ ॥
Esha brahma cha vishnushcha shivah skandah prajapatih Mahendro dhanadah kalo yamah somo hyapam patih
ಅರ್ಥ:He is Brahma, Vishnu, Shiva, Skanda and Prajapati; the great Indra, Kubera, Kala (Time), Yama, the moon (Soma) and Varuna.
ಪಿತರೋ ವಸವಃ ಸಾಧ್ಯಾ ಹ್ಯಶ್ವಿನೌ ಮರುತೋ ಮನುಃ । ವಾಯುರ್ವಹ್ನಿಃ ಪ್ರಜಾಪ್ರಾಣ ಋತುಕರ್ತಾ ಪ್ರಭಾಕರಃ ॥
Pitaro vasavah sadhya hyashvinau maruto manuh Vayurvahnih prajaprana ritukarta prabhakarah
ಅರ್ಥ:He is the Pitris, the Vasus, the Sadhyas, the two Ashvins, the Maruts and Manu; Vayu, Agni, the breath of beings, the maker of the seasons, the lord of light.
ಆದಿತ್ಯಃ ಸವಿತಾ ಸೂರ್ಯಃ ಖಗಃ ಪೂಷಾ ಗಭಸ್ತಿಮಾನ್ । ಸುವರ್ಣಸದೃಶೋ ಭಾನುರ್ಹಿರಣ್ಯರೇತಾ ದಿವಾಕರಃ ॥
Adityah savita suryah khagah pusha gabhastiman Suvarnasadrisho bhanurhiranyareta divakarah
ಅರ್ಥ:He is Aditya, Savitr, Surya, Khaga, Pushan and the rayed Gabhastiman; golden-hued Bhanu, of golden seed (Hiranyareta), the maker of day.
ಹರಿದಶ್ವಃ ಸಹಸ್ರಾರ್ಚಿಃ ಸಪ್ತಸಪ್ತಿರ್ಮರೀಚಿಮಾನ್ । ತಿಮಿರೋನ್ಮಥನಃ ಶಮ್ಭುಸ್ತ್ವಷ್ಟಾ ಮಾರ್ತಾಣ್ಡ ಅಂಶುಮಾನ್ ॥
Haridashvah sahasrarchih saptasaptirmarichiman Timironmathanah shambhustvashta martanda amshuman
ಅರ್ಥ:Of tawny steeds, of a thousand rays, drawn by seven horses, of brilliant beams; dispeller of darkness, source of joy, Tvashta, Martanda, of immense splendour.
ಹಿರಣ್ಯಗರ್ಭಃ ಶಿಶಿರಸ್ತಪನೋ ಭಾಸ್ಕರೋ ರವಿಃ । ಅಗ್ನಿಗರ್ಭೋಽದಿತೇಃ ಪುತ್ರಃ ಶಙ್ಖಃ ಶಿಶಿರನಾಶನಃ ॥
Hiranyagarbhah shishirastapano bhaskaro ravih Agnigarbhoditeh putrah shankhah shishiranashanah
ಅರ್ಥ:Hiranyagarbha, the cooling and the burning, Bhaskara, Ravi; fire-wombed, son of Aditi, the conch-bright, the gentle.
ವ್ಯೋಮನಾಥಸ್ತಮೋಭೇದೀ ಋಗ್ಯಜುಃಸಾಮಪಾರಗಃ । ಘನವೃಷ್ಟಿರಪಾಂ ಮಿತ್ರೋ ವಿನ್ಧ್ಯವೀಥೀಪ್ಲವಙ್ಗಮಃ ॥
Vyomanathastamobhedi rigyajuhsamaparagah Ghanavrishtirapam mitro vindhyavithiplavangamah
ಅರ್ಥ:Lord of the firmament, render of darkness, master of the Rig, Yajus and Sama; sender of abundant rain, friend of the waters, who courses swiftly over the Vindhya path.
ಆತಪೀ ಮಣ್ಡಲೀ ಮೃತ್ಯುಃ ಪಿಙ್ಗಲಃ ಸರ್ವತಾಪನಃ । ಕವಿರ್ವಿಶ್ವೋ ಮಹಾತೇಜಾ ರಕ್ತಃ ಸರ್ವಭವೋದ್ಭವಃ ॥
Atapi mandali mrityuh pingalah sarvatapanah Kavirvishvo mahateja raktah sarvabhavodbhavah
ಅರ್ಥ:The hot-rayed, the disc-formed, Death itself, the tawny Pingala, the all-scorcher; the seer, the universe, of great splendour, the red one, the source of all beings.
ನಕ್ಷತ್ರಗ್ರಹತಾರಾಣಾಮಧಿಪೋ ವಿಶ್ವಭಾವನಃ । ತೇಜಸಾಮಪಿ ತೇಜಸ್ವೀ ದ್ವಾದಶಾತ್ಮನ್ನಮೋಽಸ್ತು ತೇ ॥
Nakshatragrahataranamadhipo vishvabhavanah Tejasamapi tejasvi dvadashatmannamostu te
ಅರ್ಥ:Lord of the stars, planets and constellations, the origin of all; the splendour of all splendours — O twelve-formed one (Dvadashatman), salutations to you!
ನಮಃ ಪೂರ್ವಾಯ ಗಿರಯೇ ಪಶ್ಚಿಮಾಯಾದ್ರಯೇ ನಮಃ । ಜ್ಯೋತಿರ್ಗಣಾನಾಂ ಪತಯೇ ದಿನಾಧಿಪತಯೇ ನಮಃ ॥
Namah purvaya giraye pashchimayadraye namah Jyotirgananam pataye dinadhipataye namah
ಅರ್ಥ:Salutations to the eastern mountain of rising and to the western mountain of setting; salutations to the lord of the host of lights, the lord of day.
ಜಯಾಯ ಜಯಭದ್ರಾಯ ಹರ್ಯಶ್ವಾಯ ನಮೋ ನಮಃ । ನಮೋ ನಮಃ ಸಹಸ್ರಾಂಶೋ ಆದಿತ್ಯಾಯ ನಮೋ ನಮಃ ॥
Jayaya jayabhadraya haryashvaya namo namah Namo namah sahasramsho adityaya namo namah
ಅರ್ಥ:Salutations to the victorious, to the giver of auspicious victory, to him of tawny steeds; salutations again and again, O thousand-rayed Aditya, salutations!
ನಮ ಉಗ್ರಾಯ ವೀರಾಯ ಸಾರಙ್ಗಾಯ ನಮೋ ನಮಃ । ನಮಃ ಪದ್ಮಪ್ರಬೋಧಾಯ ಮಾರ್ತಾಣ್ಡಾಯ ನಮೋ ನಮಃ ॥
Nama ugraya viraya sarangaya namo namah Namah padmaprabodhaya martandaya namo namah
ಅರ್ಥ:Salutations to the fierce, the heroic, the far-reaching; salutations to the awakener of the lotus, to Martanda — salutations again and again!
ಬ್ರಹ್ಮೇಶಾನಾಚ್ಯುತೇಶಾಯ ಸೂರ್ಯಾಯಾದಿತ್ಯವರ್ಚಸೇ । ಭಾಸ್ವತೇ ಸರ್ವಭಕ್ಷಾಯ ರೌದ್ರಾಯ ವಪುಷೇ ನಮಃ ॥
Brahmeshanachyuteshaya suryayadityavarchase Bhasvate sarvabhakshaya raudraya vapushe namah
ಅರ್ಥ:To Brahma, Ishana and Achyuta in one, to Surya of Aditya's splendour, to the luminous, the all-consuming, to the awesome (Raudra) form — salutations!
ತಮೋಘ್ನಾಯ ಹಿಮಘ್ನಾಯ ಶತ್ರುಘ್ನಾಯಾಮಿತಾತ್ಮನೇ । ಕೃತಘ್ನಘ್ನಾಯ ದೇವಾಯ ಜ್ಯೋತಿಷಾಂ ಪತಯೇ ನಮಃ ॥
Tamoghnaya himaghnaya shatrughnayamitatmane Kritaghnaghnaya devaya jyotisham pataye namah
ಅರ್ಥ:To the slayer of darkness, of cold and of foes, of immeasurable soul; to the destroyer of the ungrateful, to the God, the lord of lights — salutations!
ತಪ್ತಚಾಮೀಕರಾಭಾಯ ವಹ್ನಯೇ ವಿಶ್ವಕರ್ಮಣೇ । ನಮಸ್ತಮೋಽಭಿನಿಘ್ನಾಯ ರುಚಯೇ ಲೋಕಸಾಕ್ಷಿಣೇ ॥
Taptachamikarabhaya vahnaye vishvakarmane Namastamobhinighnaya ruchaye lokasakshine
ಅರ್ಥ:Of the hue of molten gold, the fire, the cosmic architect (Vishvakarma); to the dispeller of darkness, to radiance, to the witness of the world — salutations!
ನಾಶಯತ್ಯೇಷ ವೈ ಭೂತಂ ತದೇವ ಸೃಜತಿ ಪ್ರಭುಃ । ಪಾಯತ್ಯೇಷ ತಪತ್ಯೇಷ ವರ್ಷತ್ಯೇಷ ಗಭಸ್ತಿಭಿಃ ॥
Nashayatyesha vai bhutam tadeva srijati prabhuh Payatyesha tapatyesha varshatyesha gabhastibhih
ಅರ್ಥ:This Lord destroys all that exists and alone creates it again; he draws up the waters, he scorches, and with his rays he sends down the rain.
ಏಷ ಸುಪ್ತೇಷು ಜಾಗರ್ತಿ ಭೂತೇಷು ಪರಿನಿಷ್ಠಿತಃ । ಏಷ ಏವಾಗ್ನಿಹೋತ್ರಂ ಚ ಫಲಂ ಚೈವಾಗ್ನಿಹೋತ್ರಿಣಾಮ್ ॥
Esha supteshu jagarti bhuteshu parinishthitah Esha evagnihotram cha phalam chaivagnihotrinam
ಅರ್ಥ:He stays awake within beings while they sleep, established in all; he is the Agnihotra, its fruit, and the very fire-sacrifice itself.
ವೇದಾಶ್ಚ ಕ್ರತವಶ್ಚೈವ ಕ್ರತೂನಾಂ ಫಲಮೇವ ಚ । ಯಾನಿ ಕೃತ್ಯಾನಿ ಲೋಕೇಷು ಸರ್ವ ಏಷ ರವಿಃ ಪ್ರಭುಃ ॥
Vedashcha kratavashchaiva kratunam phalameva cha Yani krityani lokeshu sarva esha ravih prabhuh
ಅರ್ಥ:He is the Vedas and the sacrifices, and the fruit of the sacrifices; he is the lord of all the rites performed in the worlds — this Sun is all.
ಏನಮಾಪತ್ಸು ಕೃಚ್ಛ್ರೇಷು ಕಾನ್ತಾರೇಷು ಭಯೇಷು ಚ । ಕೀರ್ತಯನ್ ಪುರುಷಃ ಕಶ್ಚಿನ್ನಾವಸೀದತಿ ರಾಘವ ॥
Enamapatsu krichchhreshu kantareshu bhayeshu cha Kirtayan purushah kashchinnavasidati raghava
ಅರ್ಥ:Whoever, in distress, in hardship, in the wilderness or in fear, glorifies this Sun — no such person ever comes to ruin.
ಪೂಜಯಸ್ವೈನಮೇಕಾಗ್ರೋ ದೇವದೇವಂ ಜಗತ್ಪತಿಮ್ । ಏತತ್ತ್ರಿಗುಣಿತಂ ಜಪ್ತ್ವಾ ಯುದ್ಧೇಷು ವಿಜಯಿಷ್ಯಸಿ ॥
Pujayasvainamekagro devadevam jagatpatim Etattrigunitam japtva yuddheshu vijayishyasi
ಅರ್ಥ:Worship with one-pointed mind this God of gods, the Lord of the universe; chanting this thrice, you will be victorious in the battle.
ಅಸ್ಮಿನ್ ಕ್ಷಣೇ ಮಹಾಬಾಹೋ ರಾವಣಂ ತ್ವಂ ವಧಿಷ್ಯಸಿ । ಏವಮುಕ್ತ್ವಾ ತದಾಽಗಸ್ತ್ಯೋ ಜಗಾಮ ಚ ಯಥಾಗತಮ್ ॥
Asmin kshane mahabaho ravanam tvam vadhishyasi Evamuktva tadagastyo jagama cha yathagatam
ಅರ್ಥ:In this very moment, O mighty-armed one, you shall slay Ravana. Having thus spoken, Agastya then departed as he had come.
ಏತಚ್ಛ್ರುತ್ವಾ ಮಹಾತೇಜಾ ನಷ್ಟಶೋಕೋಽಭವತ್ತದಾ । ಧಾರಯಾಮಾಸ ಸುಪ್ರೀತೋ ರಾಘವಃ ಪ್ರಯತಾತ್ಮವಾನ್ ॥
Etachchhrutva mahateja nashtashokobhavattada Dharayamasa suprito raghavah prayatatmavan
ಅರ್ಥ:Hearing this, the greatly-radiant Raghava became free of grief; well-pleased and self-composed, he held it firmly in his mind.
ಆದಿತ್ಯಂ ಪ್ರೇಕ್ಷ್ಯ ಜಪ್ತ್ವಾ ತು ಪರಂ ಹರ್ಷಮವಾಪ್ತವಾನ್ । ತ್ರಿರಾಚಮ್ಯ ಶುಚಿರ್ಭೂತ್ವಾ ಧನುರಾದಾಯ ವೀರ್ಯವಾನ್ ॥
Adityam prekshya japtva tu param harshamavaptavan Trirachamya shuchirbhutva dhanuradaya viryavan
ಅರ್ಥ:Gazing upon the Sun and chanting it, he attained supreme joy; thrice sipping water and becoming pure, he took up his bow.
ರಾವಣಂ ಪ್ರೇಕ್ಷ್ಯ ಹೃಷ್ಟಾತ್ಮಾ ಯುದ್ಧಾಯ ಸಮುಪಾಗಮತ್ । ಸರ್ವಯತ್ನೇನ ಮಹತಾ ವಧೇ ತಸ್ಯ ಧೃತೋಽಭವತ್ ॥
Ravanam prekshya hrishtatma yuddhaya samupagamat Sarvayatnena mahata vadhe tasya dhritobhavat
ಅರ್ಥ:Beholding Ravana with a gladdened heart, he advanced for battle, and with all his great effort resolved upon his slaying.
ಅಥ ರವಿರವದನ್ನಿರೀಕ್ಷ್ಯ ರಾಮಂ ಮುದಿತಮನಾಃ ಪರಮಂ ಪ್ರಹೃಷ್ಯಮಾಣಃ । ನಿಶಿಚರಪತಿಸಙ್ಕ್ಷಯಂ ವಿದಿತ್ವಾ ಸುರಗಣಮಧ್ಯಗತೋ ವಚಸ್ತ್ವರೇತಿ ॥
Atha raviravadannirikshya ramam Muditamanah paramam prahrishyamanah Nishicharapatisankshayam viditva Suraganamadhyagato vachastvareti
ಅರ್ಥ:Then the Sun, gazing upon Rama with a gladdened and supremely delighted heart, knowing the destruction of the demon-king to be near, said to him: 'Make haste!'
ಪದ-ಪದ ಅರ್ಥ
ಉಚ್ಚಾರಣೆ ಕೇಳಲು ಯಾವುದೇ ಪದವನ್ನು ಕ್ಲಿಕ್ ಮಾಡಿ
Aditya Hridaya Stotra ಪಾರಾಯಣದ ಪ್ರಯೋಜನಗಳು
Destroys all enemies and obstacles as promised by Sage Agastya to Lord Rama
Grants victory in all endeavors and competitions
Removes worry, grief, and mental anxiety
Increases life span and promotes physical health
Purifies the mind and destroys all sins
Provides courage and strength in times of fear and danger
Cures diseases related to the Sun — eyes, heart, and bones
Brings fame, success, and leadership qualities
Aditya Hridaya Stotra ಪಾರಾಯಣ ವಿಧಿ
Stand facing the rising Sun with folded hands. Recite the stotra with devotion and concentration. Ideally offer water (arghya) to the Sun before beginning. The stotra can be recited three times for maximum benefit. It is especially recommended before any major challenge, examination, or difficult situation — just as Agastya taught it to Rama before his final battle.
ಪದೇ ಪದೇ ಕೇಳುವ ಪ್ರಶ್ನೆಗಳು
ಇವನ್ನೂ ಓದಿ
ॐ
ಪೂರ್ಣ Aditya Hridaya Stotraವನ್ನು ಶ್ಲೋಕ-ಶ್ಲೋಕ ಅರ್ಥದೊಂದಿಗೆ ಓದಿ, ಅಥವಾ ಇನ್ನಷ್ಟು ಪವಿತ್ರ ಪಾಠಗಳನ್ನು ನೋಡಿ