रामस्कन्दं हनुमन्तम् — Word-by-Word Meaning

Source: Traditional protective shloka recited at bedtime (Smarana / dusvapna-nashana verse)

Author: Traditional (anonymous devotional verse)

Period: Classical / medieval devotional tradition

This verse belongs to the cherished tradition of 'smarana' shlokas — short prayers in which remembering the names of great, fearless beings before sleep wards off evil and fear. It gathers together figures renowned for invincible strength and devotion: Rama, Hanuman, Garuda (Vainateya), and Bhima (Vrikodara). Because each conquered fear, demons and danger in the epics, recalling them at the vulnerable hour of sleep is believed to drive away nightmares and surround the sleeper with their protective power. It has been passed down through families as a beloved bedtime prayer, especially for children.