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ਦੁਖ ਭੰਜਨੀ ਸਾਹਿਬ — Word-by-Word Meaning

ਦੁਖ ਭੰਜਨੀ ਸਾਹਿਬ

Every Sanskrit word explained in English

Word-by-Word Breakdown

Complete Translation

Gauree, Fifth Mehl, Maajh: The Destroyer of sorrow is Your Name, Lord; the Destroyer of sorrow is Your Name. Twenty-four hours a day, dwell upon the wisdom of the Perfect True Guru. ||1||Pause|| That heart, in which the Supreme Lord God abides, is the most beautiful place. The Messenger of Death does not even approach those who chant the Glorious Praises of the Lord with the tongue. ||1|| I have not understood the wisdom of serving Him, nor have I worshipped Him in meditation. You are my Support, O Life of the World; O my Lord and Master, Inaccessible and Incomprehensible. ||2|| When the Lord of the Universe became merciful, sorrow and suffering departed. The hot winds do not even touch those who are protected by the True Guru. ||3|| The Guru is the All-pervading Lord, the Guru is the Merciful Master; the Guru is the True Creator Lord. When the Guru was totally satisfied, I obtained everything. Servant Nanak is forever a sacrifice to Him. ||4||2||170|| Gauree, Fifth Mehl: The dried branches are made green again in an instant. His Ambrosial Glance irrigates and revives them. ||1|| The Perfect Divine Guru has removed my sorrow. He blesses His servant with His service. ||1||Pause|| Anxiety is removed, and the desires of the mind are fulfilled, when the True Guru, the Treasure of Excellence, shows His Kindness. ||2|| Pain is driven far away, and peace comes in its place; there is no delay, when the Guru gives the Order. ||3|| Desires are fulfilled, when one meets the True Guru; O Nanak, His humble servant is fruitful and prosperous. ||4||58||127|| Gauree, Fifth Mehl: The fever has departed; God has showered us with peace and tranquility. A cooling peace prevails; God has granted this gift. ||1|| By God's Grace, we have become comfortable. Separated from Him for countless incarnations, we are now reunited with Him. ||1||Pause|| Meditating, meditating in remembrance on God's Name, the dwelling of all disease is destroyed. ||2|| In intuitive peace and poise, chant the Word of the Lord's Bani. Twenty-four hours a day, O mortal, meditate on God. ||3|| Pain, suffering and the Messenger of Death do not even approach that one, says Nanak, who sings the Glorious Praises of the Lord. ||4||59||128|| Gauree, Fifth Mehl: Remembering Him in meditation, all pains are gone. The jewel of the Naam, the Name of the Lord, comes to dwell in the mind. ||1|| O my mind, chant the Bani, the Hymns of the Lord of the Universe. The Holy People chant the Lord's Name with their tongues. ||1||Pause|| Without the One Lord, there is no other at all. By His Glance of Grace, eternal peace is obtained. ||2|| Make the One Lord your friend, intimate and companion. Write in your mind the Word of the Lord, Har, Har. ||3|| The Lord Master is totally pervading everywhere. Nanak sings the Praises of the Inner-knower, the Searcher of hearts. ||4||62||131|| Gauree, Fifth Mehl: Millions of obstacles are removed in an instant, for those who listen to the Sermon of the Lord, Har, Har, in the Saadh Sangat, the Company of the Holy. ||1|| They drink in the sublime essence of the Lord's Name, the Ambrosial Elixir. Meditating on the Lord's Feet, hunger is taken away. ||1||Pause|| The treasure of all happiness, celestial peace and poise, are obtained by those, whose hearts are filled with the Lord God. ||2|| All medicines and remedies, mantras and tantras are nothing more than ashes. Enshrine the Creator Lord within your heart. ||3|| Renounce all your doubts, and vibrate upon the Supreme Lord God. Says Nanak, this path of Dharma is eternal and unchanging. ||4||80||149|| Gauree, Fifth Mehl: Peace and tranquility have come; the Guru, the Lord of the Universe, has brought it. The burning sins have departed, O my Siblings of Destiny. ||1||Pause|| With your tongue, continually chant the Lord's Name. Disease shall depart, and you shall be saved. ||1|| Contemplate the Glorious Virtues of the Unfathomable Supreme Lord God. In the Saadh Sangat, the Company of the Holy, you shall be emancipated. ||2|| Sing the Glories of God each and every day; your afflictions shall be dispelled, and you shall be saved, my humble friend. ||3|| In thought, word and deed, I meditate on my God. Slave Nanak has come to Your Sanctuary. ||4||102||171|| Gauree, Fifth Mehl: The Divine Guru has opened his eyes. Doubt has been dispelled; my service has been successful. ||1||Pause|| The Giver of joy has saved him from smallpox. The Supreme Lord God has granted His Grace. ||1|| O Nanak, he alone lives, who chants the Naam, the Name of the Lord. In the Saadh Sangat, the Company of the Holy, drink deeply of the Lord's Ambrosial Nectar. ||2||103||172|| Gauree, Fifth Mehl: Remain steady in the home of your own self, O beloved servant of the Lord. The True Guru shall resolve all your affairs. ||1||Pause|| The Transcendent Lord has struck down the wicked and the evil. The Creator has preserved the honor of His servant. ||1|| The kings and emperors are all under his power; he drinks deeply of the most sublime essence of the Ambrosial Naam. ||2|| Meditate fearlessly on the Lord God. Joining the Saadh Sangat, the Company of the Holy, this gift is given. ||3|| Nanak has entered the Sanctuary of God, the Inner-knower, the Searcher of hearts; he grasps the Support of God, his Lord and Master. ||4||108|| Gauree, Fifth Mehl: Save me, O My Father God. I am worthless and without virtue; all virtues are Yours. ||1||Pause|| The five vicious thieves are assaulting my poor being; save me, O Savior Lord! They are tormenting and torturing me. I have come, seeking Your Sanctuary. ||1|| Trying all sorts of things, I have grown weary, but still, they will not leave me alone. But I have heard that they can be rooted out, in the Saadh Sangat, the Company of the Holy; and so I seek their Shelter. ||2|| In their Mercy, the Saints have met me, and from them, I have obtained satisfaction. The Saints have given me the Mantra of the Fearless Lord, and now I practice the Word of the Guru's Shabad. ||3|| I have now conquered those terrible evil-doers, and my speech is now sweet and sublime. Says Nanak, the Divine Light has dawned within my mind; I have obtained the state of Nirvaanaa. ||4||4||125|| Bilaaval, Fifth Mehl: The Divine Guru has blessed me with total happiness. He has linked His servant to His service. No obstacles block my path, meditating on the incomprehensible, inscrutable Lord. ||1|| The soil has been sanctified, singing the Glories of His Praises. The sins are eradicated, meditating on the Name of the Lord. ||1||Pause|| He Himself is pervading everywhere; from the very beginning, and throughout the ages, His Glory has been radiantly manifest. By Guru's Grace, sorrow does not touch me. ||2|| The Guru's Feet seem so sweet to my mind. He is unobstructed, dwelling everywhere. I found total peace, when the Guru was pleased. ||3|| The Supreme Lord God has become my Savior. O Nanak, the Lord and Master protects and cherishes His slaves. ||4||2|| Bilaaval, Fifth Mehl: Within my heart, I meditate on the Lotus Feet of God. Disease is gone, and I have found total peace. ||1|| The Guru relieved my sufferings, and blessed me with the gift. My birth has been rendered fruitful, and my life is approved. ||1||Pause|| The Ambrosial Bani of God's Word is the Unspoken Speech. Says Nanak, the spiritually wise live by meditating on God. ||2||2||20|| Bilaaval, Fifth Mehl: The Guru, the Perfect True Guru, has blessed me with peace and tranquility. Peace and joy have welled up, and the mystical trumpets of the unstruck sound current vibrate. ||1||Pause|| Sufferings, sins and afflictions have been dispelled. Remembering the Lord in meditation, all sinful mistakes have been erased. ||1|| Joining together, O beautiful soul-brides, celebrate and make merry. Guru Nanak has saved my honor. ||2||3||21|| Bilaaval, Fifth Mehl: The Transcendent Lord has brought bliss to all; He has confirmed His Natural Way. He has become Merciful to the humble, holy Saints, and all my relatives blossom forth in joy. ||1|| The True Guru Himself has resolved my affairs. He has blessed Hargobind with long life, and taken care of my comfort, happiness and well-being. ||1||Pause|| The forests, meadows and the three worlds have blossomed forth in greenery; He gives His Support to all beings. Nanak has obtained the fruits of his mind's desires; his desires are totally fulfilled. ||2||5||23|| Bilaaval, Fifth Mehl: The disease is gone; God Himself took it away. I sleep in peace; peaceful poise has come to my home. ||1||Pause|| Eat to your fill, O my Siblings of Destiny. Meditate on the Ambrosial Naam, the Name of the Lord, within your heart. ||1|| Nanak has entered the Sanctuary of the Perfect Guru, who has preserved the honor of His Name. ||2||8||26|| Bilaaval, Fifth Mehl: The fever and sickness are gone, and the diseases are all dispelled. The Supreme Lord God has forgiven you, so enjoy the happiness of the Saints. ||Pause|| All joys have entered your world, and your mind and body are free of disease. So chant continuously the Glorious Praises of the Lord; this is the only potent medicine. ||1|| So come, and dwell in your home and native land; this is such a blessed and auspicious occasion. O Nanak, God is totally pleased with you; your time of separation has come to an end. ||2||10||28|| Bilaaval, Fifth Mehl: My bonds have been snapped; God Himself has become compassionate. The Supreme Lord God is Merciful to the meek; by His Glance of Grace, I am in ecstasy. ||1|| The Perfect Guru has shown mercy to me, and eradicated my pains and illnesses. My mind and body have been cooled and soothed, meditating on God, most worthy of meditation. ||1||Pause|| The Name of the Lord is the medicine to cure all disease; with it, no disease afflicts me. In the Saadh Sangat, the Company of the Holy, the mind and body are tinged with the Lord's Love, and I do not suffer pain any longer. ||2|| I chant the Name of the Lord, Har, Har, Har, Har, lovingly centering my inner being on Him. Sinful mistakes are erased and I am sanctified, in the Sanctuary of the Holy Saints. ||3|| Misfortune is kept far away from those who hear and chant the Praises of the Lord's Name. Nanak chants the Mahaa Mantra, the Great Mantra, singing the Glorious Praises of the Lord. ||4||23||53|| Bilaaval, Fifth Mehl: Worship and adore the Lord, Har, Har, Har, and you shall be free of disease. This is the Lord's healing rod, which eradicates all disease. ||1||Pause|| Meditating on the Lord, through the Perfect Guru, he constantly enjoys pleasure. I am devoted to the Saadh Sangat, the Company of the Holy; I have been united with my Lord. ||1|| Contemplating Him, peace is obtained, and separation is ended. Nanak seeks the Sanctuary of God, the All-powerful Creator, the Cause of causes. ||2||34||64|| One Universal Creator God. By The Grace Of The True Guru: Raag Bilaaval, Fifth Mehl, Dho-Padhay, Fifth House: One Universal Creator God. By The Grace Of The True Guru: I have given up all other efforts, and have taken the medicine of the Naam, the Name of the Lord. Fevers, sins and all diseases are eradicated, and my mind is cooled and soothed. ||1|| Worshipping the Perfect Guru in adoration, all pains are dispelled. The Savior Lord has saved me; He has blessed me with His Kind Mercy. ||1||Pause|| Grabbing hold of my arm, God has pulled me up and out; He has made me His own. Meditating, meditating in remembrance, my mind and body are at peace; Nanak has become fearless. ||2||1||65|| Bilaaval, Fifth Mehl: God Himself eradicated the disease; peace and tranquility have welled up. The Lord blessed me with the gifts of great, glorious radiance and wondrous form. ||1|| The Guru, the Lord of the Universe, has shown mercy to me, and saved my brother. I am under His Protection; He is always my help and support. ||1||Pause|| The prayer of the Lord's humble servant is never offered in vain. Nanak takes the strength of the Perfect Lord of the Universe, the treasure of excellence. ||2||13||77|| Bilaaval, Fifth Mehl: The hot wind does not even touch one who is under the Protection of the Supreme Lord God. On all four sides I am surrounded by the Lord's Circle of Protection; pain does not afflict me, O Siblings of Destiny. ||1|| I have met the Perfect True Guru, who has done this deed. He has given me the medicine of the Lord's Name, and I enshrine love for the One Lord. ||1||Pause|| The Savior Lord has saved me, and eradicated all my sickness. Says Nanak, God has showered me with His Mercy; He has become my help and support. ||2||15||79|| Bilaaval, Fifth Mehl: The Supreme Lord God, through the Divine Guru, has Himself protected and preserved His children. Celestial peace, tranquility and bliss have come to pass; my service has been perfect. ||1||Pause|| God Himself has heard the prayers of His humble devotees. He dispelled my disease, and rejuvenated me; His glorious radiance is so great! ||1|| He has forgiven me for my sins, and interceded with His power. I have been blessed with the fruits of my mind's desires; Nanak is a sacrifice to Him. ||2||16||80|| Bilaaval, Fifth Mehl: Through the Guru, the Creator Lord has subdued the fever. I am a sacrifice to my True Guru, who has saved the honor of the whole world. ||1||Pause|| Placing His Hand on the child's forehead, He saved him. God blessed me with the supreme, sublime essence of the Ambrosial Naam. ||1|| The Merciful Lord saves the honor of His slave. Guru Nanak speaks - it is confirmed in the Court of the Lord. ||2||6||86|| Bilaaval, Fifth Mehl: He Himself protects me from suffering and sin. Falling at the Guru's Feet, I am cooled and soothed; I meditate on the Lord's Name within my heart. ||1||Pause|| Granting His Mercy, God has extended His Hands. He is the Emancipator of the World; His glorious radiance pervades the nine continents. My pain has been dispelled, and peace and pleasure have come; my desire is quenched, and my mind and body are truly satisfied. ||1|| He is the Master of the masterless, All-powerful to give Sanctuary. He is the Mother and Father of the whole Universe. He is the Lover of His devotees, the Destroyer of fear; Nanak sings and chants the Glorious Praises of his Lord and Master. ||2||20||106|| Sorat'h, Fifth Mehl: After taking your cleansing bath, remember your God in meditation, and your mind and body shall be free of disease. Millions of obstacles are removed, in the Sanctuary of God, and good fortune dawns. ||1|| The Word of God's Bani, and His Shabad, are the best utterances. So constantly sing them, listen to them, and read them, O Siblings of Destiny, and the Perfect Guru shall save you. ||Pause|| The glorious greatness of the True Lord is immeasurable; the Merciful Lord is the Lover of His devotees. He has preserved the honor of His Saints; from the very beginning of time, His Nature is to cherish them. ||2|| So eat the Ambrosial Name of the Lord as your food; put it into your mouth at all times. The pains of old age and death shall all depart, when you constantly sing the Glorious Praises of the Lord of the Universe. ||3|| My Lord and Master has heard my prayer, and all my affairs have been resolved. The glorious greatness of Guru Nanak is manifest, throughout all the ages. ||4||11|| Sorat'h, Fifth Mehl: I have been blessed with peace, pleasure, bliss, and the celestial sound current, gazing upon the feet of God. The Savior has saved His child, and the True Guru has cured his fever. ||1|| I have been saved, in the True Guru's Sanctuary; service to Him does not go in vain. ||1||Pause|| There is peace within the home of one's heart, and there is peace outside as well, when God becomes kind and compassionate. O Nanak, no obstacles block my way; my God has become gracious and merciful to me. ||2||12||40|| Sorat'h, Fifth Mehl: My sufferings have come to an end, and all diseases have been eradicated. God has showered me with His Grace. Twenty-four hours a day, I worship and adore my Lord and Master; my efforts have come to fruition. ||1|| O Dear Lord, You are my peace, wealth and capital. Please, save me, O my Beloved! I offer this prayer to my God. ||Pause|| Whatever I ask for, I receive; I have total faith in my Master. Says Nanak, I have met with the Perfect Guru, and all my fears have been dispelled. ||2||14||42|| Sorat'h, Fifth Mehl: Meditating, meditating in remembrance on my Guru, the True Guru, all pains have been eradicated. The fever and the disease are gone, through the Word of the Guru's Teachings, and I have obtained the fruits of my mind's desires. ||1|| My Perfect Guru is the Giver of peace. He is the Doer, the Cause of causes, the Almighty Lord and Master, the Perfect Primal Lord, the Architect of Destiny. ||Pause|| Sing the Glorious Praises of the Lord in bliss, joy and ecstasy; Guru Nanak has become kind and compassionate. Shouts of cheers and congratulations ring out all over the world; the Supreme Lord God has become my Savior and Protector. ||2||15||43|| Sorat'h, Fifth Mehl: The Lord God Himself has rid the whole world of its sins, and saved it. The Supreme Lord God extended His mercy, and confirmed His innate nature. ||1|| I have attained the Protective Sanctuary of the Lord, my King. In celestial peace and ecstasy, I sing the Glorious Praises of the Lord, and my mind, body and being are at peace. ||Pause|| My True Guru is the Savior of sinners; I have placed my trust and faith in Him. The True Lord has heard Nanak's prayer, and He has forgiven everything. ||2||17||45|| Sorat'h, Fifth Mehl: The Supreme Lord God, the Transcendent Lord, has forgiven me, and all diseases have been cured. Those who come to the Sanctuary of the True Guru are saved, and all their affairs are resolved. ||1|| The Lord's humble servant meditates in remembrance on the Naam, the Name of the Lord; this is his only support. The Perfect True Guru extended His Mercy, and the fever has been dispelled. ||Pause|| So celebrate and be happy, my beloveds - the Guru has saved Hargobind. Great is the glorious greatness of the Creator, O Nanak; True is the Word of His Shabad, and True is the sermon of His Teachings. ||2||18||46|| Sorat'h, Fifth Mehl: The Guru, the Lord of the Universe, became merciful to me, and I obtained all of my mind's desires. I have become stable and steady, touching the Lord's Feet, and singing the Glorious Praises of the Lord of the Universe. ||1|| It is a good time, a perfectly auspicious time. I am in celestial peace, tranquility and ecstasy, chanting the Naam, the Name of the Lord; the unstruck melody of the sound current vibrates and resounds. ||1||Pause|| Meeting with my Beloved Lord and Master, my home has become a mansion filled with happiness. Servant Nanak has attained the treasure of the Lord's Name; all his desires have been fulfilled. ||2||8||36|| Sorat'h, Fifth Mehl: O Saints, meditate on the Name of the Lord, Har, Har. Never forget God, the ocean of peace; thus you shall obtain the fruits of your mind's desires. ||1||Pause|| Extending His Mercy, the Perfect True Guru has dispelled the fever. The Supreme Lord God has become kind and compassionate, and my whole family is now free of pain and suffering. ||1|| The Treasure of absolute joy, sublime elixir and beauty, the Name of the Lord is my only Support. O Nanak, the Transcendent Lord has preserved my honor, and saved the whole world. ||2||20||48|| Sorat'h, Fifth Mehl: My True Guru is my Savior and Protector. Showering us with His Mercy and Grace, God extended His Hand, and saved Hargobind, who is now safe and secure. ||1||Pause|| The fever is gone - God Himself eradicated it, and preserved the honor of His servant. I have obtained all blessings from the Saadh Sangat, the Company of the Holy; I am a sacrifice to the True Guru. ||1|| God has saved me, both here and hereafter. He has not taken my merits and demerits into account. Your Word is eternal, O Guru Nanak; You placed Your Hand of blessing upon my forehead. ||2||21||49|| Sorat'h, Fifth Mehl: All beings and creatures were created by Him; He alone is the support and friend of the Saints. He Himself preserves the honor of His servants; their glorious greatness becomes perfect. ||1|| The Perfect Supreme Lord God is always with me. The Perfect Guru has perfectly and totally protected me, and now everyone is kind and compassionate to me. ||1||Pause|| Night and day, Nanak meditates on the Naam, the Name of the Lord; He is the Giver of the soul, and the breath of life itself. He hugs His slave close in His loving embrace, like the mother and father hug their child. ||2||22||50|| Sorat'h, Fifth Mehl: The Creator has brought utter peace to my home; the fever has left my family. The Perfect Guru has saved us. I sought the Sanctuary of the True Lord. ||1|| The Transcendent Lord Himself has become my Protector. Tranquility, intuitive peace and poise welled up in an instant, and my mind was comforted forever. ||Pause|| The Lord, Har, Har, gave me the medicine of His Name, which has cured all disease. He extended His Mercy to me, and resolved all these affairs. ||2|| God confirmed His loving nature; He did not take my merits or demerits into account. The Word of the Guru's Shabad has become manifest, and through it, my honor was totally preserved. ||3|| I speak as You cause me to speak; O Lord and Master, You are the ocean of excellence. Nanak chants the Naam, the Name of the Lord, according to the Teachings of Truth. God preserves the honor of His slaves. ||4||6||56||

Origin & History

Source: Sri Guru Granth Sahib (compilation). English translation: Sant Singh Khalsa (public domain).

Author: Guru Arjan Dev Ji, Guru Ram Das Ji and others

Period: 16th–17th century CE

Dukh Bhanjani Sahib gathers the Gurus’ shabads of comfort and healing into one prayer for the suffering. By tradition it recalls the healing at the Dukh Bhanjani Beri in Amritsar, and devotees turn to it whenever body or mind is in pain, trusting the Name to dispel all sorrow.

Frequently Asked Questions

What is Dukh Bhanjani Sahib read for?
It is recited for relief from suffering — sorrow, illness, fear and hardship — and for peace of mind, trusting in God’s healing grace.
Why is it called Dukh Bhanjani?
“Dukh Bhanjani” means “destroyer of sorrow”. The name is linked with the Dukh Bhanjani Beri at the Golden Temple in Amritsar.
Who composed the shabads of Dukh Bhanjani Sahib?
The shabads are from the Guru Granth Sahib, mainly by Guru Arjan Dev Ji and Guru Ram Das Ji.

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