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कस्त्वं कोऽहं कुत आयातः — Benefits & How to Chant

कस्त्वं कोऽहं कुत आयातः

Complete guide to chanting correctly for maximum benefit

Benefits of Chanting कस्त्वं कोऽहं कुत आयातः

Offers a direct method of self-inquiry

'Who am I? Whence have I come?'

Dissolves false identification with parents, body, and worldly roles

Reveals the dreamlike, essenceless nature of the world (vishvam asaram)

Turns the mind inward toward the true Self (Atman)

A cornerstone teaching of Advaita Vedanta in two lines

Cultivates detachment and clarity of discrimination (viveka)

How to Chant कस्त्वं कोऽहं कुत आयातः

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Repetitions
11 times
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Best Time
During meditation and quiet self-reflection, especially early morning

Instructions

Use this verse as a guide for self-inquiry. Recite it, then sit with the question 'Koham?' (Who am I?), letting it draw your attention inward beyond name, body, and relationships. Do not rush to a verbal answer; let the inquiry deepen into silent awareness. Contemplating the world as 'svapna' (a dream) helps loosen attachment as you meditate.

Spiritual Significance

The question 'Koham' (Who am I?) raised in this verse is the same self-inquiry that great sages have used across the ages to attain Self-realization. It is said that one who sincerely pursues this question to its end finds the ego dissolved and the true Self shining of its own accord.

Origin & History

Source: Bhaja Govindam (Moha Mudgara), verse on self-inquiry

Author: Adi Shankaracharya

This verse forms part of Adi Shankaracharya's Bhaja Govindam, the hymn sung in Varanasi to awaken the soul from worldly illusion. Having repeatedly shown the impermanence of all that we cling to, Shankaracharya here gives the seeker the direct practice of Advaita Vedanta — to inquire 'Who am I?' and 'Whence have I come?' — and to see the whole world as a passing dream, releasing it in favour of the eternal Self.

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